What Be My Health did for me
I got in touch with Manoj from Be My health in the beginning of this month. I was actively working out since over a year or so but was not able to shed weight. I was losing inches upon regular working out but no shift in scale. This became very depressing and demotivating for me. I was 54 in 2020 and then post marriage, gained 10kgs eventually. I stopped liking the person I saw in the mirror, stopped liking being clicked coz I felt this person is unknown. I suffer with Hypothyroidism, had minor symptoms of hormonal imbalance. My face, hands, feet were always swollen and I had accepted that it’s going to be so all my life as I have Thyroid. Then at the beginning of this year, I had made up my mind to make my health my priority. And I knew I needed some professional help to get me on track. I also wanted to shed weight badly and go back to my before marriage weight, as in future whenever I decide to extend my family, the pregnancy weight should not add to the problem. Spoke to Manoj in the first week of January’24 along with my blood reports. Shared my target and from 15th Jan, I was on my fitness journey. The scale that had not moved for over 2 years started descending weight since day 1. Till 45days I followed the regime that was given to me dedicatedly and with complete honesty. And we were seeing the results too. I immediately shed all the water weight, I was no more bloated, my inflammation(which I thought was a permanent side effect of thyroid) just vanished. I stopped feeling tired all day, sugar cravings disappeared. My skin was glowing, my hair fall reduced. In the course of 90days, I lost 5-5.5kgs. It would have been 8-10kgs, but due to travelling, I ended up doing a lil cheating too..😅 But these 90days taught me how my body works, the signs it gives, how to balance cheat days. When you start seeing the difference, you just want to keep going..And that’s what Be My Health did for me.