Gentle yet challenging
The workouts feel gentle & safe for my back and joints, but still challenging. I work up a sweat easily and am sore the next day, but still have energy.
Abby Rockwell Savage
United States
1★ Reviews
3👁 Reads
0👍 Useful
United States
The workouts feel gentle & safe for my back and joints, but still challenging. I work up a sweat easily and am sore the next day, but still have energy.