Useful tools n enthsiasm!
Presentor was knowledgeable n an entertaining speaker. He gave us tools to start this weight loss journey. I especially appreciated his visuals. He had lived this himself n shared pertinent experience. It was the fastest 2 hours I have been through. I would like to be more specific but don't want to ruin experience for another. I feel it's best to go in n experience first hand. I would recommend to friends n family.