Endmyopia methods have improved my vision
I have been practicing Endmyopia methods since September of 2020. My left eye has improved from 20/120 to 20/50 so far, and my right eye from 20/45 to 20/25. It's so nice being able to easily recognize faces across the bowling alley that used to look blurry. And being able to active focus and actually have my eyes "try" to see distance feels amazing. It is a confidence booster. Wearing reduced Rx lenses and going out for daily walks has had other benefits as well, including improved general physical and mental well-being. Spending less time on my iPhone and working further from my computer screen and taking more frequent breaks have been key to the process. It takes some patience initially to figure things out. And the formation of modified daily habits. I can't say enough about Endmyopia and all of the resources and references Jake has made available to those of us who wish to improve our distance vision naturally.