Work out
Great work out
Lasting Results Start HereTired of yo-yo dieting with no lasting results? Ready for a new lifestyle, body, and mindset?Meet Lasta — your all-in-one healthy lifestyle companion.Our app helps you achieve your weight loss and wellness goals with daily workouts,progress tracking, and motivation tools. Build strength, boost energy, and stay consistent —no gym required. Lasta is for everyone who wants to live a more fulfilled life.Personalized Workouts for Every LevelExplore the Lasta Workout tab and choose from a wide variety of guided sessionsdesigned to fit your lifestyle, energy level, and goals: Indoor walking workouts to boost daily activity Tai chi sessions for balance, flexibility, and stress relief Wall pilates for low-impact strength and core training Chair yoga for gentle mobility and recovery Full-body workouts and themed fitness challengesAnd much more: additional workout formats, session lengths,and guided classes to help you stay active and consistent.All workouts are led by expert trainers and supported by engaging video tutorialsand immersive audio guidance.Whether you’re just starting out or already active, Lasta adapts to your fitness leveland helps you stay consistent.Expert Health & Fitness AdviceAccess insights from leading experts in health and nutrition.Stay up to date with evidence-based articles, meal plans, videos, audio content, and more.Our mission is to help you build a healthier, more mindful relationship with food —for long-term results that last.Subscription InformationSubscriptions automatically renew unless auto-renew is turned off at least24 hours before the end of the current period.Your account will be charged for renewal within 24 hours prior to the end ofthe current subscription period.Auto-renewal can be managed in your Account Settings after purchase.Privacy PolicyTerms of UseNeed help? Contact ourCustomer Support Team.
Written by the business, not verified by us.Lasta: Your Wellness Coach (lasta.app) has a 4.5 out of 5 rating on OK.one, based on 209 user reviews collected here. It is listed under Beauty & Well-being and its reputation is excellent. Praise is nearly unanimous, with 90% rating it 4 stars or higher; The business has replied to 83% of negative reviews; Reviews mostly discuss User experience, App, Customer service. Last updated 2026-08-12.
Reviewers overwhelmingly had a great experience with this company. Consumers frequently praise the effective home workouts, accurate tracking features, and the incredibly helpful customer support team that promptly resolves any issues. Many people find the application extremely easy to use, engaging, and remarkably suitable for varying fitness levels without feeling overly demanding. Some reviewers were not happy with billing practices, specifically mentioning unexpected charges, subscription renewals, or being billed multiple times for the exact same service. A small group of users also noted initial technical difficulties with logging into the platform, navigating computer glitches, or successfully obtaining requested downloadable exercise materials.
Auto-generated from all reviews of this business. For reference only.Great work out
Easy, short, hopefully effective
Thank you for your feedback! We’re so glad you found everything quick and simple—cheering you on for great results! 😊✨
So far so good. I can definitely feel the burn…
Thank you for the awesome feedback! It’s fantastic to hear you’re feeling the burn and enjoying every session 💪✨
Thanks so much for sharing that our steps were a breeze to follow. We’re thrilled they felt effortless for you! 😊✨
It’s a great pace as I’m healing with my back injury
Thank you for your kind feedback! We’re so happy the pace is supporting your back injury recovery—wishing you continued strength and healing 😊✨
I like that just a free minutes and they excercices are intensive
Thank you for letting us know how much you enjoy our quick, free sessions—it’s fantastic that the intensity is hitting the mark! 😊💪
It seems like more of a stretch exercise than it does a workout, but it seems to have loosened me up in ways that feel great !!
Thank you for the awesome review! I’m thrilled to hear the stretch-focused session has helped you feel more limber and refreshed 😊✨
I had help from Nikki collins putting me in the right direction.
Thank you for sharing your feedback! We’re thrilled Nikki guided you in the right direction 😊✨
Thank you so much for your awesome feedback! I’m thrilled to hear you’re feeling that full-body burn—keep up the great work! 💪✨
Thank you for your feedback! We’re so glad you found it straightforward and easy to use 😊✨
Thank you so much for your kind feedback! We’re delighted to hear the stretches flowed so effortlessly for you—here’s to many more smooth sessions! 😊✨
Thank you for your kind words—I’m thrilled everything’s working perfectly for you! Feel free to reach out anytime 💪😊
I signed up for the Chair Yoga. The exercises are easy and really make you feel good after each workout. It is easy to follow and you can do it anywhere. If you have a problem there is a great coach, Esther Larsen, she can help you with any problem you might have. She has been a great help to me. Friendly and helpful. I started early August and am still going strong. Look forward to more fun, I have turned many of my friends on to Lasta!! 😉
Thank you so much for sharing how Chair Yoga has become a joyful part of your routine—and we’re thrilled it’s easy to follow and leaves you feeling great! We’re delighted Coach Esther has been such a supportive guide, and can’t wait to keep you and your friends moving and smiling 😊✨
Easy instructions and nice relaxing music
Thank you so much for sharing how Day 1 felt—I’m thrilled the guidance made everything a breeze and the calming music helped you unwind! 😊✨
Thank you for your wonderful review! I’m thrilled our app brought you such a relaxing, peaceful experience—here’s to many more moments of calm ahead 😊✨
Thank you for your lovely feedback! We’re so glad the pace feels just right and it’s easy to follow—keep up the great work ✨💪😊
Lots of choices, great video.
Thanks so much for your feedback! We’re thrilled you enjoyed our wide range of options and the video quality 😊✨
Freat exercise
Thank you so much for your kind words! We’re thrilled to hear the workouts are hitting the mark and keeping you motivated 😊✨
I have tried so many apps before but Lasta actually feels different. The pilates sessions are so easy to follow and I don't need any extra equipment which is great because my apartment is tiny. It feels like real value.
Thank you so much for your wonderful feedback 😊 We’re thrilled our easy-to-follow, equipment-free pilates sessions fit perfectly in your cozy space and are making a real difference for you ✨
I’m only day 4 and feelong good
Thank you for sharing your progress—it’s fantastic that you’re already feeling energized after just four days! Keep riding that momentum and enjoy every workout 💪✨
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