Great Experience!
I did my 200hr 'Yoga Teacher Training' from Vinyasa Yoga Ashram. It is a COMPLETE yoga training programme, which allows one to not just have an in-depth knowledge and better understanding of yoga, but also improve his/her teaching skills. Apart from classes on asanas (postures), breathing techniques and meditation, there were anatomy, alignment, kriyas (cleansing techniques) as well as philosophy classes. There were also one Aerial yoga class, and one sound-healing session. The teachers are very knowledgeable and supportive. All the topics are discussed in detail and the atmosphere in the classroom, which includes both Indian and foreign students, is just amazing. The stay is good and the satvik food is tasty. I learned a lot and benefited from this course, and I aim to come back for the 300hr training programme :)