Mixed results with good progress
I had a bit of a rollercoaster experience. On the positive side, the results were impressive. I lost 4lbs in the 5 day program. However, the side effects were a challenge. I had severe headaches and nausea, with data one and three being particularly difficult. I also struggle with the fish (omega) capsules; the fishy burps and aftertaste were very unpleasant. Given the high price point and the physical intensity of the experience, I don’t see this being sustainable as a regular routine.
Hi Peggy, Thank you so much for taking the time to share your experience, we truly appreciate your honesty and the effort it took to complete the program. We’re really glad to hear that you saw meaningful results, including the weight loss over the 5 days, that’s a great outcome. At the same time, we’re very sorry to hear that the experience felt like a rollercoaster and that symptoms like headaches, nausea, and difficulty with the omega capsules made it challenging. Headaches and nausea can occur for some individuals during fasting, especially in the first few cycles, as the body transitions metabolically. This can be related to factors like hydration levels, electrolyte shifts, caffeine changes, and the body adapting to a lower caloric intake. Many people find that these symptoms improve in subsequent rounds as the body becomes more accustomed to the process. Regarding the omega capsules, we completely understand how unpleasant the aftertaste and “fishy burps” can be. Some customers find it helpful to take them with meals, refrigerate them, or take them later in the day to minimize this effect but we recognize that this can still be a barrier for some. We also hear your concern around sustainability and cost, and we truly value that perspective. Feedback like yours is incredibly important to us as we continue working to improve both the experience and accessibility of the program. If you feel that we can do anything further for you, we’d be more than happy to support you. Please, don't hesitate to reach out to [email protected]. Your feedback is incredibly valuable, and we’ve shared it with our team as we continue to improve. Thank you again for giving Prolon a try and for sharing your thoughtful insights. We’re here to support you if you ever decide to explore it again in a way that feels better aligned for you.

