Session review
Gentle routine and nice pace
Thank you so much for your kind words! We’re delighted the session’s gentle flow and relaxed pace felt just right for you ✨😊
Lasting Results Start HereTired of yo-yo dieting with no lasting results? Ready for a new lifestyle, body, and mindset?Meet Lasta — your all-in-one healthy lifestyle companion.Our app helps you achieve your weight loss and wellness goals with daily workouts,progress tracking, and motivation tools. Build strength, boost energy, and stay consistent —no gym required. Lasta is for everyone who wants to live a more fulfilled life.Personalized Workouts for Every LevelExplore the Lasta Workout tab and choose from a wide variety of guided sessionsdesigned to fit your lifestyle, energy level, and goals: Indoor walking workouts to boost daily activity Tai chi sessions for balance, flexibility, and stress relief Wall pilates for low-impact strength and core training Chair yoga for gentle mobility and recovery Full-body workouts and themed fitness challengesAnd much more: additional workout formats, session lengths,and guided classes to help you stay active and consistent.All workouts are led by expert trainers and supported by engaging video tutorialsand immersive audio guidance.Whether you’re just starting out or already active, Lasta adapts to your fitness leveland helps you stay consistent.Expert Health & Fitness AdviceAccess insights from leading experts in health and nutrition.Stay up to date with evidence-based articles, meal plans, videos, audio content, and more.Our mission is to help you build a healthier, more mindful relationship with food —for long-term results that last.Subscription InformationSubscriptions automatically renew unless auto-renew is turned off at least24 hours before the end of the current period.Your account will be charged for renewal within 24 hours prior to the end ofthe current subscription period.Auto-renewal can be managed in your Account Settings after purchase.Privacy PolicyTerms of UseNeed help? Contact ourCustomer Support Team.
Written by the business, not verified by us.Lasta: Your Wellness Coach (lasta.app) has a 4.5 out of 5 rating on OK.one, based on 209 user reviews collected here. It is listed under Beauty & Well-being and its reputation is excellent. Praise is nearly unanimous, with 90% rating it 4 stars or higher; The business has replied to 83% of negative reviews; Reviews mostly discuss User experience, App, Customer service. Last updated 2026-08-12.
Reviewers overwhelmingly had a great experience with this company. Consumers frequently praise the effective home workouts, accurate tracking features, and the incredibly helpful customer support team that promptly resolves any issues. Many people find the application extremely easy to use, engaging, and remarkably suitable for varying fitness levels without feeling overly demanding. Some reviewers were not happy with billing practices, specifically mentioning unexpected charges, subscription renewals, or being billed multiple times for the exact same service. A small group of users also noted initial technical difficulties with logging into the platform, navigating computer glitches, or successfully obtaining requested downloadable exercise materials.
Auto-generated from all reviews of this business. For reference only.Gentle routine and nice pace
Thank you so much for your kind words! We’re delighted the session’s gentle flow and relaxed pace felt just right for you ✨😊
I tried it once and life just got in the way. Need to get back at it. The first one was great.
Thank you for sharing your excitement! We’re so glad your first session was awesome and can’t wait to see you jump back in soon 💪✨
I am determined to lose weight and be healthy. Thank you for your help.
Thank you for trusting us with your health goals! Your determination to get healthier is truly inspiring, and we’re here cheering you on every step of the way 💪😊✨
Thank you for sharing that it feels gentle yet effective at 78—we’re delighted it’s a comfortable fit for your routine! 😊✨
Thank you for letting us know your issue was resolved—so glad we could get you back on track! 😊 Feel free to reach out anytime you need a hand ✨
Answered all my question with very clear ecplsinations
Thank you for the wonderful 5-star feedback! We’re thrilled our clear explanations hit the mark and helped answer all your questions 😊✨
Ester Larsen Helped
Hi Ester, thank you for the lovely 4-star review! We’re so glad you enjoyed using our app and would love any suggestions to make it even better 😊✨
App for staying active. The step tracking is accurate. Wish there were a few more advanced calisthenics routines. Overall it is effective and easy to use.
Thank you so much for sharing! I’m thrilled the step tracking is spot-on and that you find the app effective and easy to use—your suggestion for more advanced calisthenics routines is noted, and we’ll keep working to bring you even more ways to stay active 💪✨
My experience with with this team was really great. I had my doubts, as when i signed up I had allot of problems login-in and even getting the promised printable sheets. The team walked me through the entire process each time I had an issue. Thank you very my ... Lisa West ensured that all my expectations were met and guided me each step of the way. I will be starting my journey TODAY with Lasta, now that I have all my tolls in hand, and I will offer an update as I progress. Thanks Lasta Team !!!!
Thank you so much for sharing your experience! We’re thrilled Lisa guided you through every step and that you’re all set to start your journey—can’t wait to hear how it goes 😊✨
I’m enjoying the workouts. They’re challenging, but not so painful that I dread completing them. I get a daily reminder from the app at a time I specified, to help nudge me to complete my set. Some days I feel like a can do a second set! I’m feeling more limber and energetic after the first week.
Thank you for letting us know our workouts hit that perfect “just right” balance, and it’s fantastic to hear you’re feeling more limber and energized already! Keep enjoying those extra sets—you’ve got this! 💪✨😊
Thank you for your fantastic review! We’re so happy to hear it feels great for you 😊✨
Diane Williams was amazing and very helpful with my Lasta subscription.
Thank you so much for your kind feedback—you made Diane’s day by letting us know she could help make your subscription experience smooth and stress-free 😊✨. We’re always here if you need anything!
Thank you for your wonderful feedback! We’re thrilled you found everything so straightforward and efficient 😊✨
I’m old and stiff 😂 this is wonderful. I’ve always loved tai chi.
Thank you so much for your kind words! We’re thrilled to help you feel more limber and reignite your passion for tai chi—age really is just a number! 😊✨
Stretching felt great and I could feel the pulling in my body. I have not done any type of stretching and I really felt the pull. I need to learn to slow down.
Thank you for sharing how great that first stretch felt and for noticing those deep pulls in your body! Slowing down can really deepen the experience, and we’re cheering you on as you make each stretch count 😊✨
Started the bodyweight program last month. It's tough but the progressions make sense. Lost about 4 pounds and made real progress. Support team also helped me quickly when I had a glitch.
Thank you so much for sharing your progress—you’re crushing those bodyweight goals and it’s awesome to hear our step-by-step plan and support team helped you along the way! 💪✨😊
I just started a couple Of days ago. I like it is slow pace and easy instructions and relaxing at the same time and getting the job done and I’m not even working fast or hard
Thank you so much for sharing your experience! I’m thrilled the gentle pace and clear guidance are helping you feel relaxed and accomplished 😊✨
Thank you so much for sharing! We’re thrilled the gentle pace makes it easy for you to stay motivated and keep going 😊✨
I need to give myself time to do this.
Thank you for sharing your journey—making time for yourself is so valuable. We’re here cheering you on every step of the way! 😊✨
Love it! Very helpful
Thank you so much for your lovely review! We’re thrilled to hear it’s been so helpful for you 😊✨
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