I love it so far
This has been a great experience. I've completed three sessions. I was apprehensive at first doing this at home. but it literally is one full hour and done. The clinicians and the guides are amazing and they do continue to reach out based on the rating you give each session. The first session was very powerful in terms of visuals and body feel. The second session less so. But they said that could be expected. The crazy thing is, I don't know how or why, but both sessions literally brought up something traumatic from my past that I really need to work on. I went into these sessions with a blank slate, not knowing what to expect, and the fact that these things cropped up in the middle of the session let me know that this actually helps. I didn't feel anything at all on the 3rd session, so I'm waiting to book with my clinician to discuss that. I can't say that I'm 100% fixed after two sessions, but the fact that this brought up deep seated trauma is a holy grail in my opinion. I'm really looking forward to the future sessions and continuing this journey. The app they provide is comprehensive and has a wealth of information. Lots of videos, lots of reading and the ability to voice or type journal. The community is also pretty great of other people on similar paths. I really hope that this type of treatment continues to grow across our country and the world and helps many people.