A little deceiving
This claim that you only need 7 minutes a day workout alto lose weight and I will take you thru it …. Utter B.S. It is just a way to try and get you thru the door and get you to spend as much as a gym membership a month. If you buy the package there is no 7 minutes a day workout just a bunch of different short workouts but no schedule given or reason behind it. Gave 3 stars because you do get some workouts.