Why you should consider PFC as your fitness program.
When I first committed to the PFC program, I was concerned with not being able to work the program as intended. I was out of shape weighing 268 pounds, and was unable to do a single push-up. The trainers fit me into the program with the basics and they were instrumental in my progression. The nutritionists opened my eyes to what healthy eating was really about, the chefs are five star chefs. Never did I go hungry, and the meals were superb. The therapy sessions gave me the knowledge on why the program is structured the way it is. And it is structured well. I started my journey April 8 2023, and stayed six weeks. To all the folks at PFC, from the kitchen, staff, and chefs to the trainers and therapists nutritionists and the folks behind the scenes, thank you, you gave me all the tools I needed to begin my journey back to a healthy lifestyle. It is October 19 now and I weigh 224 pounds. On my way to my goal of 175. I could not have done this on my own. To anyone who is looking for a program that will give you the tools, motivation, and encouragement to get fit, this is the program for you. Sarah, Megan, Brian, Zack, and all of the rest of you wonderful people. My deepest gratitude for showing me the way.