The High Performance Health Program - By Andrew Marsham (hphealthprogram.com) has a 5.0 out of 5 rating on OK.one, based on 67 user reviews collected here. It is listed under Sports and its reputation is excellent. Praise is nearly unanimous, with 100% rating it 4 stars or higher. Last updated 2026-08-10.
HPH completely transformed the way I think about healthy eating and training. The program helped me prioritize training and building muscle and how to eat to gain muscle and lose fat. These are tools I will use for the rest of my life. Early on, Colin's guidance helped hold me accountable and set me on the path for this lifelong journey.
I've been working with Chris Y for over a year. He has adjusted to every curve ball I have thrown at him with support, honest communication, and thoughtful programming. From working through an injury with required physical therapy to adjusting programs with travel, to exercise goals I am seeking to creating a program for me to achieve said goals, he is fully engaged. He iterates my feedback loops and I just execute - couldn't ask for more!
Chris has been amazing to work with. The right combo of gas and brakes to get me where I want to go as fast as I can with a busy executive schedule — and keeping me from crashing or tapping out. The system is holistic, and I am noticing some key mindset changes that have a chance to endure.
Weekly interaction with Coach Chris Young has been a life changer. No matter how bad of a week i have had, he is always able to find a silver lining and run with it. I had a pretty bad motor vehicle accident in late December, sustaining torn Achilles, torn rotator cuff, torn wrist ligament, and a traumatic brain injury. He has been accommodating, flexible, and proactive about restructuring my program and helping me work back towards the high level we reached from my year with him. I can’t speak for anyone else, but Coach Young is excellent. Thx
I’ve been in the program for just over three months now and have had a great experience working with Steve. My strength has rapidly increased while dropping body fat and some weight. I feel different. The workouts are customized and flexible to my needs. The meal guidance and other wellness tips are super helpful. Steve strikes a good balance of being helpful and supportive yet pushing me to do more. Looking forward to continued progress!
Fantastic John! Here's to more over the next few months
The High Performance Health Program by Andrew Marsham Fitness totally changed my life. Going into the program I weighed 255. Through the expert coaching, customized exercise plan, and continual monitoring which held me accountable to my diet, I was able to lose 65 lbs in just 11 months. I used to tire walking up a flight of stairs and now I am mountain biking nearly every day with a new lease on life. If you have been looking for a program that can help you, look no further.
Great to hear from you Chris and what a result! A 65lbs loss is life changing. Excellent work, keep up the consistency!
Great return for me personally. Everyone is different but being accountable to someone other than myself and being able to check off and view week after week performance has been great motivation. Chris has the right balance between push and balance when it comes to folks juggling healthcare with day to day life. Very happy with my choice and highly recommend.
Accountability is huge John! Great to hear you've had a good experience
67 reviews matching