Nutrition for Longevity was founded on the passionate belief that a long, healthy life begins with what’s on your plate. To address the nutritional deficiencies in today’s commercially-grown produce, we set out to create a farm-to-table meal delivery service that restores food to its natural state so you can support your health according to principals outlined in The Longevity Diet.
Written by the business, not verified by us.
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Nutritionforlongevity (nutritionforlongevity.com) has a 3.4 out of 5 rating on OK.one, based on 102 user reviews collected here. It is listed under Food, Beverages & Tobacco and its reputation is mixed. 20% of reviews are 1 star, a relatively high share; The business has replied to 36% of negative reviews; 3 of them were added in the last 12 months. Last updated 2026-08-12.
I felt good about eating healthy for the four days I tried it, but the food was generally bland. Maybe it's just because I'm used to more seasonings and especially salt.
The instructions also were not clear and the packaging was not that good. One meal had what were supposed to be crispy corn chips packaged underneath some greens, so the chips were soggy. It wasn't clear with some meals whether the different parts were supposed to be mixed or layered or just how you were supposed to eat the dish. One package had the black bottom tray cracked open.
At 50% off, I might try it again some time, but it was not an enjoyable set of meals. Not bad, but nothing to look forward to eating.
I had the 1600 calorie pescatarian and it seemed to be the right amount for me. I'm 6' and 145# and male.
The sweet potato hash with the tortilla chips is my favorite meal. There hasn’t been one meal I haven’t liked. I had one issue where I needed a meal plan with more than 3 days and customer service switched me to the 5 day meal plan which was perfect for my needs. Fresh Organic produce! The salads are sooo delicious. Once I found this service, I cancelled my subscription every where else!
This is the best meal service I’ve ever tried and I’ve tried almost all of them! The produce is so fresh and I love the convenience of not having to worry about cooking my meals. My meals are always delicious and flavorful. My only complaint is that I didn’t find this company sooner!
I love the philosophy of this company! The fact that I get to eat like those in the Longevity Regions is amazing. Thank you so much Dr Longo for inspiring this company. The food is so delicious. I was nervous that my meals wouldn’t last for 4 days in the fridge but on day 4, all my meals were still fresh and flavorful. These meals have significantly improved my health.
Tons of rice and corn, not enough vegetables, zero soups. Very few legume variations (practically, only navy beans and chickpeas).
Erratic delivery schedule: my first delivery came on Friday, renewed at 3:40am on Saturday before I had any chance to try the food, and second delivery somehow came on Wednesday, leaving me with tons of unwanted food.
Even though I ordered 1600 calories per day, the meals are 1200-1300 calories. First week came with extra pack of sweet energy bites, so that was 1500. Second week didn’t have any.
Worst part? It does not keep for 7 days. By day 4, all cooked meals started to smell foul and taste sour, only salads were ok to eat.
I feel that the portions were extremely small! I get the calorie count. However, I have tried other plant-based meal subscription programs. And this is the smallest I've ever seen! Everything else I did like as far as the presentation variety taste excetera excetera was great. But I can't past this portion size they look kiddie sized.
Reply from Nutritionforlongevity2021-04-13
Hi Bob,
I am so sorry to hear that you were not happy with the portion size of your meals. Calories have significant influence on portion size. Thank you for your compliments regarding our taste, variety and presentation, we are thankful that you've given us the opportunity to service you!
Very dissatisfied with quality and taste. Too high in fat and 2 of the meals were very spoiled only 2 days after receiving them and had to be thrown out.
I was really skeptical, mostly because I don’t like most beans, which I knew I wouldn’t be able to avoid when I ordered. The food was honestly all excellent. There were a couple dishes where I thinned the black beans a bit, but that’s just because mentally I had a hard time knowing I was eating so many. The taste and quality far exceeded my expectations. I will definitely order again!
changes to the delivery times happened often and it was difficult to plan out. Any delivery address changes on line were not reflective.
Reply from Nutritionforlongevity2021-04-13
Thank you for bringing this to our attention! We have recently made some changes to accommodate a more convenient shipping schedule for our valued customers. Our team is actively working to update our website so that it is in alignment with this recent change. We thank you for your patience and understanding.
Food arrived cold and remained fresh through expiration date. Was also SUPER tasty! This is the 3rd meal delivery service I have tried in the last 6 weeks and, by far, my favorite!
Unfortunately my food arrived warm through no fault of the company, Just warm weather in the south. They informed me they are working on solutions and I am looking forward to trying again!! They have refunded me my money and responded to my emails the same day I informed them of this problem!! Great customer service!!
Food was a day late, not very cold when it arrived, salads already wilted. Had to call to request tracking number and status. Food was very carb heavy and processed compared to what I expected. Very bland, and not much nuance to the texture. Canned chick peas for your breakfast hummus? For being a fresh plan, I expected much much more in terms of quality.
I received the vegan box last week. The ingredients were fresh. I love this company’s mission, however, I found the food to be really bland. The salads were good but the other entrees I felt lacked seasoning. I probably won’t be ordering again.
Reply from Nutritionforlongevity2021-04-13
Hiral,
Thank you for your support of our mission and philosophy! Although we try to limit our seasoning to the guidelines of the Longevity Diet, we completely understand that it did not fit your flavor expectations. We sincerely apologize for this and thank you for giving us a try!
Nutrition for Longevity is an absolute gem! Unlike others in the meal delivery space, they manage the agricultural pieces and processes - all the way back to seeds! - cultivating transparency, quality, and diversity of its ingredients. At each step, from what is grown and how it is grown, to the innovative, DELICIOUS, and nutrient dense meals that arrive on your doorstep, this company embodies true commitment to its customers’ long term health. If the nutritional dedication wasn’t enough, N4L fully embraces the other principles introduced in The Longevity Diet, offering access to an interactive, supportive, and inspirational community of individuals. I have been so incredibly impressed, not only with the flavors and variety in the meals, but also with the customer service and member-focused approach of every N4L employee who I have interacted with. N4L is actively evolving and growing, and I am truly excited to be a part of it - and to recommend it to friends and family! Delightful, truly healthy, and convenient? You bet. Join for the food and see how all the different N4L commitments to your wellbeing work to truly transform your world!
The food did not look appetizing, it looked like it was thrown together. There is an ingredient list, but it’s not written with the name of the meal. You have to look for it.
The breakfast bread was good, however the other meals had a lot of potatoes, which weren’t very good. Also, didn’t realize potatoes would be on longevity diet. The salads were wilted, the chips were never crunchy.
I loved the concept to follow up after doing prolon, but I was pretty disappointed that the meals weren’t the same standard as prolon:(
Reply from Nutritionforlongevity2021-04-13
Hi Laura,
We are so sorry to disappoint you. It saddens us to hear that we did not live up to your expectations. Your meals ingredients along with the nutrition label and heating instructions are on the back of the cardboard sleeve that your meals are contained in.
We include potatoes because they are found in the Longevity Regions. We truly apologize that you did not enjoy this item.
We appreciate your feedback and apologize again for letting you down.
I sent you an email yesterday complaining about the scampi’s and white beans. There were NO scampi at all in it but pastas! It was so spicy I couldn’t eat it. I had to trash it.
Few of your dishes are too spicy and it feels like quinoa and beans is on every other meal.
Reply from Nutritionforlongevity2021-04-08
Hi Carine,
Thank you for your feedback! I completely apologize that you did not like some of th ingredients in your meals. I am happy to share with you that we will be offering a Pick Your Own menu option in the near future that will allow you to select the meals you wish to receive.
I have taken a look into your account and have noticed that you have a 5 Day Pescatarian Meal Plan. The scampi dish was a dinner on Day 4!
On the 5 day Pescatarian Meal plans, Days 1-3 contain fish while Days 4 and 5 are vegan. This is due to the "reducitarian" approach that Nutrition for Longevity follows. This belief system, that is in alignment with the Longevity Diet by Dr Valter Longo and is backed by 3 Decades of research, simply stresses that in order to maintain optimum health individuals should reduce the amount of animal protein they consume throughout the week! I can confirm that you have received the correct ingredients in your dish! :)
Was all soggy and didn’t like the taste of the food
Reply from Nutritionforlongevity2021-04-13
Carrie,
We sincerely apologize that you did not like the taste of your meals. We are always interested in our customer's feedback regarding the taste as we strive to make our meals delicious and appealing to all of our wonderful customers.
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