当我对自己的身体和体能信心最低时，我发现了 VSA。他们做了很多事情让你感到宾至如归。我很欣赏这个项目是研究驱动的。
我的教练内森对我的成功发挥了重要作用。开始 VSA 后不久，我的脚骨折了。在我康复期间，他能够快速调整计划以专注于其他领域。在此过程中，他与我联系并帮助我树立了在事故中失去的动力。他重视我的反馈，我相信他的建议。我很高兴有他作为我的教练。
VSA 帮助我改变了我的生活，如果没有他们的支持，我想我不可能做到这一点。
The Vegan Superhero Academy 回复2026-02-02
Joe, thank you for the kind words and for sharing your experience. It's amazing to see how this journey so far has helped you both mentally and physically. I'm excited to see what the rest of this year has in store for your health and fitness! 🙌Coach Nathan
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Brian Ross · 写过 1 条评价 · 体验于 2025-12-16 ·
★★★★★
和我的私人教练丹尼尔一起工作真是太棒了！
与我的私人教练 Daniel Louwrens 一起工作是一次非常积极的经历。 丹尼尔对我进行了节食、补充剂和力量训练各个方面的教育。 丹尼尔帮助激励我，找到解决个人障碍的方法，并让我对自己的目标负责。 我在 4 个月内减掉了 30 磅，记录了我所有食物的卡路里和蛋白质摄入量，并每周锻炼 4 到 5 次。 我自己永远无法做到这一点。 我强烈推荐与 VSA 和 Daniel 教练合作。 谢谢你！ 布赖恩·罗斯
The Vegan Superhero Academy 回复2025-12-17
Brian, thank you so much for the kind words and for sharing your experience.
Working with you over these past four months has been an absolute pleasure. While I provided the framework, you were the one who showed up every single day to put it into practice. I have no doubt you'll keep this momentum going!
Best, Coach Daniel
Thank you for the lovely review, Judy! It's been amazing to help support you during a busy time in your life and help give you the tools and knowledge to succeed on your health and fitness journey! Your consistency and adherence to the plan are inspiring, with everything you've had going on. I have no doubt you'll continue to thrive with the habits you've built and the knowledge you've gained over the past few months! - Coach Nathan
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Barb Ulrich · 写过 1 条评价 · 体验于 2025-10-01 ·
★★★★★
VSA 从第一天起就帮助我走向成功
VSA 从第一天起就帮助我走向成功。他们提供了详细的课程和支持，帮助我轻松地采取更健康的生活方式。莎拉教练对健身和营养非常了解，给我很大的信心来设定和实现未来的目标。加入 VSA 是我有史以来最好的决定之一。
The Vegan Superhero Academy 回复2025-10-24
Barb, thank you so much for your beautiful words, and thank you for leaning into this journey with me. What a pleasure it is to know you! Your hard work has taken you to where you are now, and you’re not stopping! Onward and upward! - Coach Sarah H.
