Mixed feelings
I found it easy to sign up and though they keep trying to upsell you I just kept saying no. App is easy to use and has lots on information explaining why she recommends you to eat the foods in her plan. I will say to eat the way she recommends is expensive but that’s because you’re not buying processed foods. In the first week I lost 10 lbs which meant a lot because I have a medically diagnosed metabolism disorder. I was told 4 years ago there was nothing I could do to lose weight so I was impressed. And the weight stays off and she explains why. However after the first week I found the menu to have recipes that did not appeal to me. This plan allows for only carbs from fruit or vegetables and the nutritionist I work with says it’s very similar to a keto style diet which I was told to stay away from. We have worked together to adjust her menu to be beneficial for me. But I do think people should know it is a keto style plan. It’s important for everyone to evaluate their own situation but I do feel the Svelte plan is beneficial.