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Elle

新西兰

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V Shred

Overall I'd give this 5 stars as I have…

Overall I'd give this 5 stars as I have lost weight and that was my main goal. I did the 6 month plan and have lost about 8kg or just over with my coach Brooke. I will admit some of the meals are a bit repetitive/aren't fully to my liking so I did have to make some adjustments within the plan/food bible to suit what I enjoy. The only other thing I'd say is some of the replies in my weekly check in did feel AI generated so a little less personal than what I'd prefer. However, I felt supported the entire journey and if I hadn't done the 6 month plan I doubt I would've lost the 8 kilos on my own. There were definitely some weeks where Brooke got me through some tough times. Thank you Brooke and thank you VShred money well spent 🥰

2026-05-13