Learning about negative thoughts
My coach was Kim..She is first and foremost a beautiful woman with a very soft nature that increases in strength as necessary..Her voice gets implanted in your mind.I came to her to relieve myself of negative feelings which prevented me from lifting weight.I am a World Champion Powerlifter.I had won 2 world championships.On the second one on Greece, all of a sudden a voice said you are not going to be able to lift your last deadlift..sure enough..I couldn't lift it..I went to see Kim..She gave me many tips, we created triads and she had me actually role play it! This year after trying it out on small comps..I won double Worlds First in Argentina and then 2 wks later in England!! Few do both 2 wks apart. I attribute my success to Kim!