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The Ready State

102 reviews

4.3102 reviews
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About The Ready State

Data updated
Website
thereadystate.com
Category
Sports
Location
United States · San Rafael
Status
Unclaimed
Last 12 months
3 reviews
Replies to negative
85% (11/13)
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Is The Ready State legit?

The Ready State (thereadystate.com) has a 4.3 out of 5 rating on OK.one, based on 102 user reviews collected here. It is listed under Sports and its reputation is good. 82% of reviews are 4 stars or higher and 7% are 1 star; The business has replied to 85% of negative reviews; 3 of them were added in the last 12 months. Last updated 2026-08-10.

What people say

H
Heike Fusswinkel Dimension Yog · 4 reviews · Verified · Experienced 2024-10-09 ·

Excellent and State of the Art…

Excellent and State of the Art Professional Input!

Reply from The Ready State2024-10-23

Thank you so much Heike! We're grateful :)

M
Mike Downward · 1 review · Verified · Experienced 2024-10-02 ·

I find your the ready state the help…

I find your the ready state the help out in ways that I did not know and how mobility was very important to work on with work outs

Reply from The Ready State2024-10-17

Thanks so much for the review, Mike! We appreciate it :)

M
Monica Peters · 4 reviews · Verified · Experienced 2024-09-30 ·

I am becoming a supple leopard

My husband and I do the daily maintenance and we are loving it. I have learned where my areas of strengths and weaknesses are and continue to learn how to mobilize my body better. I also love the videos. Kelly and Juliet’s humour makes the discomfort of some of the exercises more bearable! 100% recommend this app

Reply from The Ready State2024-10-14

Thanks so much for the review, Monica! We appreciate it 😊 😊

c
customer · 7 reviews · Verified · Experienced 2024-09-28 ·

A phenomenal website and product

A phenomenal website and product. Has saved me from so much pain, and given me faith that I can influence my movement capacity in a positive direction.

Reply from The Ready State2024-10-13

Thank you for the review, David! We appreciate it 😊

J
Jordan Shelvock · 1 review · Verified · Experienced 2024-09-27 ·

All the content is 5 stars

All the content is 5 stars, but the navigation is very painful to find specific things. You reference things in the email I’m unable to easily find on the app. Rethinking the navigation, adding better search capabilities would make it a 5

Reply from The Ready State2024-10-12

Thanks so much for the review, Jordan! Keep an eye out for the new app. It should be out in the next few weeks. It addresses those exact issues.

K
Kim · 1 review · Verified · Experienced 2024-09-24 ·

Finally something that works

This is the best thing that has happened to me in a while. I feel younger, less achey and better able to move. I love listening to the explanations and banter while doing the videos and the knowledge is thorough.

Reply from The Ready State2024-10-10

Thank you so much for the review, Kim! The banter is fun, right?! Might as well smile a bit while you're mobilizing :)

H
Huwcustomer · 1 review · Verified · Experienced 2024-09-26 ·

I keep coming back to this app

I keep coming back to this app. Currently on a 16 day mobility streak,feel so much better for it!

Reply from The Ready State2024-10-10

Nice work on that streak, Huw! Thank you for the feedback :)

C
Chuck Legg · 7 reviews · Verified · Experienced 2024-09-24 ·

I noticed the importance of moving well almost immediately

I notice the ability to move almost right away

Reply from The Ready State2024-10-10

This is awesome, Chuck! Thank you!! :)

c
customer · 2 reviews · Verified · Experienced 2024-09-25 ·

Top Notch

In a very short time, it's helped me figure out and unravel decades of imbalance and issues steming from competing sports like rowing and rugby, years running up and down mountains with people packs, logs and all sorts on my shoulders in "the services", and car accidents both in and outside of a vehicle. I've read all K-Stars books and for years used a lot of the techniques with my clients (NMT & Sports therapist). I've tried other platforms and still keep an eye out for cutting edge stuff. This is hands down the best.

Reply from The Ready State2024-10-10

This is amazing! Thank you so much for the thoughtful and kind feedback, Ana Marie! We're beyond grateful for you :)

c
customer · 1 review · Verified · Experienced 2024-09-21 ·

Disappointing

Spendy for what you get. Cutesy Crossfit-style names for mobility drills make it unnecessarily hard to find what you need. Over-reliance on mashing tissues, without any understanding of neural factors.

Reply from The Ready State2024-10-07

It looks like there might be a mistake. Sounds like you were just on on “Daily Mobility” section where we only program MFR and isometrics with simple tools that people have at home like a ball and a roller. The rest of the site is full of hundreds of mobilization ideas organized around pain, or limited ROM that take a more systems approach to restoring motion like all the banded distractions/joint mobilizations we created and wrote about in our Book Becoming a Supple Leopard. We have lots of examples of movement control drills, end range isometric shutdown drills, voodoo flossing (we invented this too), methods of decongestion, eccentric loading ideas (muscle stiffness), as well as methods where you can simply desensitize a painful area like scraping and percussion. The app also has a first in class mobility test as well as multiple weeks of programming for specific issues like feet and ankles, squats or splits! We love that people start their journey with a little soft tissue work at home, and then move into a more complete understanding of all the things they can do to make themselves feel better and move better. -Kelly *also... seeing that this review is from a disposable email address, ([email protected]) the domain has an invalid security certificate and the name on the account is a pseudonym "Dunning Kruger" - this feels a teensy bit trolly and disingenuous.. Happy to have further discussion with you and equally happy to ammend this reply if I've made an error. Please reach out to [email protected]. Looking forward to the conversation. Thank you.

M
Mark Kimionakis · 1 review · Verified · Experienced 2024-09-18 ·

Great Flexibility

I enjoy the ability to choose routines that isolate areas based on where I am in my training. If I am feeling a tight or off in a given area working those muscles at the point of pain or surrounding areas with the guides have been very beneficial. I also really like the ability to choose an archetype so I can really focus on areas of deficiency based on my current training protocol. One thing that could be improved on is the app usability. Loading times can be very long at times, the auto start of any of the body part options is annoying, full screen toggle (on Android) is clunky, etc. The app could benefit from some UX development.

Reply from The Ready State2024-10-03

Thanks so much for the feedback, Mark We're in the final testing phase of a new app. We hope to have it released in the next few weeks. Thank you!

B
Brian Dennis · 1 review · Verified · Experienced 2024-09-18 ·

Great info

Great information to keep you being a “supple leopard.”

Reply from The Ready State2024-10-03

Thanks so much for the review, Brian! We're grateful :)

K
KAMILA · 2 reviews · Verified · Experienced 2024-09-17 ·

I reálný.apretiate inivative aproavh of…

I reálný.apretiate inivative aproavh of tissuemobility

Reply from The Ready State2024-10-01

Thanks, Kamila! We appreciate the review. 👍

B
Bridgett Borah · 1 review · Verified · Experienced 2024-09-16 ·

Accurate order

Accurate order, quick delivery.

Reply from The Ready State2024-10-01

Thanks so much, Bridgett! We appreciate you 😊

b
beef lover · 2 reviews · Verified · Experienced 2024-09-10 ·

Excellent

Excellent knowledge and skills demonstrated for you to easily perform at home

Reply from The Ready State2024-10-07

Thank you for the review!

L
Lisa Stump · 4 reviews · Verified · Experienced 2024-09-04 ·

Just found the app!

I've been using Becoming a Supple Leopard for years, and I only just discovered this mobility program/app. I'm beyond thrilled that this is available.

Reply from The Ready State2024-09-18

Thanks so much for the review, Lisa! We appreciate it :)

K
Kiersten Jakobsen · 1 review · Verified · Experienced 2024-09-03 ·

Know your body, refine your patterns, unlock your potential.

As a personal trainer, group fitness instructor, and movement enthusiast, I have been wanting to learn from Kelly Starrett for years. I am grateful to have finally had the chance to enroll in a local, in-person course. The training did not disappoint. I loved every minute and have already applied learnings to my group classes as well as my own workouts. Kelly's instructional approach has always been practical, intelligent, and no nonsense -- just how teaching should be. I can't wait for the next training! Thank you, Kelly!

Reply from The Ready State2024-09-18

Thank you, Kiersten! We appreciate you :)

P
Philip May · 7 reviews · Verified · Experienced 2024-09-03 ·

Reliable

Reliable, proven guidance delivered with humor and style!

Reply from The Ready State2024-09-17

Thank you, Philip! We appreciate the feedback :)

C
Carlos Naranjo · 2 reviews · Verified · Experienced 2024-09-01 ·

Very expensive

Very expensive. And can’t claim it in benefits

Reply from The Ready State2024-09-16

Hi, Carlos. Thanks so much for the review. I suppose value is a matter of perception. We don't feel like 50¢/day is particularly expensive and it is inline with our competitors. Further, our mobility coach subscription can be an approved expense for FSA/HSA accounts. https://www.truemed.com/shop/fitness/the-ready-state Thanks again for the feedback.

F
Frank · 2 reviews · Verified · Experienced 2024-07-23 ·

change the game

The depth of the material and the willingness to share with a language and giving systems that a layman or a pro can understand and use. This is dynamic change in the sports performance and rehab industry.

Reply from The Ready State2024-09-16

Thanks so much for the review, Frank! We're really grateful :)