Longevity Toolkit
SelfDecode has been around for a very long time. Having the ability to get specific dna/gene related health information just for me is priceless. From character traits to health risk propensities goes beyond enlightenment, it allows me to pinpoint and implement lifestyle changes specifically to what works best for my genetics. There is so much more to health and longevity but a one-size-fits-all just isn’t reality when it comes to health so having this platform helps me to dial things in like supplements, diet, exercise and know that I’m doing the best specifically for me. I hope to upgrade one day but even the entry level information is easy to understand. I love needing out on my dna and how it is literally every aspect of who I am, how my body works and how it works best.