Short and effective workouts
The workouts aren't time consuming which is what I need at the moment. My stomach is looking better I did get sick the last 3 weeks, so I did have to miss some workouts which delayed my healing. I did go ahead and purchase another 3 month membership, because i did enjoy the workouts. I especially liked when they would inform when to inhale or exhale in a certain exercise movement. Their email response time is also great, they do have a village portal on their actual app where you can ask questions, but i felt like some questions weren't being answered. I feel like there could be more improvement on the portal. I also feel like they could just do a one time payment instead of a subscription, because sometimes i forget to cancel. Or I get sick and can't continue the program. But overall i really liked my program,and how they have workouts for different stages of motherhood.