GO FOR IT!
I completed the FBC in December 2019. I did not know what to expect, so I kept an open mind. Eating totally raw for the entire 20 days was a challenge even with the recipes and I've done cleanses before. You have to truly be prepared..mentally and physically. Does it work....YES!! I did not lose any weight, which I really didn't want to, but I definitely seen a difference in one of my main target areas...my cycle. My main purpose in taking the supplements is for health purposes, so I KNOW my body will adjust accordingly. My next step is The Female Cleanse. If the FBC made an impact then I know TFC will definitely make one. I definitely would not recommend doing it during that time ladies. 😳 But if you are wondering if you should try the cleanse, then I would say yes. Go for it and do the very best you can. Invest in your health, listen to your body and complete the cleanse.