Time efficient for fast paced Singapore
I started using Ritual when I worked nearby in Finlayson Green. The CBD (Central Business District) has lots of choices for gyms but there is only one choice that can get the job done during an hour lunch break. In total you are only in Ritual for 30mins door to door. Taking into consideration the walk through the MRT station/along the quay and back during peak times it was always possible in slightly under an hour. The trainers were knowledgable, friendly and approachable. Sessions vary from one on one coaching to more of a group class buzz during busier times. Results were excellent, instantly improving my mood before going back to the office, while steathily developing strength and fitness. I also made some friends for life there and cleaned up my diet (except the alcohol, one step at a time!) so all in all I only recommend Ritual to get you fit quick via hiit.