WarriorBabe is a fast-growing online fitness and nutrition coaching company specializing in providing a tactical approach to helping women of all ages and fitness levels achieve their ideal physiques. We empower women to take control of their bodies and the way they look for the rest of their lives, without following another one-size-fits-all diet or workout program.
Written by the business, not verified by us.
Is WarriorBabe legit?
WarriorBabe (warriorbabe.com) has a 4.4 out of 5 rating on OK.one, based on 101 user reviews collected here. It is listed under Sports and its reputation is good. 84% of reviews are 4 stars or higher and 9% are 1 star; The business has replied to 93% of negative reviews; Reviews mostly discuss Product, User experience. Last updated 2026-08-12.
What reviewers say
AI generated
Reviewers overwhelmingly had a great experience with this company. Customers consistently praise the very dedicated and highly knowledgeable coaches for offering personalized daily support, helpful workout guidance, and continuous motivation. People deeply appreciate the valuable nutrition education, informative resource materials, and wonderful community encouragement throughout their entire wellness journeys. Many users highlight how effective and life-changing the training plans truly are.
However, some customers also noted serious issues regarding a lack of proper program personalization, poor communication, and disappointing physical results over time. A few reviewers additionally felt quite frustrated by rigid long-term financial commitments, difficult subscription terms, and expensive upfront costs without trial options.
Auto-generated from all reviews of this business. For reference only.
What people say
J
Jan WilsonUnited States · 1 review · Experienced 2026-03-17 ·
★★★★★
My experience with warrior babe has…changed my life!
My experience with warrior babe has changed my thinking of nutrition and fitness! I have learned so much in just 2 months in the program! If you’re thinking about joining it will be the best investment for yourself. I’m so glad I did
Reply from WarriorBabe2026-03-18
I love this so much. In just two months, the shift in how you think about nutrition and fitness is everything, because that mindset change is what creates results that actually last rather than quick fixes. You’re absolutely right that this is an investment in yourself, your health, your confidence, and your future. I’m so glad you took the leap and bet on yourself, and you’re truly just getting started.
J
JSUnited States · 4 reviews · Experienced 2026-03-14 ·
★★★★★
I purchased the program
I purchased the program. There are 3 macro calculators with zero guidance on which to use. The videos aren’t in order. Bonser tailoring for allergies etc. no one responds no matter how many times you message or email. You get pushed on average 10-12 emails a day trying to get you to buy more. What a waste of money and time.
Reply from WarriorBabe2026-03-16
Hi there, we’re really sorry to hear this was your experience. That’s definitely not the level of support we aim to provide.
The macro calculators are based on your personal journey, and the videos are organized in a step by step order inside the portal. It sounds like something may have been confusing in the setup, and we’d love the chance to help clear that up for you.
We also take support very seriously, so if your messages went unanswered that’s something we want to fix right away. Please email [email protected]
with your name and the email you used to sign up so our team can look into your account and get you the guidance you should have received.
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LynnUnited States · 2 reviews · Experienced 2026-03-13 ·
★★★★★
Thinking About Signing Up? Just Do It!
Before joining Warrior Babe, I had just come through a difficult year as a caregiver and found myself turning to food for comfort. My biggest weakness was nighttime snacking—especially ice cream—and I had gained about five extra pounds. More than anything, I struggled to eat enough of the right foods during the day to keep from reaching for junk food in the evening.
I wasn’t sure where I would find the motivation to make a change until a friend told me about the Warrior Babe program and mentioned she was signing up. After doing some research, I liked what I saw and decided to join. I hesitated at first because of the cost, but I’ve always believed that good health is essential for happiness and longevity. I was also impressed that the program lasts an entire year—it showed me that Warrior Babe isn’t just another “diet,” but a lifestyle program designed to create lasting change in both eating and fitness habits.
My experience so far has been outstanding. My coach, Samantha Boncii, is upbeat, energetic, and always available when I have questions. She shares a wealth of information and keeps our small group motivated with encouraging pep talks, fun challenges, and delicious, nutritious recipes.
At first, I was skeptical about the amount of protein and calories Samantha recommended, and I pushed back a bit. But once I committed and followed the plan, everything changed. After two months, my body had adjusted—I felt stronger during workouts, dropped five pounds, and lost half an inch from my waist.
If you’re ready to make meaningful, lasting changes to your diet and fitness, I wholeheartedly recommend joining the Warrior Babe team.
Reply from WarriorBabe2026-03-18
This is so powerful, thank you for sharing this! We love that you were honest about being skeptical of the calories and protein… and then trusted the process anyway. That’s exactly where the breakthrough happens, and your results speak for themselves. Stronger, leaner, and more in control. This is exactly what WarriorBabe is about… real women, real life, and sustainable change. So proud of you. Keep going 💪
Holli P.United States · 2 reviews · Experienced 2026-03-11 ·
★★★★★
Start today!
Started my WarriorBabe journey a little over two months ago. Amazing people to work with from the get go, a truly knowledgeable group of women helping other women learn how to train to gain muscle, eat the way your body needs, and even work on the mental part that can hold you back! Worth the investment to better your health and overall life!!
Reply from WarriorBabe2026-03-13
Thank you so much for sharing this! We’re so glad to hear your first couple of months with WarriorBabe have been such a positive experience. Our mission is exactly what you described, helping women learn how to train effectively, fuel their bodies properly, and strengthen the mindset that supports lasting change. We’re excited to see everything you continue to accomplish on your journey.
Elizabeth MillerUnited States · 1 review · Experienced 2026-03-12 ·
★★★★★
Pleased with WB
My coach has been excellent, communicates when I need her, and has been creating tailored workouts even around injuries and travel. She’s working with my training plan for Ironman and helping me meet my goal of building strength and muscle while endurance training. I have dropped inches from my waist, where I suddenly started holding fat and even an inch from each thigh, a trouble zone for me. I’m learning a lot about what nutrition works for my current body and demands I’m putting on it. Great program.
Reply from WarriorBabe2026-03-12
Thank you so much for sharing this! We’re really glad the program and coaching have been a great fit for you and that you’re continuing to learn what works best for your body and goals. Excited to see everything you accomplish on your Ironman journey. We’re cheering you on every step of the way! 💪
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Anonymous ClientUnited States · 1 review · Experienced 2026-03-10 ·
★★★★★
Okay - now they are growing quantity and so quality is suffering
I have been doing this for several months. I have made some progress but i don't usually need a lot of help frankly as i am quite disciplined and well versed with nutrition and building exercise plans. They have a lot of stuff for people that lack motivation or need support and learn. My coach is constantly adding new clients and I don't think she can handle it. I can see the delayed responses and that she is overwhelmed but still taking more and more. The survey and other forms are not anonymous and i don't want to talk to my coach. She is nice and supportive but not sure I will renew.
Reply from WarriorBabe2026-03-10
Hi there,
Thank you for taking the time to share your experience. We truly appreciate the feedback and take concerns about coaching quality and responsiveness very seriously. Our goal is always to ensure every member feels supported and receives the attention they need.
We’d really value the opportunity to look into this further and understand your experience better. If you’re open to it, please reach out to us at [[email protected]] so we can connect with you directly. Your feedback helps us improve, and we’d love the chance to make this right.
T
TamieUnited States · 1 review · Experienced 2026-02-26 ·
★★★★★
I’m only a few weeks in with WB
I’m only a few weeks in with WB, but I couldn’t be happier with my decision to join. It’s what I needed, and I’m feeling so much better. The knowledge and support of all the members is incredible.
Reply from WarriorBabe2026-02-27
We love hearing this so much 💙 Thank you for sharing, especially being just a few weeks in. That early shift of feeling better physically and mentally is exactly what we hope for when women join WarriorBabe. We’re so proud of you for saying yes to yourself and getting started. This is just the beginning!
Beth PutmanUnited States · 2 reviews · Experienced 2026-02-21 ·
★★★★★
I don’t make decisions quickly or…
I don’t make decisions quickly or lightly. I first discovered Warrior Babe after hearing Dr. Stacy Sims on The Mel Robbins Podcast. What immediately caught my attention was the focus on women supporting women—especially women navigating different stages of menopause.
Even so, I sat with the decision for several months. I knew I needed something different—something truly tailored to my body and my needs. If I’m being completely transparent, the investment gave me pause at first. But the Warrior Babe team makes the process accessible and straightforward. From the initial onboarding call to being matched with my coach, the administrators were supportive and informative without any high-pressure tactics.
I finally committed—and I’m so glad I did.
Two months in, I couldn’t be happier with my results. I’m changing my body composition and have lost about nine pounds, but more importantly, I’m no longer fixated on the scale. I’ve gained confidence in the gym in a way I never expected. I used to feel intimidated by the machines and worried about not knowing what to do. Now, I walk in with a plan and a sense of purpose.
My coach is incredible, and the VIP community is such a gift. The women in my group are from all over, yet we share similar goals, fears, and determination. The openness and encouragement are truly empowering.
The workouts are challenging, easy to follow, and—most importantly—effective. Committing to Warrior Babe has been one of the best decisions I’ve made for myself.
Reply from WarriorBabe2026-02-23
Wow. Thank you so much for sharing this.
We especially appreciate you highlighting that you took your time before making a decision. We know this is not something women choose lightly — and it means everything that you trusted us when the timing felt right.
Hearing that you’re not just seeing changes on the scale, but that you’re walking into the gym with confidence and a plan? That’s exactly why WarriorBabe exists. Body composition shifts are powerful — but self-trust and strength are life-changing.
We’re also so glad you felt supported from onboarding through coach matching. Creating a world-class experience without pressure is incredibly important to us, and your words affirm that.
And yes — the VIP community is something special. Women from all over, in different stages, showing up for themselves and each other. That’s the magic.
We’re so proud of you for committing to yourself and doing the work. Thank you for being part of WarriorBabe.
Shawn SmithUnited States · 1 review · Experienced 2026-02-16 ·
★★★★★
Eating right and getting stronger
I joined the WarriorBabe community in November of 2025, and it has been one of the best decisions I’ve made for my health. I’ve learned so much from my personal coach, the weekly VIP calls, and The Macro Hour podcasts.
If you’re ready to lean into your health goals — getting stronger, understanding your macros, and being supported by a community that truly shows up for you — then WarriorBabe is your group.
Reply from WarriorBabe2026-02-16
This is so awesome to hear. Since November you have really leaned in, and it shows. We love that you are taking advantage of the coaching, VIP calls, and the The Macro Hour resources too. So proud of you and grateful you are part of the WarriorBabe community.
K
Kathleen GUnited States · 1 review · Experienced 2026-02-15 ·
★★★★★
WarriorBabe is a lifestyle which…changes lives
WarriorBabe is a lifestyle which focuses on your entire body and gives you support at every stage of life. I have lost weight and gained muscle but more than that, I have learned to listen to my body and I prioritize myself in order to take care of all the other people and things I am responsible for. I have reversed heading down the path of diabetes and have so much confidence. I feel ready to take on the next 50 years in this body because of what I’ve seen and felt it do. This program takes an approach that is so simple it’s revolutionary in the fitness world. So many of us women do not even know the first thing about taking care of ourselves and this is what WarriorBabe teaches.
Reply from WarriorBabe2026-02-17
This is so powerful. Thank you for sharing this. We are honored to be part of your journey and so excited for what the next 50 years look like for you!
Ashley JonesUnited States · 1 review · Experienced 2026-02-13 ·
★★★★★
The WB lifestyle is life changing!
I have been with WarriorBabe for almost one year and within my first few months, I renewed for a second year. Living the WB lifestyle is life changing! It is an incredible family of women and coaches with commitment to being their best selves. It is comprehensive nutritional and fitness programming however all coaches represent overall wellness- including stress management, sleeping patterns, managing perimenopause, etc. The onboarding process is uniquely individualized and coach-client pairing is systematic based on your needs. My coach, Samantha Parada, is legit the BEST. I would recommend WB to any and every woman on a fitness/wellness journey!
Reply from WarriorBabe2026-02-16
This means so much. Thank you for trusting us with your journey this past year. We love hearing how supported you feel, and Samantha Parada truly is amazing. The growth you are experiencing across fitness, nutrition, and overall wellness is exactly what the WarriorBabe lifestyle is all about. So proud of you and grateful you are part of this community!
K
Katherine StraitUnited States · 1 review · Experienced 2026-02-13 ·
★★★★★
Best decision
I began my journey with WB recently in November, 2025. I am so pleased with how things are going.
My overall confidence in myself has skyrocketed. I am eating right with the help from my coach which has completely gotten rid of my cravings for junk food of any kind. My energy levels have dramatically increased, my sleep quality has also greatly improved.
Although this is relatively new for me I am beginning to see changes in my body. It starts slow but real change and improvement doesn’t happen overnight.
My coach is very helpful and answers my questions quickly. The workouts are tailored to me. This makes all the difference due to having a hip issue. The ability to make changes to my workout if needed while I’m working out is very helpful.
I have no regrets in taking this step and truly can’t wait to see what is to come.
Reply from WarriorBabe2026-02-16
This is AMAZING to read. You should be so proud of yourself for taking this step and showing up consistently since November. This is just the beginning, and it only gets better from here. We are so excited to watch your progress continue. Keep going!
Dee HumphreysUnited States · 3 reviews · Experienced 2026-02-10 ·
★★★★★
Warrior Babe Testimonial
I’ve been part of the WarriorBabe Program for three and a half months now, and as someone in my late 60s, I wasn’t sure if the program would truly benefit me. But, thanks to the “menopause gift that keeps on giving,” I decided to give it a try—and I’m so glad I did! Nikkiey and her incredible team of coaches offer constant support and guidance throughout your journey. I’ve lost both weight and inches, and I couldn’t be happier with my progress.
What truly stands out, though, is the education on nutrition. I’ve learned so much about how to properly fuel my body, and that knowledge has been life-changing. If you’re on the fence about joining—take the leap! You are absolutely worth it. Just remember, the coaches will guide and support you, but the real transformation happens when you put in the work.
Reply from WarriorBabe2026-02-11
This is such an inspiring testimonial. Thank you for sharing your experience and trusting the process. It is amazing what can happen in just a few months with the right support, education, and consistency. You are proof that it is never too late to build strength, lose inches, and feel confident again. So proud of you.
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ShiloUnited States · 2 reviews · Experienced 2026-02-05 ·
★★★★★
The professionalism of the onboarding…
The professionalism of the onboarding and the quality of the material presented was top notch. The ladies who facilitated the process were knowledgeable, kind, and respectful. They listened and fully understood my concerns and were very supportive.
~Shilo
Reply from WarriorBabe2026-02-09
Love this so much. Thank you for sharing your experience. We are so grateful you felt supported and truly heard during onboarding. That is exactly the experience we want for every woman who joins the community.
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Denise NovakUnited States · 1 review · Experienced 2026-02-04 ·
★★★★★
Take that first step, you’ll be pleasantly surprised.
I’m just getting started with WarriorBabe. So far everyone has been wonderfully helpful, supportive and friendly. This checks all the boxes for what I’m looking for in a program to get me in the best shape of my life. Take that step first yourself, you won’t be sorry.
Reply from WarriorBabe2026-02-05
This means so much to hear. We are so excited to have you here, and I love that you already feel supported. You are just getting started and the best is still ahead!
Gail CrustUnited States · 1 review · Experienced 2026-02-05 ·
★★★★★
Speechless
It's hard to write a review when the results I have experienced have left me totally speechless. Today I celebrate my 59th birthday looking leaner, feeling stronger, and exuding more confidence than ever before. None of this would be possible without the one-on-one support of my coach and encouragement from the entire WarriorBabe community. This is truly the best investment in myself I have ever made!
Reply from WarriorBabe2026-02-06
This is EVERYTHING. Happy 59th birthday and what an incredible way to celebrate. Your strength, confidence, and results speak for themselves. We are so proud of you and honored to be part of your journey. Thank you for trusting WarriorBabe with your goals and for being such an inspiring part of this community 💖
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laurie staffeldUnited States · 5 reviews · Experienced 2026-01-28 ·
★★★★★
Warrior Babe cares about my success!
I signed up with warrior babe because I needed one on one guidance to get my body under control. I've struggled my entire life with my weight. After my total hysterectomy it has gotten even harder to keep my weight under control. I'm very excited to work with them. They are very professional, with coaches who take the time to ensure that you understand the process every step of the way.
Reply from WarriorBabe2026-02-02
Thank you so much for sharing this. We are truly honored you chose Warrior Babe for your journey. We are so excited to have you here and to walk this journey with you. Your coach is in your corner every step of the way.
Stacy CopelandUnited States · 2 reviews · Experienced 2025-12-07 ·
★★★★★
You're in the right place!
Warrior Babe was the answer I had been looking for the past 10 years. As perimenopause started I noticed my body changing, but when I hit menopause that's when I lost all control. My body started retaliating against me. I couldn't sleep, nothing that I did that worked for me in the past worked anymore. I worked out a lot, I ate relatively healthy foods, but I just kept gaining weight! I felt defeated and discouraged to say the least. Warrior babe taught me that I was actually starving my body, so I learned how to eat correctly by hitting my macros. I was also given an actual workout program to follow every week. My body responded IMMEDIATELY! I just needed to find someone/something that could give me the tools I needed in order to succeed. I am forever grateful that I found Warrior babe.
Reply from WarriorBabe2026-01-29
Thank you so much for sharing this. Your story is exactly why we do what we do. We are so grateful you are here, and so proud of the work you have put in 💪
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SGUnited States · 1 review · Experienced 2025-12-16 ·
★★★★★
The heaviest I’ve ever been
I did the program for almost a year, from the middle of January to the middle of December. I had a background of doing a lot of cardio and and eating very low calorie. Despite this I began gaining weight once perimenopause hit. I started the program in hopes of being able to eat, to get toned/gain muscle, increase my metabolism, and lose the weight I had gained. I trusted my coaches and this program to get me results. I did all the workouts and started counting my macros. With every calorie/macro increase I gained 2-3 lbs consistently. My friends and family were asking me what was going on bc I was gaining weight so rapidly. I begin telling my coaches that I was gaining too much weight but they didn’t change anything, I changed coaches but the plan stayed exactly the same. They just kept blaming me that my macros were wrong bc I didn’t prepare all my own meals. I am 5’1” and gained 15 lbs and went from a size 4/6 to 10. This is really not a personalized program. I am mostly upset that they kept pushing adding calories even though I was gaining so much weight. I told my coaches repeatedly something was wrong and instead of just owning up earlier that this program wasn’t working for me, they just kept acting like it was normal until finally they admitted it was not. I was so upset they did refund my last month… but really who cares… in the end they have left me in a worse place than I started, and the daunting task of losing an extra 15 lbs that I would have never gained. I wish I had never done this program. If you decide to do this program and start gaining weight, ask for your money back immediately, They have no magic plan to lose all the weight. They advertise that you can eat real food again but in the end you have to meal prep//weigh every meal.
Reply from WarriorBabe2026-01-29
Thank you for sharing your experience. We’re really sorry this felt frustrating and that you felt unheard during your time in the program. Your feedback has been shared with our team so we can continue improving how we support clients.
We appreciate you giving the program a try and wish you the best moving forward.
Ruchi AgarwalUnited States · 2 reviews · Experienced 2026-01-24 ·
★★★★★
Deceptive Marketing
Absolutely disappointed with this company. I just had my first 'implementation' call during which I was basically told the program will not do much without 1:1 coaching. However the millions of promotional emails and facebook ads talks about a completely opposite picture. I just signed up this morning and I have already requested a refund.
Reply from WarriorBabe2026-01-26
Thank you for sharing your experience. We’re genuinely sorry to hear that your first call felt discouraging. To clarify, we have many programs that are absolutely designed to work without 1:1 coaching, and thousands of women have achieved incredible results using the core structure, group support, education, and resources alone. Optional 1:1 coaching is simply an added layer of support for those who want more individualized guidance, not a requirement for success. Our team has received your refund request and will make sure it’s handled promptly in accordance with our policy.
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