BAT Challenge 28 Days .. Wow Thank you
Hello this is my review for the BAT 28 day challenge.. It was absolutely amazing…I have done other postural programs in the past with ok results so I was a bit skeptical to try another. Coach Gabby methods were so different I had to give BAT chance. Coach Gabby message was simple made so much sense.. Train the whole body from the ground up. Not only were the movements gentle and easy you are connected with a community and other coaches so you’re able to find support and ask questions when needed. Coach Gabby provides detailed instructions of each exercise with tips. Each week of the challenge my body got looser like I was being untwisted from the inside and nagging injuries from 7+ years were gone. At the end of the 28 days I felt so much better more connected to my body. I started this challenge hoping to help my lower back pain and tight hips. What I got was whole body reboot. This challenge exceeded my expectations . Thank you BAT