I was sceptical to sign up to the 21…
I was sceptical to sign up to the 21 day Hip Opening Challenge at first, worried it was a scam. I asked my yoga teacher if she could do a similar thing for me. She looked deeper into Lucas & his yoga from a professional side returning to me saying sign up! I signed up to the 21 day Hip Opening Challenge. I’ve currently just completed day 19. It’s fantastic! Lucas is sooooo professional, giving you 4 levels every day. I usually manage level 3 but a couple of days the exercises I’m at level 1 or 2. His manner & encouragement is perfect without being condescending at all. What ever your level Lucas has an option for you. I haven’t been able to log in every day (due to work ) but the challenge is still there where you left off. If you miss a day it’s still there for next time you log in. I would really recommend Lucas at Yogabody. The exercises are strong but achievable, he has perfectly balanced the daily stretching & I look forward & enjoy the short daily sessions. Thank you Lucas I’m so glad I took the plunge & signed up! 🫶