WarriorBabe is a fast-growing online fitness and nutrition coaching company specializing in providing a tactical approach to helping women of all ages and fitness levels achieve their ideal physiques. We empower women to take control of their bodies and the way they look for the rest of their lives, without following another one-size-fits-all diet or workout program.
Written by the business, not verified by us.
Is WarriorBabe legit?
WarriorBabe (warriorbabe.com) has a 4.4 out of 5 rating on OK.one, based on 101 user reviews collected here. It is listed under Sports and its reputation is good. 84% of reviews are 4 stars or higher and 9% are 1 star; The business has replied to 93% of negative reviews; Reviews mostly discuss Product, User experience. Last updated 2026-08-12.
What reviewers say
AI generated
Reviewers overwhelmingly had a great experience with this company. Customers consistently praise the very dedicated and highly knowledgeable coaches for offering personalized daily support, helpful workout guidance, and continuous motivation. People deeply appreciate the valuable nutrition education, informative resource materials, and wonderful community encouragement throughout their entire wellness journeys. Many users highlight how effective and life-changing the training plans truly are.
However, some customers also noted serious issues regarding a lack of proper program personalization, poor communication, and disappointing physical results over time. A few reviewers additionally felt quite frustrated by rigid long-term financial commitments, difficult subscription terms, and expensive upfront costs without trial options.
Auto-generated from all reviews of this business. For reference only.
What people say
S
SZUnited States · 1 review · Experienced 2026-08-04 ·
★★★★★
Be CAREFUL to get ALL the facts
Be CAREFUL to get ALL the facts. This program is not what it presents itself to be. Their marketing strategy is that they know more than other programs about how to help menopausal women be successful in changing body composition. That is NOT true. If you listen to any kind of health and wellness podcast, you can learn as much or more about how to achieve results.
You need to be aware that this is ONLY a coaching program. They do not stand behind their program, only their coaches. You can see from many of the other reviews that women exited the program with no results or worse than when they entered. That was my experience. I was told when I joined that I had nothing to lose because there was a money back guarantee. THAT IS A LIE! The guarantee only applies if the company decides that the coach did not do their job. What are the odds of that happening?! In the end, they do not care if you reach your goals or not.
You may notice that many of the people who praise the program have been enrolled for multiple years. This is in part due to the fact that the coaches will leave you in a maintenance phase for the better part of a year. They claim it takes this long to "heal" your metabolism. Then they put you into a little cut phase before your end date so you can see enough results to hopefully lure you into a renewal. They claim that the program is personalized but it seems very suspect.
DO NOT JOIN this program if you have any knowledge of nutrition and fitness. You will not get further insight and you are at the mercy of what the coaches tell you to do whether or not that is in alignment with your goals.
T
Teresa HUnited States · 1 review · Experienced 2026-08-11 ·
★★★★★
Progress in 7 weeks
I have only been in the program 7 weeks and have already lost 3 inches off my waist, while eating plenty of food (and I am 70 years old). I am getting stronger, which will likely help counteract the effects of my osteoporosis. The coaches are present and helpful. I am excited to see what changes a year will bring.
M
Mea LamaUnited States · 10 reviews · Experienced 2026-08-07 ·
★★★★★
Absolutely love this program
Absolutely love this program. My coach is amazing, and I feel a real shift in my energy and am getting stronger day by day. Having a one-on-one coach makes all the difference in progressing and keeping that laser focus on my personal goals and dreams of being in the best shape of my life. SO Thrilled I found Warrior Babe!
Reply from WarriorBabe2026-08-07
Thank you so much for your kind words! We're so happy to hear you're feeling stronger, more energized, and seeing such a positive shift—not just physically, but in your mindset as well.
We truly believe that personalized 1:1 coaching is what makes all the difference. Having someone in your corner to guide, encourage, and keep you focused on your unique goals is a powerful part of the journey.
Thank you for trusting WarriorBabe to be part of your transformation. We're honored to support you and can't wait to see all that you accomplish. Keep crushing it! 💪✨
D
DeDe PollnowUnited States · 15 reviews · Experienced 2026-08-04 ·
★★★★★
90 days in and I am so HAPPY
90 days in- before I found Warrior Babes I had been trying to eat 1400 cal or less to lose the pudgy belly and the same 10 lbs I have been battling since menopause. Nothing helped and in fact it seemed to get worse. After seeing so many positive results for women having the same issue- I decided to give WB a shot. 100% all in!
The cost was a little intimidating but I know I’ve spent that much and more over the years and NOT had the success I was seeing from current Babes. So far- I have added about 350 calories and have started maintaining my macros which has removed my bloat belly, peeled off inches of fat and given me so much confidence. I like what I see in the mirror again. I never thought I could understand macros and never liked logging food but the process has become habit and I love knowing what to eat- having it made and ready to grab and eat. My husband is impressed with my results too! My coach has helped me slow down and accept that this takes time. I’m learning how to accept myself and give myself grace.
I LOVE my fitness routine and my arms are showing toning already! So excited to wear sleeveless shirts😁. I love the community with WB and truly do not think I would be able to have stick with this without a coach. The support is amazing and I just can’t get over how much better I feel. Thanks Coach Kellie for teaching me how to like myself again! 🥰
Reply from WarriorBabe2026-08-06
Thank you so much for sharing your experience! 💜 It means the world to us that you took a chance on WarriorBabe and trusted the process.
We love hearing that by fueling your body with more food and focusing on your macros, you've not only reduced bloating and lost inches but also gained confidence and found a routine you genuinely enjoy. That's exactly what sustainable transformation is all about.
One of the most meaningful parts of your review is that you're learning to give yourself grace. The physical changes are incredible, but building a healthier relationship with yourself and creating habits that fit your life are what make those results last.
We're so happy you've found value in the coaching and the support of our community. Thank you for allowing us to be part of your journey—we're excited to see everything you accomplish in the months ahead. Keep up the amazing work! 💪✨
Dawn PereiraUnited States · 3 reviews · Experienced 2026-08-04 ·
★★★★★
I have been with Warrior Babe for a little over a month
I have been with Warrior Babe for a little over a month and they have delivered in their menopausal program. At age 66, I have become tighter (lost inches), stronger and have more energy. I'm working to recompose my body and that takes time and effort. I push hard at the gym and get my steps in every day with the help of my coach who is a beastette herself! (Thanks Megan!) Can't wait to see what the next 6 months bring. If you're looking for a no BS approach to your fitness along with hard work that will deliver results, I'd go with WB!
Reply from WarriorBabe2026-08-04
Thank you so much for sharing your experience! ❤️ We're thrilled to hear you're already feeling stronger, more energized, and seeing changes in your body composition after just one month.
A huge shoutout to Coach Megan for helping guide you every step of the way! 💪 Your commitment to trusting the process and putting in the work is paying off, and we can't wait to see what the next six months have in store for you. Keep crushing it!
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Loyal customer United States · 5 reviews · Experienced 2026-08-02 ·
★★★★★
Awesome staff
Reply from WarriorBabe2026-08-03
Thanks so much for the review!
J
Julie LampeUnited States · 3 reviews · Experienced 2026-08-02 ·
★★★★★
not worth the price
Key takeaway: not worth the price tag. You will NOT get enough 1:1 with your coach to make this a good deal and the FB and small group stuff is just noise. Mostly people complaining about how they haven’t lost 20 lb in a month. If you’re serious about making a lifestyle change, there are other options out there and your money would be better spent elsewhere.
I would give 2.5 stars, but not an option.
I’ve been enrolled in WB for almost 2 years. My first 6-9 months were very successful. I was the poster child for success. Then, there was a high pressure sales pitch to renew at a lower cost. Which I did.
Two things happened over the course of the last year since I renewed:
My coach was ill for 3 months and we did not get any kind of replacement until 2 weeks before she fully returned to work. Over 3-4 months I had many missed check-ins and ZERO 1:1 coaching sessions. 2 weeks before she returned from surgery they assigned us a temporary coach. There was extremely poor communication from warrior babe during this time and there were zero attempts at trying to make it right with the clients who got ZERO coaching for 3-4 months. Just to bad so sad, we’ve got your money, buh-bye. Just a weak attempt to shut down the grumbling.
My coach completely shifted her 1:1 times away from when I was available to when it was convenient for her because the vast majority of women in this program do not have full-time jobs. And she kind of stopped listening to my feedback on the workouts or doing any real analysis of what the macro changes were affecting my weight and my hunger.
I have not seen any good body comp changes in a year!!! No fat loss, no muscle gain. The last year has been disappointing and discouraging and any expression of that disappointment and my coach sort of throws it back on me.
So, I’m an intelligent person who knows a lot about human physiology and nutrition by my formal education. I know how this program works and have saved all my workouts and now I’ve saved all my macro changes. So even with 2 months left on my contract, I’m just going on my own.
Reply from WarriorBabe2026-08-03
Thank you for taking the time to share such detailed feedback. We're truly sorry to hear that the second half of your experience didn't reflect the level of coaching and support you expected or deserved.
We understand how frustrating it must have been to experience missed coaching, communication gaps, and feel like your concerns weren't being fully heard. That's not the experience we strive to provide.
We appreciate you bringing this to our attention, and we want you to know that Nicole from our Customer Success team will be reaching out to you today to learn more about your experience and see how we can make this right.
Thank you again for your honesty and for being part of WarriorBabe. Your feedback is incredibly valuable, and we look forward to speaking with you.
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Sarah WhiteUnited States · 2 reviews · Experienced 2026-07-31 ·
★★★★★
I was skeptical going into this program…
I was skeptical going into this program because nothing I’d tried on my own was working like it used to and honestly: the year long coaching commitment was expensive. But I decided to give it a try because I needed help and I knew if I stuck to it and it didn’t work, then I’d get my money back. The program is built on nutrition, macros, building muscle and community support. They meet you where you are to start and then they help you move forward.
In my case, I learned that I’d been in starvation mode for years and it took months for me to work up to a reasonable amount of calories. At first, my body didn’t know what to make of it and I actually gained a little weight because I was actually eating. But I chose to trust the process and once my body understood that it was now going to get enough food in the right macros for me every day, then things just started to happen. I’ve lost 10% body fat and over 15 pounds of fat over the last year and I no longer hate to look at myself. I’m stronger too. The hardest part for me was learning to eat enough protein and getting all that food down in the beginning. But now that I’m doing it, I really can’t even understand how my body held up in all those years of undereating. What I thought was menopause symptoms (extreme dry skin, shedding hair, uncontrollable weight gain) was really all from under eating, especially protein.
I got everything I needed to correct my situation from this program and I now have the knowledge to continue on my own without the program. In addition to the nutrition and custom workout coaching, the program provides a tremendous amount of community support. That wasn’t something I really needed, but I can see that it is really a huge part of what most of the members need and appreciate. My coach (Caitlin) was fantastic. She really listened to me and gave me truthful feedback and good advice.
It’s an investment, but if you’re stuck and you’re willing to follow the program, I don’t see how you can’t succeed. I read some comments about the difficulty of the program and I respectfully disagree. You can eat whatever you want if it fits your macros and you need to lift weights to built and maintain muscle. It’s totally doable.
Reply from WarriorBabe2026-07-31
Thank you so much for taking the time to share your journey. ❤️ Stories like yours are exactly why WarriorBabe exists.
It takes a lot of trust to challenge years of dieting and under-eating, and we're so proud that you stayed the course. Losing 10% body fat, building strength, and improving your overall health is an incredible accomplishment—but even more meaningful is hearing that you no longer hate looking at yourself. That's a transformation that goes far beyond the scale.
We're thrilled Coach Caitlin was able to support you along the way, and we're so grateful you chose WarriorBabe to be part of your journey. Wishing you continued success as you keep building on everything you've achieved!
E
Erin ColvinUnited States · 2 reviews · Experienced 2026-07-25 ·
★★★★★
Personalized training with support
Personalized training with support. Loved the nutrition program. Loved the modifications that the trainer made for my situation to make the program sustainable long term. Would have continued, but the cost made it difficult. I was given an exit strategy to help me long term.
Reply from WarriorBabe2026-07-27
Thank you so much for sharing your experience! ❤️ We're so glad to hear you enjoyed the personalized coaching, nutrition guidance, and the modifications your coach made to help fit the program into your lifestyle.
We're especially happy that you left with a long-term plan to continue your journey. We truly appreciate you being part of WarriorBabe, and we wish you nothing but continued success in reaching your goals!
Jennifer ShaughnessyUnited States · 1 review · Experienced 2026-07-22 ·
★★★★★
Joining WarriorBabe VIP was the best…
Joining WarriorBabe VIP was the best gift I have ever given myself. Like most women I had wasted time, money and energy on programs and/or styles of eating that don’t work. You work your tail off and see no results. Being in VIP, I have the most amazing coach who customizes my macros and workouts, all while being my cheerleader and keeping me accountable. I am part of the most amazing group of kick ass women. We have like minded goals and lift each other up on a daily basis. I have made the most progress in my body strength and have completely changed my body composition more in my 40s than I ever had in the past with other programs. Thank you babes for turning me into a warrior!
Reply from WarriorBabe2026-07-23
Thank you so much for sharing your experience! ❤️ We're honored to be part of your journey. It’s amazing to hear how your coach, the community, and the personalized approach have helped you build strength, transform your body composition, and gain confidence.
Thank you for trusting the process and for being such an incredible part of this community. We're so proud of everything you've accomplished and can't wait to see what you achieve next!
D
DeDe PollnowUnited States · 15 reviews · Experienced 2026-07-21 ·
★★★★★
I am so happy I decided to give this…
I am so happy I decided to give this program a try. I had been slowly gaining and getting pudgier and dragging and could not figure out how to get my body back in shape. I always avoided macro eating because it seemed too hard but now that I understand it and have gotten into a groove I love it! And- I’ve lost 8lbs in 3 months. I had been trying to lose the same 10lbs for the past 5 years!!! Love the support, the VIP sessions, the huddle I’m in and my coach! So happy!
Reply from WarriorBabe2026-07-22
Thank you so much for sharing your experience! ❤️ Congratulations on losing 8 pounds and, even more importantly, finding a sustainable approach that finally clicks for you!
We're so happy to hear you're loving the coaching, VIP sessions, your huddle, and the support from the community. Thank you for trusting the process—we can't wait to celebrate all the progress still to come!
Jessica MooreUnited States · 1 review · Experienced 2026-05-17 ·
★★★★★
Best Program Out There!
Just two months in, this program has completely changed my life and put me on a new path. I was definitely at a fork in the road, and deciding to join warrior babe was the best decision I have ever made for MYSELF (and I am worth it). The community as a whole is amazing and so supportive. We are all dealing with similar struggles and have common goals. If you just do what your coach tells you and trust the process, you will absolutely, 100% succeed. It’s the best program out there to change your body and your mindset.
Reply from WarriorBabe2026-07-20
Thank you so much for your amazing review! ❤️ We're so happy to hear that in just two months you've experienced such a positive change—not only in your body, but in your mindset too.
Your reminder that *you're worth it* is so powerful, and we love that you've found support in both your coach and the WarriorBabe community. Thank you for trusting the process and sharing your experience to inspire others. We're excited to keep cheering you on every step of the way!
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Tracy ClearyUnited States · 1 review · Experienced 2025-12-21 ·
★★★★★
Warrior Babe is life changing
I started watching Warrior Babe YouTube videos last summer/fall of 25’. (Might I add, there’s something about Nikkey Stott and the way she does her podcasts. Never get tired of listening to them.) The information she gives and all the testimonials were so impressive that I joined Macro Method in Dec25’ and haven’t looked back since. I’m in my 8th month and my body has definitely improved, along with my confidence. I got so tired of putting the work in at the gym and what I thought was eating well and never looking like I did. Finally! A program that works! I’ve got a ways to go but the results I’ve gotten so far keeps me motivated to keep putting the work in and sticking w/Warrior Babe. I can’t wait to see where it takes me!! Consistency over perfection! This will definitely stay the way I live my life because it makes sense. Warrior Babe has helped changed my body, my thinking and definitely MY LIFE!!! 🖤🩷
Tracy Cleary
Reply from WarriorBabe2026-07-17
Tracy, thank you so much for sharing your incredible journey! ❤️ We love hearing how WarriorBabe has impacted not only your body, but also your confidence and mindset.
Your commitment to showing up, staying consistent, and trusting the process is exactly what creates lasting change. It’s amazing to hear that you’ve found an approach that finally makes sense and fits into your lifestyle.
We’re so excited to keep cheering you on and can’t wait to see where the next chapter takes you!
T
Therese MorrisUnited States · 2 reviews · Experienced 2026-07-17 ·
★★★★★
They made macros tracking easy to…
They made macros tracking easy to understand.
Reply from WarriorBabe2026-07-17
We are so glad you are finding it easy! Thank you for the review.
annyUnited States · 1 review · Experienced 2026-07-17 ·
★★★★★
WarriorBabe is for folks who want to make fitness and eating the centerpiece of every day. Don’t do it if you’re not willing to restructure your life.
The program is designed for people who have the time and money to make fitness the center of their day. They do give everything that’s advertised, but they weren’t clear about how demanding it would be. They should offer a 30 day trial, maybe without a coach, but with the app, and group meetings so folks can get a taste of how much work it’ll be. It’s not right to demand an expensive year commitment without allowing someone to understand the work involved. Plus if you get hurt or anything and can’t follow through, you can’t pause the program. For serious athletic types, or those who want to focus big time on their bodies only.
Reply from WarriorBabe2026-07-17
Thank you for taking the time to share your feedback. We appreciate you recognizing that the program includes the tools, resources, coaching, and community support that are outlined during enrollment.
We understand that committing to a health and fitness journey requires time, consistency, and effort, and every person’s experience can look different depending on their goals and circumstances. We also want to clarify that we do offer medical pauses when a member has a qualifying medical situation that impacts their ability to participate.
Please reach out to our support team so we can further assist you!
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LauraUnited States · 2 reviews · Experienced 2026-07-17 ·
★★★★★
Warrior Babe is life changing!
Warrior Babe has helped me fix years of dieting damage that I have done to my body. I now fuel my body with no more restrictions. My metabolism is getting fixed daily. I am stronger than I have ever been, and I don't have to do crazy cardio. My confidence has grown exponentially. I highly recommend Warrior Babe and the Macro Method!
Reply from WarriorBabe2026-07-20
Thank you so much for sharing your experience! ❤️ We love hearing how WarriorBabe has helped you move away from years of restriction and build a healthier, more sustainable relationship with food and fitness.
It’s incredible to hear that you’re feeling stronger, rebuilding your metabolism, and growing in confidence—all without endless cardio or extreme approaches. Thank you for trusting the process and for inspiring other women to take that first step. We’re so proud of you!
S
S ABNEYUnited States · 8 reviews · Experienced 2026-07-15 ·
★★★★★
100% the Best nutritional and workout program available
I've been with Warrior Babe for years. It was the first and only time that I have been able to quit dieting and killing myself with endless cardio in 45 years. It works and it's forever. The coaches are amazing, knowledgeable and have your back. I would reccomend this program for anyone that's ready to change the diet yo-yo physically, mentally and emotionally.
Reply from WarriorBabe2026-07-17
Thank you so much for sharing your experience! ❤️ We love hearing that WarriorBabe has helped you step away from the diet cycle and endless cardio and build a sustainable approach that works for life.
Your years of commitment and trust in the process are truly inspiring. It’s amazing to hear how much the coaching, education, and support have helped you create lasting change—physically, mentally, and emotionally.
Thank you for being part of this community and for encouraging other women who are ready to make a lasting change.
T
TameraUnited States · 1 review · Experienced 2026-07-03 ·
★★★★★
I am just getting started with warrior…
I am just getting started with warrior babe, my experience has been positive this far.
I have had some zoom calls and been invited to join other calls and zooms to get some experience… when I joined I felt like they were talking about me, everything they said is something that I have experienced…I’m hoping I can keep up and learn everything I need to learn to help me…thank you for this opportunity.
Reply from WarriorBabe2026-07-17
Thank you for sharing your experience! ❤️ We’re so excited to have you here. It’s amazing when you realize you’re not alone and so many other women have walked through the same struggles and challenges.
Give yourself time to learn, ask questions, and take it one step at a time. You don’t have to have it all figured out right away — just focus on showing up, staying consistent, and trusting the process. We’re so happy to be part of your journey!
M
MariaUnited States · 1 review · Experienced 2026-07-14 ·
★★★★★
WarriorBabe has been a great community…
WarriorBabe has been a great community to be a part of. The support is incredible. The workouts, food guide and accountability has been a game changer for me.
Reply from WarriorBabe2026-07-15
Thank you so much for your kind words! 💙 We're so happy to hear the community, workouts, nutrition guidance, and accountability have been a game changer for you. Thank you for being part of WarriorBabe—we're cheering you on every step of the way!
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Larissa GregoireUnited States · 2 reviews · Experienced 2026-02-15 ·
★★★★★
I love WB and the WB community
I love WB and the WB community! Nikkiey, Maggie, and Andrea teach, encourage and support us! Everyone in the community is always there for each other while we are on this health journey together! You never feel like you’re alone!
Reply from WarriorBabe2026-07-15
Thank you so much for your kind words! 💙 It means so much to hear that you feel supported, encouraged, and connected within the WarriorBabe community. Creating a space where women can learn, grow, and know they're never alone on their journey is exactly what we strive for. We'll be sure to share your shoutout with Nikkiey, Maggie, and Andrea—they'll be so happy to hear it! Thank you for being such an amazing part of the WarriorBabe family. We're so grateful to have you with us!