Review Pros and Cons before you buy.
Review Pros and Cons: After having bright red blood in my stools, diarrhea and popping gas, I decided to look into the cause since these were the only new items in my diet for the last week. Part of my findings: Cons- Digestive Distress: Eating a full bag (or multiple bags) at once can cause severe gas, bloating, stomach cramps, and diarrhea due to the shock load of 26g of fiber and sugar alcohols. Be careful!