I love this program
I love this program. My diastasis is healing and I'm feeling stronger and more stable every day. I have a 1 year old and 3 year old (though most of the time was doing Every Mother they were a baby and 2) and I still have time for the workouts. The workouts are realistic and gentle. I started with Reclaim Light, but after awhile of doing the workouts, I have gotten stronger and switched to Reclaim Classic. I always had a feeling I really would like yoga, but never had access to a yoga studio. I love that I got to try it in a safe way for diastasis recti through Every Mother. I do yoga all the time now! Just for fun or when I need 5 minutes to regulate my nervous system from being a stay at home mom with little kids. Love it, thank you! Initially I lost 4 inches off my waist in the first month.
