Thank you to PLT Nutrition!
I worked with PLT Nutrition for 18 months with the goal of losing 25 pounds. Over that time, I had the opportunity to work with three different coaches. Each one was absolutely wonderful and incredibly supportive. Coach Jessica was my final coach, and she played a key role in helping me dial in my nutrition when I started CrossFit at the beginning of the year. Her guidance made a noticeable difference in both my performance and overall well-being. Throughout the entire journey, I also benefited from the wealth of information shared by Patti and Paul. Their deep understanding of nutrition, especially for perimenopausal and menopausal women, was incredibly empowering. I learned so much and felt fully supported every step of the way. Working with PLT Nutrition has truly been life changing. I not only achieved my goal but also gained the knowledge and confidence to maintain a healthier lifestyle moving forward. I’m so grateful for this experience and the amazing team behind it.