Increased knee bending with mini
Increased knee bending with mini Last week I received the large mat and the mini. A friend has an injured knee that doesn't bend much past 90 degrees, so he has to turn slightly sideways to go down steps. We used the mini on both sides of his knee for 15 minutes and afterwards he could walk down steps normally!!! Thank you!!! Sept 27th Update: 2 months later he still has the increased range of motion and decreased pain.