Jake Steiner has unselfishly shared his…
Jake Steiner has unselfishly shared his journey from high myopia back to natural 20/20 vision and what he learned along the way to help others...no charge. His methods are backed by science and countless people have reduced or eliminated their prescriptions. I was also highly myopic and have progressed to low myopia in less than 6 months. Improvements continue. Details on the gist of the method below: The gist is to maximize the time that the eyes spend bringing images into focus with the slightest under-correction (Active Focus) on just two focal planes (i.e., arm’s length for a “differential” prescription, and a “normalized” prescription for distance). Focusing time between those two planes is minimized because (a.) with a differential prescription there is too much blur (risking form deprivation) and (b.) with a distance or “normalized” prescription there is hyperopic defocus, which works against you (see Incremental Retina Defocus Theory). Outdoor, daylight, active-focusing practice on distant objects is highly recommended. Quarter-diopter prescription reductions are made when the Snellen 20/20 line is clearly read at 20 feet.