The simplest program I have ever been…
The simplest program I have ever been able to do. I am in day 20 and have lost 13.6 pounds.
Welcome to the Fit Father Project! We're the #1 health & weight loss program for busy Dads 40+. To date, we've helped over 50,000 men in over 100 countries lose weight, actually keep the pounds off long-term, build age-defying muscle, and get healthy for themselves and their families. Our proven Fit Father Program was designed by Dr. Anthony Balduzzi, the world-renown health & fitness expert for men 40+. The Fit Father Program offers FAR more than just basic nutrition and exercise guidance. We help our members create a SUSTAINABLE way of healthy living (mind, body, spirit) on a proven program designed for busy guys 40+. We also have a doctor-formulated line of supplement for guys 40+. Our most popular product is our delicious Fit Father SUPER FUEL protein which is ideal for morning smoothies or meal replacements on the go.
Written by the business, not verified by us.Fit Father Project (fitfatherproject.com) has a 4.2 out of 5 rating on OK.one, based on 101 user reviews collected here. It is listed under Beauty & Well-being and its reputation is good. 75% of reviews are 4 stars or higher and 9% are 1 star; The business has replied to 33% of negative reviews; 38 of them were added in the last 12 months. Last updated 2026-08-12.
The simplest program I have ever been able to do. I am in day 20 and have lost 13.6 pounds.
The Fit Father Project is an exceptional program. The author and leadership team are responsive, knowledgeable, and very good at what they do. The program is designed to be sustainable and has helped thousands of "brothers" and "sisters" become more fit.
Fantastic program and great community. Have always enjoyed all the workouts, education and products.
Quick and efficient response. These guys are ON IT! GREAT customer service!
Great Protein Shake Mix Even better program over all Fit Father ROCKS. Just Do It!
Just signed up really excited to get going
Hi Maurice, I checked on this to make sure and we see that your order was delivered two days later, on Dec. 19. That was a little longer than our orders typically take to be delivered, but it left the warehouse on Dec. 6 so that was a slow down by UPS/USPS and out of our control. Please always send us a message if you have a question or issue with your order. We'll do all we can to help!
After a year with FFP, overall I’ve been happy with the experience. Everyone is extremely knowledgeable and able to answer all my questions along with excellent resources for people like me that are a little more self guided and motivated as well as those who need more support. While OSM has been helpful for getting started, that’s about all there is on the muscle building side after your weight is under control. Some additional resources on weight training while being friendly to your joints (my main concern) would be an area for some improvement. Jared
Truly inspirational group of individuals that care about everyone’s success. Great advice and suggestions from staff and members.
Great product that appears to be effective.The product arrived in the mail very quickly..
Great Product! I take the testosterone mainly at night before bed, it helps relax me and allows me to sleep.
I have to say that working out and eating right consistently is not easy and it takes a solid commitment... That's why it's ESSENTIAL to have the right help and Fit Father Project is that help. Its an amazing app and more importantly community which keep me going from strength to strength. No regrets here this program is trustworthy and the real deal!
I prefer vegan chocolate, which is not available and has not been for some time. Diet advice and menu are superb but starting my day with the nasty whey shake is a let down.
Just completed the beginning first phase of the Fit Father Program and I am very happy with the results so far. Within the first 30 days, I have become noticeably stronger while dropping slightly over 10lbs of fat. The recommend recipes for breakfast, lunch and dinner with some snacking are really easy to prepare and quite satiating. Dr. A and his team have done a killer job in developing this program and the instructional videos are incredibly valuable. I moved forward into phase two, anticipating even better results. 5 stars all the way!
Fit Father Project is the real deal! Customer Support is top tier! Real people, Real results!
I recently discovered the Fit Father Project, and I can’t express how impressed I am with their mission. This organization truly embodies the spirit of fostering health and vitality in fathers, enabling them to enjoy their lives and spend quality time with their families for as long as possible. The program is thoughtfully designed, focusing on practical fitness strategies and nutrition advice tailored specifically for busy dads. The supportive community they’ve built is inspiring and motivating, making it easy to stay accountable and committed to a healthier lifestyle. What I appreciate most is their emphasis on sustainable change rather than quick fixes. The resources provided are both informative and accessible, catering to varying fitness levels and lifestyles. It’s clear that they genuinely care about their members’ well-being. Overall, the Fit Father Project is a noble initiative that not only promotes health but also fosters a strong sense of community among fathers. I wholeheartedly recommend it to any dad looking to enhance his vitality and enjoy a fulfilling life with his loved ones!
We really enjoy the protein powder that Fit Father/Mother manufactures
Order came quickly. Was packaged well. Very pleased with experience
Trust the system and follow it, it works! Great team, very helpful.
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