Life changing
Life changing! I have been on the program for 11 weeks and down 10.5kg. I am almost 65 years old and weighed in at 103kg. Last weigh in I was at 92.8 I have transformed completely. Weight is consistently coming off and I can see changes in body shape. The entire team at SBS been amazing but a special shout out to my coach Dr Kelsey who has been incredible and a constant inspiration on my journey so far. With his guidance, support and honesty I can both see and feel the difference. My diet, training and step count are centred on my current needs, time and challenges. The weekly coaching sessions with Dr Mike are thought provoking and practical in their implementation and the one on one with my coach and mentor Dr Kelsey gives me honest feedback and positive reinforcement that the plan works and my results are proof positive.This is a 10/10 recommendation to anyone who has made the decision that something has to change. Just go for it!