Personally
Personally, I've found the Yogabody app and classes to be a great fit for me. I've never really enjoyed going to the gym, but the strength and stretch classes that Lucas offers suit both my body and my personality. As a slow traveller and someone of a more mature age, I've learned that I can't get away without maintaining a regular strength program. I travel with very little equipment—just a stretch band—so these classes are ideal for my lifestyle. The instructors are excellent: calm, patient, and measured in their approach. I've also realised that I need someone to guide and coach me, and this is probably the first program I've genuinely kept coming back to. That consistency says a lot.