Makes exercise easy and fun
I'm truly loving my Reformly experience. As a lady in her 50s who is less fit than she'd like to be, and rather out of shape, I've struggled to find an exercise modality that works for me. Most are too difficult and onerous and I soon give up as it's just not enjoyable to feel pushed beyond your capabilities, and exhausted by the end of a workout. Reformly is different. Everything you need to work on all areas of your body is included in one simple device, and the accompanying workouts are easy to follow. As the workouts gradually increase in difficulty and intensity as you work through the programs, it's easy to keep up your momentum each day, and is, to my great surprise, very enjoyable! I look forward to my Reformly session each evening and, after just over a week, I feel considerably stronger and more stable in my core. No noticeable weight loss yet, but it's early days. I'm excited to see where my Reformly journey takes me.