Shvasa Yoga

I have been practicing Shvasa for the…

I have been practicing Shvasa for the past few months, and it has been a great source of stress relief for me through pranayama, meditation, and yoga. One thing I truly appreciate is the flexibility—if I miss a class, I can easily choose another session that fits my schedule. The classes are online, and the teacher helps correct our postures. However, since it is virtual, it can sometimes be difficult for the teacher to clearly see everyone’s posture and provide corrections while participants adjust their cameras. Yoga makes the body flexible and the mind calm. It brings balance to both body and mind. Shvasa means breath, and yoga is a way of life. Breath is prana, the life force of human beings. Daily practice of yoga and meditation makes life easier, reduces stress, and helps lower anxiety. There are also dance fitness classes, which make the sessions more fun and entertaining. They help release happy hormones and boost energy. In addition, there is face yoga, which helps the face look more glowing, relaxed, and refreshed. There are also engaging activities for participants, including friendly competitions through yoga. These activities encourage participants to stay motivated, practice regularly, and become more involved in yoga. It is truly rewarding for the participants and helps build confidence and enthusiasm. They also share inspiring images and mantras, which create a relaxing atmosphere and bring positive energy.

Dear Shvasa Team,

Dear Shvasa Team, I am writing to provide my honest review of my yoga sessions with Shwasa. It has been an awesome experience so far. Initially, I joined the classes specifically looking for weight and belly fat reduction. I am happy to share that I feel I have achieved 50% of my goal already. Every session has truly helped me progress toward this level. I would like to give a special mention to my teachers: Swetha, Krithika, Kanika, Deepika, Ishan, Deepika Jain, Patanjali, Vivek, and Harsh Verma. Thank you so much for your time and for conducting these group sessions. Best regards, Viji Thiyagarajan

Shavasa completely transformed my life

Shavasa completely transformed my life. Thanks to my friend who introduced me to this platform 3 yrs back. I always loved yoga since I was a kid but my practice was dependent on you tube videos.After joining Shavasa, I could experience the true essence of Yoga. All teachers here are phenomenal with in depth knowledge about Asana and Pranayama, and always ready to help with any questions/doubts you may have. With Shavasa there is no looking back. Onwards and upwards 🙏

Best class for pranayama

After searching multiple other sites for pranayama, finally found shvasa yoga. Been an consistent practioner for over a month, really happy with the way pranayama classes are taught and their flexibility.

Shvasa has a Holistic Fitness System✨

Shvasa has a Holistic Fitness System✨ Shvasa offers a structured fitness system that includes weight training such as upper body workouts, lower body workouts, fat loss sessions, and full-body strengthening routines. It also integrates eye yoga, seasonal workouts, and unique yoga practices aligned with moon phases. These lunar-based sessions are rarely found in other fitness platforms. The system is designed to connect physical training with natural cycles and overall well-being👑 It is the best place I would ever suggest if you are feeling highly demotivated to work out, paying a lot for gym but finding no time often, and finally giving up. Shvasa helps you stay consistent with 💁🏼‍♀️24×7 support and guidance. It becomes a space where you don’t feel lost or unmotivated anymore. Instead, it gently pulls you back into routine and discipline😇 Another unique aspect is its evolving curriculum that includes practices like laughter therapy sessions after yoga. The focus is not on mechanical repetition but on building a sustainable and engaging lifestyle. Shvasa encourages discipline through 🧘‍♀️yoga, pranayama, meditation, and breathwork. Once you come in, you naturally get addicted to doing yoga, weight training, and mindfulness practices in a healthy way. It also includes dance and many other activities, making fitness feel more joyful and dynamic. The idea is not just workouts but a complete lifestyle shift where body and mind both stay active. Instead of forcing discipline, it creates interest and enjoyment in the process. This makes consistency much easier compared to traditional fitness routines. Unlike many online classes where children are discouraged or asked to stay in separate rooms, Shvasa is highly inclusive. Kids can naturally be part of the environment without disruption or judgment. Teachers remain calm and supportive even when children interrupt the session, without scolding or showing discomfort. This creates a comfortable space for parents who attend online classes✅ This makes Shvasa especially suitable for mothers, including new moms after childbirth. They do not need to worry about whether they can manage attendance with their kids around. The environment is flexible, understanding, and stress-free, allowing mothers to focus on their practice. It is highly recommended for new moms who want to restart fitness without pressure or barriers🤍🦋 They even provide free yoga sessions for our parents and kids 🤗 What else you need to join this beautiful space✨

Shvasa

Shvasa is the only & only online institution which is providing 24/7 services to students no matter how busy we are we can fit & find our flexibility which I love ❤️ the most. I really appreciate all the Shvasa team members & hard working teachers & coaches from my deepest respect.

I’ve tried many wellness apps

I’ve tried many wellness apps, but Shvasa Yoga has been a standout. The classes are thoughtfully designed, easy to follow, and suitable whether you’re just starting or already have an established practice. What I love most is how the app blends yoga, breathwork, and mindfulness in a way that feels practical and sustainable for daily life. The instructors are knowledgeable and encouraging, the sessions fit into real-world schedules, and the app experience is smooth and user-friendly. I’ve noticed better flexibility, reduced stress, improved focus, and a stronger sense of consistency in my routine. Shvasa Yoga doesn’t just feel like a workout app—it feels like a complete wellness companion. Highly recommend it to anyone looking to build a meaningful yoga practice from home.

I love that I can practice yoga…

I love that I can practice yoga everyday right at home and feel like I am part of something greater. The teachers are knowledgeable and experienced. I have never understood yoga well but I have gained health and enjoy these sessions.

I’ve truly enjoyed my experience with…

I’ve truly enjoyed my experience with Shvasa Yoga. Having the online option has made a big difference for me as I rarely miss a class anymore. What I love most is the flexibility. There are so many options available that even on busy days, I can still fit in a quick 30-minute session and not feel like I’ve skipped my practice. The teachers are absolutely wonderful,supportive, calming, and very skilled. Each session helps clear my mind, pull me away from my monotonous routine, and disconnect from the outside world. It’s a dedicated time just for myself, which I’ve come to really value. After every class, I feel more energized, refreshed, and genuinely happy. Shvasa has made it so much easier to stay consistent with yoga, and I’m really grateful for that.

My Journey with Shvasa and experience..

I’ve been practicing with Shvasa since 2022, and over time it has truly become a meaningful part of my life. I like to joke that I’m one of the “pillars” of Shvasa now—but in many ways, it really feels that way. The connection I’ve built with the teachers is something special. I genuinely admire and appreciate each of them, and I’ve formed a bond with many along the way. There are moments during practice when I close my eyes and simply follow the teachers’ cues without even looking at the screen—that’s how deeply tuned I’ve become to their guidance. That level of comfort and trust is rare, and it speaks volumes about the quality of teaching and consistency Shvasa provides. I’ve explored other platforms here and there, but I always find myself coming back. The structure of Shvasa classes, the thoughtfully designed framework, and the convenient timings all make it so easy to stay committed. Nothing else quite matches the experience. A big shoutout to the admin and creative teams as well—the effort they put into designing new classes, engaging students, and keeping everyone motivated does not go unnoticed. It truly enhances the overall journey and makes every session feel fresh and inspiring. At this point, Shvasa feels less like a platform and more like a family to me. I’m grateful to be part of this community and hope to continue this journey for many years to come.

My disciplined Shvasa journey

It started as one of those everyday complaints—I kept telling myself (and anyone who would listen) that I just didn’t have time to work out, and slowly, I could feel my health taking a toll. Somehow, the universe—or maybe just the internet—picked up on it. Out of nowhere, Shvasa began showing up on my social media feed. Not once, not twice, but repeatedly. At first, I ignored it. I wasn’t sure if it was genuine or just another app making big promises. But then I noticed the free trial. That felt like a sign—why not give it a shot? That decision turned out to be a turning point. Rajat was the first teacher I attended a class with, and right from the start, something felt different. His sessions were thoughtfully designed, with clear, easy-to-follow instructions that made yoga feel accessible and enjoyable. That first experience completely changed my perspective—and I never looked back. It’s been a year since then. Over time, Shwetha became a big part of my journey. She is the kind of teacher who simply doesn’t let you give up. Patient, encouraging, and incredibly clear in her guidance, she helped me stay consistent. And that consistency made all the difference—I lost weight, and my body gradually toned up. While all the teachers at Shvasa are wonderful, I could only explore a few due to time zone differences—but each one left a lasting impression. Deepika’s face yoga, pranayama, and meditation sessions are refreshing and calming. Arunendra’s eye yoga and vinyasa classes are both effective and engaging. And then there was something I had never even heard of before joining—Yoga Nidra. Thanks to Pradeep sir, I discovered this incredible practice that now helps me unwind and truly relax after a hectic day. What I also love is that Shvasa isn’t just about yoga. Their strengthening classes add another dimension to the experience. Viveka’s strength training sessions are powerful, energizing, and a great complement to the yoga practice. Looking back, what started as a random complaint turned into one of the best decisions I’ve made for my health. Sometimes, all it takes is one small step—and for me, that step was saying yes to a free trial.

"Shvasa is truly amazing

"Shvasa is truly amazing. The instructors are incredibly professional and maintain a consistently high standard of teaching. It has become an essential part of my daily routine and has completely reframed how I approach weight loss. I love the flexibility of joining classes whenever I want, and the variety is fantastic—they offer everything from dance and weight training to yoga. I highly recommend Shvasa to everyone of all ages.

My Shvasa experience

I joined Shvasa initially for yoga teacher training, but what truly hooked me were the live one-on-one sessions. The personalized attention makes a huge difference, and every teacher I’ve practiced with has been incredibly engaging and supportive. They offer a wide variety of classes throughout the day, making it easy to stay consistent. Even when I’ve taken breaks, I’ve found myself coming back to Shvasa every time—it’s just that welcoming and motivating. The platform truly caters to all levels, and I’ve seen a significant improvement in my practice since joining. The sense of community is wonderful, and it keeps you inspired to continue your journey. Highly recommend it to anyone looking to deepen their yoga practice.

My Shvasa journey

I joined Shvasa in September 2024, and it’s been about one and a half years now. Honestly, the journey has been nothing short of amazing. There were days when I felt like giving up especially on days of extreme tiredness or low motivation but somehow I kept going. Over these 18 months, I’ve slowly become someone who shows up on the mat almost every single day, no matter what. Shvasa has definitely helped me become more flexible and improved my strength in a way I can genuinely feel in my daily life. Most importantly, it has helped build consistency and discipline in my practice. Showing up for Mr. Patanjali’s class has become almost a routine for me now if I miss it, it honestly feels like something is off in my day. Each teacher brings something different some encourage you to move at your own pace, while others who push you to challenge yourself a little more. What I love most is that you get to choose what works for you depending on your energy at that time. The flexibility of having classes available almost 24x7 makes it so much easier to stay consistent, even with a busy routine. I keep talking about Shvasa to my family and friends because it has become such an important part of my routine. I would honestly consider it a win if even one more person experiences the same transformation I did.

Our Shvasa Journey

Our Shvasa journey began on July 24, 2023, thanks to Deepak Raj—his warmth, kindness, and prompt support made our very first impression truly special. We began with a class by Patanjali, not knowing what Shvasa was, but something immediately clicked for us. My pranayama journey truly transformed after Sakshi’s Pranayama & Meditation class—it took me into a calm I had never experienced before. Naren had already been practicing since our marriage, but I needed that first experience to understand its depth. What really touched us was Deepak encouraging us to attend classes by Vishnu and Vinith before even starting billing—it showed us Shvasa values service over everything else 🫶🏻 From there, it became a beautiful routine—morning asanas with Patanjali, evening pranayama with Sakshi and Arunendra. I later discovered Shwetha’s 10:30 AM class by chance, and it became a turning point for me. Even on busy days, I would return through recordings. Over time, we’ve had the joy of learning from so many wonderful teachers—Patanjali, Sakshi, Arunendra, Shwetha, Rajat, Ankita, Kritika, Gyan, Muppi, Aarti, Arpita, Vishnu, Vinith, Ishan, Kavitha and many more. Each one has brought something unique into our practice. Recently, we’ve also enjoyed weekend sessions—Mantra Meditation with Lavannya, pranayama with Deepika, Deepika Jain, and Riya’s classes. Seeing young teachers like Deepika so grounded is truly inspiring. We also regularly learn from Kanika, Barsha, Neelima and others, who sometimes joins our daily practice, making it even more meaningful and special. From someone who once thought meditation was “not for me,” I now find myself looking forward to it. The recordings helped me correct myself, and they also make things so easy—whenever I want to attend a Pranayama or meditation session during my free time, I can just go and do it instead of searching or googling for options. From 2023 to 2026, we can clearly feel the shift—better posture, steadier breath, calmer mind and deeper focus. And it’s not just on the mat; it reflects in our daily life, work, and family. Our kids also enjoyed Pranay’s classes last summer 😊 This April Sports Month has been such a beautiful experience—connecting with so many amazing people across the world through Team Jal 💧and enjoying every moment of it 😊 Lastly, this was our small way of thanking Arunima’s wonderful team 🙏 So much gratitude to all the teachers who have been part of this journey—each one of you has shaped us in your own way 💙

Awesome Class

Instructions were great

Incredibly gifted in coaching

Life changing practices when done consistently

Instructors are all committed and wonderful and the variety of yoga classes and its timing is amazing! Life changing indeed

Unauthorized Membership renewal

Hi Shvasa Team, I am writing to formally follow up regarding the unauthorised renewal of my yoga membership and the pending refund that has still not been processed. As stated earlier, during the renewal confirmation voice call, I clearly responded “No” to renewing my membership. Despite this, my membership was renewed without my consent, and the renewal fee was charged to my card. Following this, I have contacted your team multiple times via email and follow-ups requesting cancellation and a refund of the unauthorised charge. Unfortunately, despite several communications, no refund has been processed to my card, nor has a clear resolution been provided. I am extremely disappointed with the lack of response and accountability from the customer service team regarding this matter, especially when it involves an unauthorised charge and customers’ hard-earned money. I request the following to be actioned immediately: Immediate processing of the full refund for the unauthorised renewal fee Confirmation of the refund transaction reference Please treat this matter as urgent and confirm resolution at the earliest. If this issue remains unresolved, I will be left with no option but to escalate the matter further. I look forward to your prompt response. Kind regards, Kanchan Purohit +61 431 259 459

VERY ENERGETIC SESSION

The teacher- Kavita ofcourse & the pace of class