I started from Right Eye -0,75 (-0,25), Left Eye -1 (-0,25),
I started from : -1 Right eye, -0,75 Left eye, with - 0,25 astigmatisme. I had y frist glasses 10 years ago when I started playing on video games and use computers, I havent noticed that my eysight is decreasing (myopia is not a disease). The first -0,25 for each eyes felt weird, even i could see clear it felt not normal, and because i wans't interested into having glasses on my face even to see further (i lived in the bottom of a moutain and the landscape were far : when you gaze at a further point you do not have to see details). Since that first glasses i have been lazy and i did not wear the glasses all the time, even though i notice my vision going dow, very slightly, a specially at night and when i am driving, plus the headackes. for years (8) i went from - 0,25 to -1 (my brother went to -6 because he wore them all the time) last year (july 2018) i discovered the endmyopia methode after trying the bates methode for 2 weeks - which seemd a fraud and ineffective to me i started bingwatching jakes vids that made sense to me, jakes vids brought to me the infos i needed and i was looking for and i started working on my eysight. what i did : *no glasses on computer, *active focus going to work (morning day, evening dark) *finding the right distance to the computer *resisting the urge to share the discovery with people *excited with the progress *The frustration and the regret after buying 2 glasses *The decepotion of not being able to put contact lenses *The frustation of the blur and the difficulties of making progress with a verylow myopia (with hight myopia we see the progress) *Adpating to the sensation of being lost when we see a blur, in particular at night. *the joy of seing progress *the anger when the optometrist check your eyesight and refuse to remove the asigmatisme (0,25) Now I am at : Right eye : almost 20/20 Left weak eye : - 0,25 the good thing I can go to the movie without the glasses, I am comfortable and i do not get panic attacks when i forget the glasses plus, the vision night is good. I integrated the good habits and i did not have eye strain even with my work all the day in front of the computer it is hard to get 20/20 starting from very low myopia, but hte good thing is I am not dependent on glasses. better, in my life I feel free, more assertive and not at all helpless. Thank you jake. Thank you all endmyopia comrad good luck keep going