I've done 3 Ultimate Plan blood tests…
I've done 3 Ultimate Plan blood tests over the last 3 years. The blood panel is definitely useful and provides a lot of great insights. However, please don't waste your money on their InnerAge product that claims to tell you your true biological age. My previous test, a little over a year ago, my InnerAge was ~ 2 years younger than my chronological age. My latest test said my InnerAge was 6.6 years older than my biological age despite most of my blood markers improving. My blood results are really strong (10 biomarkers normal and the rest optimized). I'm a super healthy 52 year old, have 10% body fat, eat healthy, have a 51.6 VO2 max (which is considered superior), and exercise 5-6 days per week. This is clearly just a marketing ploy for them to make extra money and it has absolutely no scientific reality.