The Vegan Superhero Academy (thevegangym.com) has a 4.9 out of 5 rating on OK.one, based on 64 user reviews collected here. It is listed under Sports and its reputation is excellent. Praise is nearly unanimous, with 98% rating it 4 stars or higher; The business has replied to 100% of negative reviews. Last updated 2026-08-10.
The Vegan Superhero Academy provides an exceptional framework for achieving healthy and sustainable weight loss through its comprehensive learning tools and resources. My experience with Coach Arman was outstanding; his professionalism and extensive knowledge of his craft were pivotal in helping me successfully overcome a six-month plateau. The program’s supportive environment and expert guidance are highly effective for those navigating complex health goals and seeking a tailored, person-centered approach to their wellness journey. This academy is an excellent resource for anyone looking to break through metabolic hurdles and maintain long-term results.
Reply from The Vegan Superhero Academy2026-03-13
Thank you for the review, Mishell!
It was truly a pleasure to get to know you and coach you over these past few months. It has been awesome to see your mindset pivot and to see you get stronger and fitter in a way that is sustainable and fun. Keep doing what you are doing, and there is nothing that will stop you! Stay in touch!
Coach Arman
M
Matthew Christiansen · 2 reviews · Experienced 2026-02-25 ·
★★★★★
My 18 months in VSA have had a profound…
My 18 months in VSA have had a profound impact on my health and fitness. The two coaches I worked with were knowledgeable and skilled in helping me reach my goals. Most recently, coach Arman was great at helping me develop nutrition plans and strategies to fuel my workouts and move increasingly toward whole foods.
Reply from The Vegan Superhero Academy2026-03-11
Thank you for the kind words, Matthew!
You have done some seriously awesome things during your time in the program, and I know it's not going to stop here. You are going to absolutely crush this Ironman, and then it's just on to the next big goal!! It was a pleasure to be your coach and to get to know you. Keep in touch and keep doing what you are doing!
Coach Arman
Vegan gym is a wonderful community. All the coaches and clients treat each other with respect, encouragement, and joy. Coach Sarah Bright has been a solid part of my life over the last year and a half, and I will happily let her guide me through this healthful journey for at least the next 2 years. Coach Sarah always is detail-oriented, flexible, and considerate when working with a person like me who has a very busy life/work schedule. She even went above and beyond to do Hyrox double women with me in Chicago last year! I have accomplished so much, not only better body composition but my improved work-life-balance & stress management skill sets. I can't wait to see what has yet to come in the next 2 years! 🥳
Reply from The Vegan Superhero Academy2026-03-10
It is a pleasure to work with you and see all the progress towards your goals you have made, Abby! You've done incredible things over the past 18 months (that Hyrox was HARD!), and I've loved being on the journey with you. Let's keep going!
Coach Sarah B.
P
Peter · 1 review · Experienced 2026-03-08 ·
★★★★★
Excellent program, exceptional staff
Excellent program! All the teachers/coaches I encountered were smart, kind, friendly, energetic, responsive, & deeply prepared for their work. My months at the VSA coincided with a personal transition period, perfectly timed (lucky) to help me move forward into the next phase — in much better shape, much better-fed, much more efficient & happy in the kitchen, & — starting from zero — now competent at, even enthusiastic about, nutrition tracking. Special thanks to my coach Arman, an encouraging, cheerful, inspiring fountain of knowledge! Arman answered all my questions, even the ones I hadn’t thought of myself!
Reply from The Vegan Superhero Academy2026-03-11
Peter! You are such a warrior.
It was my humble pleasure to get to be your coach. You showed some serious strength of will and body, and I know you are going to do some amazing things from here on out. Keep in touch!
Coach Arman
S
Seth Roberts · 1 review · Experienced 2026-03-05 ·
★★★★★
On Track and On Goal
I have had the best time working with Nathan Perrin. He has kept me on track and on goal. Nathan helps me get back on track when I stumble and makes it seamless to pick up where I left off. Very knowledgeable in nutrition and programming workouts for success
Reply from The Vegan Superhero Academy2026-03-06
Thanks for the great review, Seth!
It's been so amazing seeing your progress so far and how consistent you've been. It's no surprise that your results speak for themselves. I look forward to seeing how much more progress you’ll continue to make and reaching the next level with your physique and fitness goals 💪 the best is still yet to come! 🙌
Coach Nathan
S
Sarah · 2 reviews · Experienced 2026-02-14 ·
★★★★★
Coach Nicole is great!!
I loved working with Coach Nicole Mitsigeorgis in the Ignite Program. When I started the program, I was skinny fat and desperate to lose body fat and increase muscle. I had a personal trainer, but she is not vegan. So she couldn't really give me a meal plan I could work with. As a result I struggled with nutrition and it affected my ability to lose fat. Once I started working with Coach Nicole, I got a real understanding of macros and how to use them. As a result, I was able to dial in my eating and start to see real results with my diet and my strength training program.
Reply from The Vegan Superhero Academy2026-03-03
Thank you so much, Sarah!
It was an absolute pleasure coaching you. Seeing you build confidence around your nutrition and translate that into real strength progress was amazing. You put in the work and truly earned your results.
Wishing you all the best as you continue building on this foundation!
Coach Nicole
I joined VSA last year and I was very skeptical. My coach was a English man named Tom. He was great, but family priorities took him out of VSA. I felt a little lost, but my new coach Tiana handled the transition beautifully. She accepted my honest feelings about being "abandoned" by one coach and being unsure with a new coach. She helped me get my bearings again in the program. I am in the maintenance phase of my journey and I believe Coach Tiana is the best for me. She has great insight on my journey. She validates my fears and feelings, but then explains in a way I can understand that I will be okay if I just trust the process. And you know what she is right. I appreciate my new coach just as much as my old coach. I know Tiana is on my side walking with me in this journey. I am thankful to have her as a coach.
Reply from The Vegan Superhero Academy2026-03-02
Connie, thank you so much for sharing your beautiful words. Transitions are hard. I’m really proud of you for being honest about those feelings instead of shutting down or pulling away. That honesty is what allowed us to rebuild momentum. You’ve done the real work here. Watching you move into maintenance with more confidence, more self-awareness, and less fear has been such a privilege. Thank you for letting me walk alongside you. Excited to continue this!
Coach Tiana
If you’re struggling on your own, this is definitely something you would want to try
I was in the midst of looking for help with expanding or growing my plant-based lifestyle. The biggest area for me was that of the diet, as I am not a person who likes to be in the kitchen nor do I enjoy cooking shows. I came across VSA by chance, and it turned out to be exactly what I needed at that time. Having someone lay out a meal plan with recipes as well as having a coach (thank you, Arman!) for accountability and to discuss various aspects of the plant-based lifestyle was very helpful. Additionally, another great benefit was that of the community itself on the app, which allows you to interact with others on the same path across the country.
Although I did not continue with the longer program, I did benefit greatly from the initial program, which lasted approximately four months. In that time, I reduced my LDL by 40 points, and my A1c moved out of the pre-diabetic range to normal. In addition to this, I lost approximately 6 to 8 pounds of visceral fat. Those gains alone were worth joining the program.
Reply from The Vegan Superhero Academy2026-02-20
Thanks for the review, Rogelio! It was a pleasure to get to be your coach over these past few months. You have a killer mindset and made an incredible health transformation. I know you are going to do awesome things from here. Stay in touch! - Coach Arman
L
LSG · 1 review · Experienced 2026-01-30 ·
★★★★★
Great Program!
Overall, the program is well-thought out, informative and very supportive. Sarah A was my coach and she is fabulous (11 out of 10)--very helpful and encouraging while being truthful and direct (which I asked her to be). She was a cheerleader at times and at others, helped pick me off the ground. For me, she made the program and I owe any success I have to her. Thank you!
Reply from The Vegan Superhero Academy2026-02-23
Thank you so much for this thoughtful review. It truly means the world to me. It was an honor to support, and I’m incredibly proud of the work you put in. I’m grateful to have been part of your journey and appreciate you trusting me as your coach. - Coach Sarah A.
K
Kathy · 1 review · Experienced 2026-02-13 ·
★★★★★
I started working with VSA in July
I started working with VSA in July of 2025. In November I went into the Momentum phase for 1 year. This is exactly the coaching program I was searching for. I have been working with Coach Marc since the beginning. He is so knowledgeable and always helps me out with whatever questions I have for him. I appreciate the fact that Coach Marc holds me accountable. He cheers me on and is very encouraging. We not only have weekly one-on-one coaching calls, he also checks in with me throughout the week to see how things are going and if I need anything. I can also reach out to him at any time and he responds back quickly.
Nutrition is a major factor in the process, and I have been learning so much. I know now to trust the process because it does work. I'm regaining my health and I am feeling stronger and more confident every day.
This program in not about quick fixes it's all about sustainability. What I have been learning will last my entire life. Anyone looking forward to getting their health back and building muscle this is the place to be. There is so much information that is available here and the whole community backs you.
Reply from The Vegan Superhero Academy2026-02-16
Thank you, Kathy! This means so much
I’m incredibly proud of you and the way you’ve committed to the process. The results you’re seeing are 100% down to your consistency, openness to learn, and willingness to trust the journey.
We’re just getting started and I'm excited for everything ahead and grateful to be in your corner - Coach Marc
A community full of vegans interested in healthy eating and lifestyle. Judgmental free zone, very respectful communication. A platform where you can get immense knowledge and regularly interact with coaches and members in various groups. Your coach will guide you and try to find an answer to every question you have. It’s really worth your investment because your coach is really interested in your well-being.
Reply from The Vegan Superhero Academy2026-02-16
Thanks for the great review, Indrani! It's been a please getting to know you and helping you reach your goals within the program. I'm excited to see how your mindset and physique continue to progress as you work towards sustainable independence! 🙌 - Coach Nathan
W
William Eigenbrodt · 1 review · Experienced 2026-02-11 ·
★★★★★
Change your life for the better!
My experience with the Vegan Superhero Academy was great from start to finish. I was an omnivore before joining this program and feel like Vegan Gym gave me great tools on how to meal prep while Vegan. My coach, Lukasz Rafacz, was super positive and upbeat my whole way through. 5/5 this is a great program for those looking to make positive life changes.
Reply from The Vegan Superhero Academy2026-02-13
Thank you for this wonderful review, William! I'm extremely proud of everything you've accomplished and have no doubt you'll continue making progress moving forward. Keep up the good work. - Coach Lukasz
A
Anakin Bond · 1 review · Experienced 2026-02-09 ·
★★★★★
VSA is an absolutely incredible program…
VSA is an absolutely incredible program that has truly changed my life. I joined this program a little over a year ago and was instantly welcomed into the community by my coach Arman. He was a perfect match and never once did I ever feel judged for my experience or fitness level. If I ever had a question I knew that Arman would get back to me as soon as possible with as many resources as he had on hand. My lifestyle & energy improved, my nutrition knowledge skyrocketed, and I felt embraced by a community that truly is top tier. Once I went to their yearly retreat the experience only got better. Every coach was excited to meet me and I was able to meet both owners Leif & Anders who welcomed me with open arms. If you are debating on which coaching program you should join for a better life on plants, I guarantee you this one will not disappoint. Thank you VSA!!
Reply from The Vegan Superhero Academy2026-02-11
Anakin, thank you for the kind words, and it was such an honor getting to be your coach over this past year, and getting to spend time with you at the retreat! The relationships we build in this community are life-long, and I'm so glad you enjoyed your experience! I know you are going to accomplish some amazing things going forward. We are always here in your corner! - Coach Arman
J
Jim Mellor · 2 reviews · Experienced 2026-02-06 ·
★★★★★
Supportive Coaching with Real-Life Results
I’ve had a great experience with The Vegan Superhero Academy, and Coach Nathan Perrin deserves a huge shout-out. His guidance is clear, practical, and genuinely motivating. He breaks things down into simple, doable steps and keeps everything focused on real-life results, not just theory.
Coach Nathan is supportive, knowledgeable, and always encouraging. He sees where you are and helps you build better habits at a pace that feels realistic and sustainable. The program has given me useful tools, confidence, and a stronger commitment to my vegan lifestyle and health goals.
If you’re looking for positive coaching, practical advice, and a supportive community, I highly recommend The Vegan Superhero Academy and Coach Nathan.
Reply from The Vegan Superhero Academy2026-02-09
Thanks for the kind words, Jim. It’s great to know how much value you’ve gained from the program and how much you’ve stuck to the plan. Your results are inspiring, and I’m excited to see your continued progress as you keep exceeding your own expectations! 😀 - Coach Nathan
Stronger, Better Fueled, and Supported Every Step of the Way
Vegan Superhero Academy helped me achieve real, measurable results while making the process genuinely motivating and empowering. Through the program, I completed a marathon, lost about 10 pounds, reduced my waist by 3 inches and my hips by 2 inches, and built noticeable muscle. I felt stronger, more capable, and better fueled than I have in years.
The nutrition coaching was especially impactful. I learned how to increase my plant-based protein intake in a practical, sustainable way and gained new high-protein recipes that supported both performance and recovery. The menopause education from Dr. Daphne was a standout - clear, evidence-based, and incredibly helpful in understanding how to train and fuel my body at this stage of life.
My coach, Kiana, was outstanding: responsive, encouraging, and always willing to adapt my training plan to meet my needs and keep me progressing safely. The Guardians community added another powerful layer of support - welcoming, motivating, and full of people who genuinely wanted each other to succeed. Vegan Superhero Academy delivered results, confidence, and a strong sense of connection all at once.
Reply from The Vegan Superhero Academy2026-02-09
Thank you so much for the kind words, Michelle! You did the heavy lifting, I just provided the roadmap. Seeing you crush your first marathon and make some truly incredible strength gains throughout the program was such a highlight for me. You’ve mastered the tools to sustain this for the long term, and that’s the ultimate goal. I’ll definitely miss our weekly calls, but I know you’re going to keep doing amazing things! - Coach Kiana
J
Jen Wrazin · 1 review · Experienced 2026-02-03 ·
★★★★★
Spot on guidance!
This program is exactly what I needed. I was doing fine with the fitness aspect, but needed a bit more help with mobility sessions. I also needed guidance with eating; how to eat, ie protein and fiber to feel full. The meal plan was perfect! The coach I was assigned to has been fantastic to work with. Nathan is very knowledgeable, easy to talk to, encouraging, and can work up a plan to get results.
Reply from The Vegan Superhero Academy2026-02-09
Thanks for the great review, Jen! It's been great to help you take your training and results to the next level. Your consistency and dedication along with the fine tuning of your nutrition has paid off in dividends and it's amazing to see how you've made it so sustainable within your lifestyle now! I'm excited to see how much progress you continue to make this year
- Coach Nathan
M
Megs · 2 reviews · Experienced 2026-02-03 ·
★★★★★
A great fitness plan geared toward vegans!
I joined in November looking to get into better shape. I have been vegan for 9 years. The program is wonderful! In the past 3 months, I have lost 20 pounds, decreased my waist by over 3 inches, and decreased my hips by over 2 inches! The nutrition plan is healthy, and of course vegan. My coach is Kiana Wilson. She listened to my workout goals, which were centered around weight lifting. She developed a workout plan that completely fit those goals. After 8 weeks she updated my workout plan which truly helped me progress even more. She is so positive and supportive at our weekly meetings! A great coach!!
Reply from The Vegan Superhero Academy2026-02-09
Mia, I am so incredibly proud of you! Seeing your progress over the last three months (not just the 20-lbs and the inches lost, but your growth in the gym) has been a highlight of my coaching. You bring such a positive energy to our weekly calls, and your commitment to your vegan lifestyle while hitting these fitness milestones is so inspiring!! I am beyond excited that we’re continuing this journey together in Momentum!!
- Coach Kiana
My experience has been great so far (2 months into a 4 month program). I’m getting results better and faster than I could have expected. The nutrition and fitness guidance has been bespoke and excellent. My wife and I both joined simultaneously. My coach is Nathan, and my wife’s coach is Nicole. Love it.
Reply from The Vegan Superhero Academy2026-02-02
Thanks for the kind words, Krishna! Your consistency and dedication so far has been inspiring and shows exactly why you've seen the results you have. You and your wife joining and supporting each other makes it even more special, and because of this joint commitment I have no doubt you'll both continue to progress and exceed your own expectations! - Coach Nathan
_______
Thank you so much for taking the time to leave such a kind review, Krishna — we really appreciate it.
Your results so far are a true reflection of the consistency and effort you and Rita have both brought in week after week, and your willingness to trust the process. It’s been amazing to see the progress you’ve made in such a short space of time. - Coach Nicole
I’ve had a great experience with VSA and the Vegan Gym program! Prior to finding it, I had tried a number of plant-based programs to lose weight and keep it off with limited success. I would get stuck at a certain weight that was within a normal BMI range for my height but still 10 pounds more than what was recommended to reduce LDL cholesterol that had started creeping up after menopause. In addition, I had been diagnosed with osteoporosis and wanted to rebuild muscle and bone mass that I had lost after menopause. With The Vegan Gym’s program of integrated plant-based nutrition, movement and resistance training, personalized coaching, education, and community, I was able to achieve my weight loss goal while increasing muscle and strength in just the first 3 months. My LDL cholesterol score and clothing size decreased as well!
Meeting with my supportive coach online weekly helps me stay focused and accountable, especially with the personalized workout program and almost daily check-ins. He listens well and asks not only how I’m doing physically, but emotionally as well. The online community of clients and coaches has been a fun way to stay consistent with my program and to connect with others working to improve their health and fitness. In addition, there is a vast resource collection with opportunities for self-education on nutrition, movement, motivation, and health topics. There are also options for joining in on group calls and fun events, including retreats.
I’ve had such great success and experience with VSA and my coach that, after four months, I’ve decided to continue for another full year! I highly recommend the program.
Reply from The Vegan Superhero Academy2026-02-05
Thank you for your lovely review, Celeste!
It has been an absolute pleasure coaching someone so invested in improving their health. You have followed the plan extremely well and made incredible progress in such a short space of time.
Well done for prioritising yourself and trusting us to guide you in the right direction. I’m very excited for the next phase and to continue working together
– Coach Marc
When I came to Vegan Superhero Academy, I had been vegan for a year. But my diet and exercise efforts were inconsistent, and I was not seeing the results I wanted. Kiana and the team created a tailored plan for me that met me where I was, and the accountability of the program ensured I created good, sustainable habits. In four months I lost
almost 20 lbs., several inches off my chest, hips and waist and a clothing size. Kiana is fun and is very solution-oriented. I value her experience, enthusiasm, support and patience. :) I’m a person who has questions about everything. A couple times when I needed a dietary modification or I couldn’t comfortably do an exercise, she found a slight change that helped me see benefits without pain. I have arthritis in my knees, which was painful due to the excess weight, and it’s relieved. My clothes fit better. I feel confident about what I have to do to continue improving my health. This program and Kiana have given me an incredible start.
Reply from The Vegan Superhero Academy2026-02-02
Thank you so much for these incredibly kind words, Holli. It has been an absolute joy working with you over the last four months. I am so proud of the physical progress you’ve made - losing nearly 20 lbs and a clothing size is a huge feat! But more importantly, I’m thrilled to hear that your knee pain has been relieved and that you’re moving with more comfort. I truly value your curiosity and all the questions you ask; it’s exactly what allowed us to find those 'slight changes' that made the program work for your body. You are a superstar!! - Coach Kiana
