Targeted workouts
Targeted workouts, express workouts that fit into your routine
We love that you love it. Thank you for the review. The Every Mother team
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Written by the business, not verified by us.Every Mother (every-mother.com) has a 4.1 out of 5 rating on OK.one, based on 100 user reviews collected here. It is listed under Beauty & Well-being and its reputation is good. 79% of reviews are 4 stars or higher and 13% are 1 star; The business has replied to 80% of negative reviews; 24 of them were added in the last 12 months. Last updated 2026-09-04.
Targeted workouts, express workouts that fit into your routine
We love that you love it. Thank you for the review. The Every Mother team
I love the app. But I do think it’s overly priced. And I hesitated to renew it this past year. There are only so many exercises that are just repeated in a different order for a different day.
Thank you for the review! We do understand that the foundational exercises can begin to feel repetitive over time. That said, they are clinically proven to resolve diastasis recti. We have found that the structure of the prescriptive exercise paths within the app keep things effective and efficient taking the guesswork out of daily exercises. We love to hear that you are loving the app. The Every Mother team
Easy to follow workouts that provide results. Great team and communication.
Thank you for the 5-star review! Keep up the great work. The Every Mother team
The workouts feel gentle & safe for my back and joints, but still challenging. I work up a sweat easily and am sore the next day, but still have energy.
Thank you for the review, Abby! The Every Mother team
Great work out program to improve DR. So far I've only been using the program for 2 days but I appreciate the clear videos and the easily navigational app. The program is separated by day, so each day has different videos to complete & check off. The work outs so far are just right for any skill level and can be modifiable. The exercise lengths are not too long and the instructors are very likeable. Overall, I highly recommend Every Mother.
Thank you for taking time to write a review and for your recommendation, Amy. The Every Mother team
Easy to use app, videos are great and I'm feeling a difference in my core.
Thank you for the 5-star review, Lisa. The Every Mother team
I'm only on day 10 but I love that there is a daily check list of activities to follow - it keeps me accountable. Some improvement could be made in 2 areas: one is that, despite there being little icons below videos to tell you what you'll need, I wish there was a heads up in the intro videos (or even before youll subscribe) that tells you you'll need so much gear. So far I've needed a yoga block, a resistance band, a foam roller and two sets of weights - not everyone has those things! Also, sometimes the transitions in the exercise videos are quick cuts and they don't give you time to move your body into the new position before beginning the exercise. I do believe that this regimen will improve my core tho, so I'm looking forward to that.
Thank you for the feedback, Eve! We have passed it along to the team. We are happy that you are loving the prescriptive exercise path. The Every Mother team
Overall a great experience - only recommendation is to have a few 30 min workout options.
Hi Liz, we love that you love it! While many of our workouts are focused on efficiency and a busy schedule, you will find some longer workouts within the Workout library. If you have some extra time on any given day, feel free to swap out your daily workout with something in the library. The Every Mother team
I was so excited to try this program since it was proven to solve diastasis. Unfortunately, I have not seen any improvement at all and some symptoms even got worse. I have asked many questions and just kept getting “trust the process and keep going” which is very frustrating. I’m very athletic and have seen many physical therapists for previous pregnancies and made improvements with those programs and PTs. This was very disappointing from my experience and now I need to find a new women’s health physical therapist since this did not help at all.
Hi Sara, we are sorry to hear that you are not seeing and feeling progress as quickly as you have hoped. For more severe separations, this can take some time and consistency. Please keep in mind when we are measuring progress in DR resolution we are measuring both width and depth. It is possible to see progress in one before the other. We are always here to help with extra tips. Please feel free to reach out to us at [email protected] The Every Mother team
I was stolen from after cancelling a year previous, they still took a yearly subscription charge and wouldn’t refund. Go to the low reviews section and you’ll see the same, a lot of people who were stolen from. I think maybe a lawyer would take it up for a side project to sue these people whose success seems to be built upon stealing.
We are sorry to see that you feel this way. We have worked to make our policies clear throughout our website and checkout process and apologize that you have not found our reply to be clear. As your membership purchase was not made through the App Store, it is not possible to cancel through the App Store and deleting the app from your phone will not initiate a cancellation. As such, we did not receive a previous cancellation for your membership. The Every Mother team
PREDATORY AUTO-RENEW: I found the program clunky and not my style. I paid for a three month subscription, barely used it and then it auto-renewed. I hadn't read the fine print. When I emailed for a refund (my usage was zero, which is of course entirely trackable), the EM staff told me that I had agreed to the charge in the fine print and that there "subscription wasn't based on usage and they have to abide by their policies". So I've lost 90$!
As described on our checkout page and within our policies we offer a recurring membership and we do not offer membership refunds. A member can cancel at any time and will retain access until the end of the current term. The Every Mother team
Feel like so far going from one day to the next it's not a connected program that I'm doing. I wish it was more that they took day one and then lead into day 2 etc. I just did a day 4 of a program and was like where did this stuff come from
Thank you for sharing your feedback. We have reached out to make sure that you are getting the most out of your prescriptive exercise path as the paths are designed with a progression. We are always available to answer questions and offer assistance at [email protected] The Every Mother team
Program is good. I wish there was a feature that you can stop and restart the same program. i was pregnant then got on bed rest and now postpartum and can’t start the same program again with new measurements and progress photos. So it’s a little bit annoying.
Thank you for the review. Please reach out to [email protected] and we will help you to restart your Path. Keep up the great work! The Every Mother team
I absolutely LOVE Every Mother! It’s an all-in-one program with core exercises to close DR, various other exercises to tone your body (strength, cardio, yoga, Pilates), and almost most importantly *education* about DR and mechanics behind exercises/daily movement. I have been a member twice now - once a couple years ago after my second pregnancy (first pregnancy was with twins, second was a singleton but carried large) and now again after my third pregnancy (a singleton). Needless to say, after four kids my DR is pretty significant AND I have an umbilical hernia from the twin pregnancy. The comparison in the program from my first time as a member vs now is huge! There are several new instructions that specialize in certain exercises or educational pieces (I.e. pelvic floor PT specialist, strength trainer), and I really love the format of the new exercise instruction (background music, 3 people doing various modifications, live instruction filmed vs cut together). This program really makes me feel STRONG, which is something I can’t say I’ve felt in a long time. It’s REALISTIC in that doing 10 mins of core exercises at the minimum per day is pretty feasible, even for a full time working Mom of four. It was very EFFECTIVE for me the first time I was a member in that I improved my DR a lot, I hope I can do the same this time. The new additions will keep me here for longer this time as there’s so much more offered to keep me engaged. IMO a few recommendations for how to further improve the program: 1) make the Community function easier to use (Boolean search functionality); 2) add more positive reinforcement and reminders (I.e. regular member outreach with the message “you’re doing great!” or “you’re strong, you’re beautiful” or “embrace the way you look now and visualize where you’ll be by the end of this program”). The latter could be done via Community, emails, SMS text messages, etc. In the absence of an emphasis on positive reinforcement and without strong Community connection, the program can feel a little transactional in nature, so I think these things could build a stronger network to maintain engagement and loyalty. An opt in/out function may be nice for those who prefer the program as-is vs those who want more engagement; 3) reminders to work out via SMS text.
Thank you for the wonderful review. It is fantastic that you are feeling strong! Love your suggestions and we have passed them along. The Every Mother team
Small easy steps that add up to a big change! Used the program with my first pregnancy but not until 10 months postpartum. Noticed a change right after. This pregnancy I’ve used it from 10 weeks postpartum on and it’s a game changer!
Here is to efficient and effective change! We are happy to have you with us, Ani. The Every Mother team
The workouts aren't time consuming which is what I need at the moment. My stomach is looking better I did get sick the last 3 weeks, so I did have to miss some workouts which delayed my healing. I did go ahead and purchase another 3 month membership, because i did enjoy the workouts. I especially liked when they would inform when to inhale or exhale in a certain exercise movement. Their email response time is also great, they do have a village portal on their actual app where you can ask questions, but i felt like some questions weren't being answered. I feel like there could be more improvement on the portal. I also feel like they could just do a one time payment instead of a subscription, because sometimes i forget to cancel. Or I get sick and can't continue the program. But overall i really liked my program,and how they have workouts for different stages of motherhood.
Hi Maria, very happy to hear that you are enjoying the exercises and educational information! The Every Mother team
The app is very easy to use and the exercises are easy to follow.
Thank you for the 5-star review! The Every Mother team
This is the first exercise program I have been able to stick to in my life pre or post kids! The way it is designed, the teaching modules, the variety of work outs and modalities of movement are just outstanding. I have seen significant improvement in my measurements in the first 21 days. I feel so much more confident in my whole body, especially my waist, hips and thighs. I feel like I look prettier, and I even walk prettier if that makes sense. I had also had hip pain whenever I layed down in bed since my first pregnancy (12 years ago) so I since then I have slept with a pillow between my knees. After 3 weeks of reclaim light, the pain is gone. Lastly, I was able to play family football outside on Thanksgiving without leaking urine! yay!
This is all outstanding news! Amazing work, Ann. Keep it up! The Every Mother team
I feel so much stronger and healthier for doing the Every Mother work outs. Thank you so much!
We are so happy to have you with us, Katie. Cheers to feeling stronger! The Every Mother team
I love this program. It is very do-able for my busy schedule and it makes me feel like I’ve accomplished some effective exercise. I hate working out and I’ve always felt lost when it comes to the gym. Every Mother brings the gym to you in an encouraging and accessible way and they teach you how to move your body correctly to get the results you want. I couldn’t recommend this program more!
Fantastic! Thank you for the recommendation, CJ. The Every Mother team
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