Sometimes the patterns that influence us most are the ones we rarely stop to examine. WorkWithShadow provides a structured approach to self-reflection, helping you explore the thoughts, emotions, and behaviors that shape your daily experiences. Through guided content and ongoing practice, the app supports deeper self-understanding and long-term personal development. Inside WorkWithShadow WorkWithShadow combines guided learning, reflective experiences, and personalized support to help make shadow work feel more approachable and easier to apply in everyday life. Daily Lessons Explore structured lessons designed to help you better understand emotional patterns, triggers, and the unconscious influences that shape your daily experiences. Inspiring Tips Receive thoughtful insights and practical guidance that help you stay connected to your personal growth journey throughout the day. Engaging Prompts Reflect more deeply through prompts that encourage self-exploration, helping you better understand your thoughts, emotions, and experiences. Begin Your Shadow Work Journey Things You Should KnowA few important details about subscriptions, account management, and how our support team can help along the way. Clear Subscription Terms We offer multiple subscription plans, and all pricing, billing details, and renewal information are shown clearly before checkout so you always know exactly what you're signing up for before making a purchase.. Easy cancellation If the product doesn’t meet your expectations, you can cancel through email, our contact form, phone support, or PayPal when applicable. Once processed, we’ll send a confirmation to the email associated with your account. 24/7 support Our dedicated support team is available 24/7 and typically responds within around 20 minutes. More complex requests may take a little longer. For the fastest assistance, we recommend contacting us through one support channel at a time. FAQ Why do I need to complete the quiz? The quiz helps personalize the experience to what you’re currently working through and what you’d like to improve or focus on inside the app. Can I use the app on both mobile and desktop? Yes. WorkWithShadow works as a Progressive Web App (PWA), which means you can access it through your browser on both mobile and desktop devices without needing to download anything from an app store. How do I access the app after signing up? After signing up and completing the initial steps, you can save the app directly to your phone’s home screen through your mobile browse.If you need any help with setup or logging in, our support team is always happy to assist. Contact us Stay Connected
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Is WorkWithShadow legit?
WorkWithShadow (workwithshadow.com) has a 3.8 out of 5 rating on OK.one, based on 106 user reviews collected here. It is listed under Beauty & Well-being and its reputation is mixed. 24% of reviews are 1 star, a relatively high share; The business has replied to 88% of negative reviews; Reviews mostly discuss User experience, Refund, Price. Last updated 2026-08-12.
What reviewers say
AI generated
Most reviewers were somewhat happy with their experience overall. Consumers really enjoy the daily prompts and bite-sized lessons because they fit seamlessly into busy morning routines and help organize thoughts. People appreciate that the guided sessions encourage them to pause, reflect on their feelings, and better understand their daily reactions.
Some reviewers were not happy with unexpected charges, murky pricing details, and automatic subscription renewals. Customers mentioned frustrating experiences when trying to secure refunds or dealing with extra fees applied without any clear prior notice. Some users also felt restricted by program pacing limits that prevent moving ahead quickly.
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The exercises are simple but hit different, like they actually make u think n reflect properly instead of just skimming through. Worth it.
Reply from WorkWithShadow2026-08-05
We appreciate you sharing your positive experience!
Knowing that Workwithshadow is making a meaningful impact on your routine makes all our work worthwhile. Thank you for being with us!
FRAUD!! Out almost $300 for an app I can’t log into
FRAUD!!! If I could give zero stars I would. I signed up and never got confirmation or login credentials. I have spent months trying to cancel my subscription and get a refund for an app I could never log into. Time after time I get an automated bot response asking me the same questions over and over promising me a human will review my case and respond and months later still no resolution and I’m out several hundred dollars for an app I could never log into. Total fraud!!!!
Reply from WorkWithShadow2026-08-11
We sincerely apologize for the ongoing frustration, login issues, and lack of human support resolution over the past months.
Paying for a service you cannot access and being stuck in automated loops is completely unacceptable. We want a human support manager to step in, look up your account history, cancel all active billing, and review your refund for the unused service. Please accept our Request Information prompt on Trustpilot—or contact us directly at [email protected]—so we can pull up your file and resolve this for you without delay.
Signed up cuz i wanted to understand why certain situations always triggered the same reactions in me... after doing the reflections for a while i started catching those patterns way sooner. Now i catch myself before reacting automatically n its made such a diff in my confidence n relationships too
Reply from WorkWithShadow2026-07-29
Thank you so much for the 5-star review!
We're thrilled to hear that WorkWithShadow is giving you valuable insights on your self-reflection journey. Keep up the amazing work!
I appreciate the plan, I had some trouble really feeling comfortable with the plan for finding a safe place in my mind, not sure there is one yet. I would have appreciated more support leading up to that section.
Reply from WorkWithShadow2026-07-29
Thank you so much for the 4-star review and for sharing your honest feedback!
We are glad you are enjoying the overall plan, but we completely understand how foundational exercises like finding a safe space can require a bit more guidance and preparation. We are taking your feedback directly to our product and content teams so we can improve the preparation leading up to that section. We're right here supporting you on your journey!
Only a few sessions in but already noticing positive changes.
Reply from WorkWithShadow2026-07-29
Thank you so much for the 4-star review!
We are so glad to hear that you are already noticing positive changes after just a few sessions! That’s amazing momentum, and we look forward to supporting you as you continue exploring. Keep up the great work!
My anxiety has gotten so much better since understanding where a lot of it stems from. This platform helped me connect those dots finally.
Reply from WorkWithShadow2026-07-29
Thank you for sharing the love!
It means the world to us to know that WorkWithShadow is making a positive impact on your daily routine. Keep going strong!
Awesome experience. The exercises were insightful and easy to complete. I learned things about myself that I had never noticed before...) I will definitely keep using it and highly recommend it to others.
Reply from WorkWithShadow2026-07-29
We truly appreciate your 5-star rating!
Thank you for trusting WorkWithShadow to guide you through deeper self-awareness. We're happy to have you with us!
This was helpful to me as I considered…how to respond
This was helpful to me as I considered my responses to questions. It has always been beneficial for me to write out my feelings, much easier than talking them out and I appreciated the prompt to take 5 minutes to consider the questions.
Reply from WorkWithShadow2026-07-29
Thanks a lot for the 5 stars!
Supporting your personal growth and shadow work is what we’re all about. We're so glad the sessions are resonating with you!
I decided to give it a go. I was charged additionally with a huge amount, it attempted to charge me almost 10 times more the initially agreed upon amount without any option to not accept the charges and no verification to continue. When I requested a full refund, they denied the refund unless I used the product for 7 days and send them screenshots.
Reply from WorkWithShadow2026-07-29
We are deeply sorry for the frustration and stress this situation has caused.
Asking for 7-day screenshots for an unauthorized or unwanted charge issue is a mistake on our part, and we apologize for the friction and poor experience. We want to look into your exact account, review these charges, and resolve this for you properly.
So we can locate your transaction right away, please provide your contact details via our Trustpilot request. As soon as we receive your information, our team will review your case and assist you without delay!
I like the content & the day I signed up, I was able to do multiple days in a row now I can only do one day at a time. I understand the logic behind that but the days are extremely short so being able to move along at my pace would be preferable.
Reply from WorkWithShadow2026-07-29
Thank you for taking the time to leave us a 4-star review!
We’re thrilled that you are enjoying the content and staying consistent with your daily routine! We also really appreciate your insight regarding the daily pacing—understanding how our users like to progress helps us make the app experience better for everyone. Thank you for being a part of our community!
Excellent service at a very reasonable rate. The peace of mind they gave me was worth every penny.
Reply from WorkWithShadow2026-07-29
We appreciate your wonderful review!
Knowing that the program is helping you reflect and move forward means everything to our team. Keep up the great work!
Just lesson 1 completed, would like to see more. Tomorrow is going to be a good day thank you for moving me forward.
Appreciate the help
Reply from WorkWithShadow2026-07-29
Thank you for taking the time to leave us 4 stars!
We’re thrilled to hear that Lesson 1 set a positive tone for your day and helped move you forward. Love the great mindset—we're right here cheering you on as you dive into the rest of the lessons!
I have tried keeping journals before but never knew what to write. This felt completely different because every reflection encouraged me to dig a little deeper. I uncovered patterns that had been affecting me for years without realizing it. It has helped me become more patient with myself instead of constantly judging my mistakes.
Reply from WorkWithShadow2026-07-29
Thank you for taking the time to rate us 5 stars!
We’re thrilled to hear you’re having such a positive experience with the app. We're right here cheering you on!
This is a huge scam - no response or resolution since June
I did not realize I had a window of time to respond after my initial review in June so I’m posting my update from 19 July here.
Background: After my initial review on 19 June, I took to emailing and calling Work with Shadow multiple times hoping that would resolve things and it has not. To date, there has been no response to my multiple emails both in app and regular email, no way to get a human on the phone, and my multiple calls which state my issue will be escalated go unresolved. Shadow’s response to my June TrustPilot post was that I deleted the app vs. canceled the plan which is not the case; I work in IT so I know how this works. The total dollar amount I’ve being charged keeps climbing. I’m a single mom of 2 kids, I’m a US Veteran, and I work full time while trying to better myself mentally and spiritually and I don’t have time to track down scammers. However, rest assured I will make this a priority now that my kids’ birthdays and family visits are behind me for the summer. Below is the updated I provide to my June post from 19 July:
Update on 19 July: I have repeatedly emailed and called with no responses and just got charged again. My account is tied to the same email used for this account/post (JLFloydDenman at Gmail). It is interesting that I can call the number, never get a human voice; however, the chatbot can pull up my account, tell me what I am being charged, apologize that I am being charged after telling me it is easy to cancel, create a case (with no case number), mark it as urgent and claim it is escalated, tell me someone will be in touch, which never happens. Yet, in the response below (on 19 June) you cannot see my account, you can just let me know I deleted the app without canceling the subscription, which is not true. This is truly a scam and a time suck. I sent another email to the hello account a few minutes ago, after another call to the chatbot this past Friday with another escalated case. I am a loss and this needs to be fixed ASAP.
Reply from WorkWithShadow2026-07-29
We sincerely apologize for the delays, frustration, and stress this situation caused you.
You are completely right to expect clear communication and swift action, and we deeply apologize that your previous calls and messages went unresolved for so long.
We have reviewed your account linked to your email address and have processed a full refund for every charge made after your initial cancellation request. Please allow a few business days for the funds to reflect in your account. Thank you for your patience while we got this properly corrected for you.
They’re stealing your money without any scruples! Watch out!
A scam company registered in Cyprus! They use professionally crafted, misleading adverts to swindle as much money out of you as possible. Be careful with them!
I signed up for a monthly plan costing around $10 (€9.55). At the same time, they also debited €27.29, which I hadn’t intended to choose, but the website is extremely misleading and confusing.
Then, following this brazen deception, came the actual attempt to steal my money: I only realised afterwards that, on top of all this, they’d tried to take €54.59 from my account! The only reason they didn’t succeed was because there were insufficient funds on my store card. I blocked it straight away.
Over the past month, they have attempted to steal my €54.59 at least another 4 or 5 times. Even today. I’ve had enough of this brazen behaviour.
This clearly shows that, instead of providing a genuine service, the entire team at workwithshadow.com specialises in stealing money. They’ve ‘spent so much time dealing with the shadow’ that the completely dark side of their personalities has taken over. Don’t even accidentally click on anything in their adverts! After realising there was a problem, I didn’t even attempt to unsubscribe from any of their ‘services’, as I was afraid I’d fall into further traps. This isn’t a service anyway, because, as I wrote above, they tried to deduct the ‘monthly fee’ numerous times within a single month. (and it wasn’t even the amount I’d signed up for) They do indeed deduct it from the accounts of the unwary. You can read many such reports here on Trustpilot.
And they have the nerve to write that they’re sorry, that it was a mistake.
Be careful, because they can cheat you out of hundreds of dollars or euros within a few days! Scammers!! Thieves!!!
Started using this during a rough time in my life and it helped me process so much old stuff i was carrying around. Highly recommend.
Reply from WorkWithShadow2026-07-29
Thank you for taking the time to leave 5 stars!
We're honored to play a part in your daily reflection. We're right here with you every step of the way!
We really appreciate your support!
Hearing how much you're getting out of the program truly brightens our day. Thank you for being such a valued part of our community!
Been doing therapy for years but this platform helped me see patterns i never noticed before. The prompts really make u dig deep, love it.
Reply from WorkWithShadow2026-07-29
Thanks a lot for your review!
We're thrilled that WorkWithShadow is delivering such a valuable experience for you. Keep taking those powerful steps forward!