This program is truly a game changer
This program is truly a game changer. I have been doing these daily routines 5 days a week for the past 18 months. There are days that I'm not sure who I dislike more, Lucas or Carmillo. I'll be honest - it's a good thing they don't live in my country! I turned 60 this year and I feel better with each passing day. Do I like doing it? No. Are there still poses I hate with all that I am? Yes, but I have more energy, greater range of motion and strength than I've had in years. I've lost 10 lbs. I've worked really hard and thought I'd lose more but I've gained muscle and that means I've lost more than 10 lbs in fat because muscle weighs more than fat. My clothes don't appear to fit me differently but if I walk by the mirror naked, I have to back up. My shape has changed quite a bit. My thighs have nowhere near as much cellulite. My husband says my posture, the way I carry myself and my gait are different. I'm doing my workouts with 3 other ladies I work with. We all find ourselves able to do things we haven't been able to do in years. It works and I intend to keep doing it.