All the information available in detail…
All the information available in detail for a better life style way of health everyone can benefit is really something we should never take for granted. Dr Livingood has gone above and beyond with his research on creating his own supplements carefully and has given all of us the opportunity to benefit health wise from them. Wow, now a days, who does that 😳 I’m so THANKFUL in discovering his YouTube channel. Very well organized with incredible insights and content that is beneficial to everyone! I’ve been in the health industry for over 40 years and have tried all kinds of supplements currently in the market. I’m 63 years young and have always tried to stay in shape with proper nutrition and food intake. However, recently I reached a plateau with my fully understanding about quality nutrients my body is in need to improve my overall health. I decided to try Doc’s supplements and his process with his liquid and food recommendations for 3 months. I’m 6-2 weight is 240 waist 38 and thought that was pretty good. My first goal was to have a low carb food intake. Did that for 30 days lost 20 pounds but didn’t really feel good after and thought I was too skinny. My goal now is to properly train my body with proper nutrition so that my cells can absorb all the nutrients needed and help me feel better and start understanding the importance of doing it correctly from the beginning. We truly are what we eat no doubt! so I added more quality carbs as recommended by Doc. I found what works best for me and now after 3 months of religiously following Doc,s instructions which are crucial for the end result I’m so THANKFUL I did! In closing, the difference between my way and Dr Livingoods way of understanding the overall health way of doing it correctly was a vital factor awareness 🙌🙌 I now weigh 227 waist 36 and feel great overall! I also exercise 4x weekly and have not lost strength but have gotten leaner. I didn't think I would have gotten away from the Protein I've used for many years without the educated information I've learned from Doc. My way of learning anything and everything is through experiencing trial and error. I highly recommend his supplements and vitamins as they help everyone no matter what stage of health you are in…