Helpful & insightful tool
The explanations are great. They just added an additional feature to assist uses with focus. There is a wealth of information available. Just seeing what ny body is doing is helping me be much more mindful & feeds my motivation. Things I dont like. I am having issues linking my other apps (use Zepp for my watch). It seems to assume my morning breath means I have stopped fasting; though I dont think it did that initially.