This is my third time trying Every…
This is my third time trying Every Mother’s program. I spent four months seeing a Physical Therapist who specializes in pelvic and core health prior to this third try which has helped me understand how to do the core compressions in EM’s program correctly. I am just doing the core compressions and not all of the exercise videos. The exercise videos are boring without fun music or personality. I have been doing my own exercise routine instead.