Tapping into consciousness
Namaste! So I came to the Ashram for a 200hrs TTC. This is one of the best decisions I have taken for my spiritual growth. While my brain is still trying to label the experience, my inner self is telling me it has found a strong sense of grounding. The journey was immensely overwhelming for me in many ways. My window of acceptance has expanded. The teachers here are the gravitational force for sure. Each class was equally insightful. Above all, the course has been mindfully designed. The overall structure, even the smallest of human concern is being taken care of. Having said that, I realized they have more to offer. I stayed over for Pre and Post Natal Yoga course. It was a 7 days intensive program. And the amount of knowledge I have absorbed about my own body is phenomenal. The emphasis they have given on the pregnancy journey scientifically, the awareness about Garbha Sanskar, Pranayama and Asanas associated to it are something which should be a household conversation. While I definitely intent to use this embodied knowledge to help people further. I also feel more compassionate towards the mothers and their babies for the magical magical journey they are on. Thank you ma’am Anupritha and Bhagyashree for this beautiful experience. And, forever Grateful to Arvind Sir and Pradeep Sir for the learnings you have shared. Student for life, Pavitra