Fitness & meal plans for women over 40Discover the fitness app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
Written by the business, not verified by us.
Is Reverse Health legit?
Reverse Health (reverse.health) has a 3.7 out of 5 rating on OK.one, based on 203 user reviews collected here. It is listed under Beauty & Well-being and its reputation is mixed. 67% of reviews are 4 stars or higher and 17% are 1 star; The business has replied to 100% of negative reviews; Reviews mostly discuss User experience, App, Product. Last updated 2026-08-11.
What reviewers say
AI generated
Reviewers had a great experience with this company. Customers frequently praise the simple setup process, noting that the platform provides a wide variety of delicious everyday recipes and enjoyable exercise plans. Consumers find the application extremely helpful for tracking their daily progress, supporting their overall health journey, and steadily achieving their weight loss goals.
Some reviewers were not happy with unexpected subscription charges, mentioning that continuous billing started automatically without clear prior notice during signup. People also noted that certain workout routines felt frustrating and difficult to follow because the instructional videos moved too quickly or lacked visual clarity.
Auto-generated from all reviews of this business. For reference only.
The rep was very patient and kind. She took the time to explain it to me so that I understood. Thank you!
Reply from Reverse Health2026-07-27
Thank you so much for taking the time to share your feedback, Theresa!
We are so glad to hear that you had such a positive experience with our team. Patience, clarity, and kindness are top priorities for us, and hearing that you felt well supported truly makes our day.
We're always here for you whenever you need anything. Wishing you all the best on your journey!
Best regards,
Kimberly
The work out was very well instructive and very enjoyable.
Reply from Reverse Health2026-07-25
Hi Charlene,
Thank you so much for sharing your feedback with us! We are thrilled to hear that you found the workout both easy to follow and really enjoyable. Creating routines that feel clear and fun is what we aim for, so hearing this brightens our day. Please feel free to reach out to us if you ever need tips or guidance as you keep going. We are cheering you on every step of the way!
Best regards,
Flor
Prompt response knowledgeable. Polite. Just great customer service. Great customer service. Is something that will gave me stick with a company.
Reply from Reverse Health2026-07-26
Hi Sheila,
We are so glad to hear that you had such a great experience with our customer service team and found our support prompt, polite, and knowledgeable. Knowing that this kind of quick, helpful care gives you a reason to stick with us means the absolute world to our team.
As you continue getting started and using the app, please feel free to reach out anytime if you need a hand with anything else. We are always here to support you and are excited to be part of your journey!
Best regards,
Flor
I truly felt “the burn” in my shoulders with today’s exercise. That proves how out of shape I am. I love the way the instructor speaks with no crazy music in the background (as the last chair yoga plan I tried). This routine is more the type of yoga I expected and like!
Reply from Reverse Health2026-07-25
Hi Lini,
Thank you for taking the time to share your experience with us! Getting that genuine shoulder burn is such a great sign that those target muscles are engaged, no matter where your starting baseline might be. We are thrilled that the clear instruction and calm background setup feel like such a refreshing upgrade from past routines you have tried. We are right here with you as you keep going with your practice, so please reach out if you ever need any guidance along the way. Keep up the amazing effort!
Best regards,
Flor
Hi Bissonette,
Thank you for sharing your feedback with us! We know how reassuring it is to get quick answers when you reach out, so we are thrilled our team could provide that immediate response for you. We are always here to help keep things running smoothly, so please reach out whenever you need guidance as you continue with the program. You are in great hands, and we are excited to support you every step of the way!
Best regards,
Flor
I got the 12week plan after I read reviews and looked at what it had to offer. But what I got was an app that freezes continuously from the first time I used it. I emailed to try and get it resolved I did everything that was told for me to do nothing worked so I asked for a refund and all I'm getting is the run around to either delay so I can't get the refund or whatever trick. DO NOT FALL FOR THIS APP
Reply from Reverse Health2026-07-24
Hi Nina,
Thank you for sharing your experience with the app during your 12-week plan. Technical glitches during setup are certainly far from the welcoming start we aim to provide, even after going through initial troubleshooting steps. Please send an email to [email protected] and mention Ana for priority assistance so we can personally review your account details and help resolve this for you. We look forward to getting this sorted out together!
Best regards,
Flor
i signed up for the trail week 4,99 couldnt get on with it i couldnt navigate around the app
then i looked at my bank and theyd taken another 44.99 i didnt sign up for that !!!!
Reply from Reverse Health2026-07-23
Hi Christine,
We appreciate you reaching out, and we want to help resolve this right away!
Our discounted plan transitions into a full subscription at the end of the trial period, but our main goal is ensuring you only pay for a service you love and can easily navigate.
Please send an email directly to [email protected] and mention Ana so we can locate your account and assist you immediately. We're here to help make this right for you!
Best regards,
Amelia
Great variety of exercises to choose from. Then when I found one they are great workouts, with clear direction and guidance. Let’s stay strong!
Reply from Reverse Health2026-07-22
Thank you so much for the wonderful review, K! We’re thrilled you're enjoying the exercise variety and finding the workout guidance so helpful.
We’re right there with you—let’s stay strong together! 💪💚
Warmly,
Amelia
I find some apps do not have clear instructions. RH was easy to understand. I also had questions that were promptly responded to.
Reply from Reverse Health2026-07-23
Hi Beth,
Thank you so much for the 5-star review! We are thrilled to hear that you found our instructions clear and easy to understand compared to other apps. We know how frustrating confusing guides can be, so we make clarity a priority. We are also happy we could answer your questions quickly! We are here to support you as you get started and keep going. Keep up the great momentum!
Best regards,
Flor
I appreciate the slow pace during the exercise and that there is no pause in between exercises
Reply from Reverse Health2026-07-21
Hi Lauren,
Thank you so much for the wonderful review! We designed these sessions specifically to feel approachable and accessible, so knowing that the smooth tempo is hitting the mark for you truly means a lot to our team. Keeping that seamless transition between movements is such a great way to stay focused and build stamina at a comfortable speed.
We’re so glad to have you training with us, and we wish you all the best as you keep going!
Best regards,
Kimberly
Site is very deceptive. Looks like you can give a try for a limited amount of time, but the charge you big time before the trial ends. (Read the fine lines!!!!)
Also do NOT call to cancel !!!! I did and was just charged again and the bank can't do anything about that.
Cancel on line and store the cancelation confirmation.
Reply from Reverse Health2026-07-21
Hi Ute,
Thank you for bringing this to our attention. To help clarify how billing works, subscriptions automatically renew unless canceled at least 24 hours before the scheduled renewal date.
We want to ensure your account is correctly managed and look into your specific situation immediately. Please reach out to us directly at [email protected] and mention "Ana" in your email for a priority response. Our team is fully available to assist with your request and provide a swift resolution!
Sincerely,
Kimberly
Just started and find it slow but surprisingly harder than looks
Reply from Reverse Health2026-07-21
Hi Julie,
Thank you for sharing your feedback with us! It is completely normal for these workouts to feel deceptively challenging at first, even when the pace feels slow. Controlled movements often engage muscles in a whole new way, so you are doing fantastic by pushing through!
We want to make sure you have the absolute best experience possible and feel fully supported. Please feel free to reach out to [email protected] and mention Ana for a priority response. Our team is right here to help you every step of the way!
Warm regards,
Amelia
Samantha was nice and answered my questions. Too bad the whole exercises the app has cannot be linked to the health app in my iPhone.
Reply from Reverse Health2026-07-20
Yay! We are so glad Samantha could give you a great experience and answer all your questions, Julieta! ☀️
We also really appreciate your feedback about syncing with the iPhone Health app. We want your fitness journey to be as seamless as possible, so we are passing this note straight to our development team. Thank you for helping us make the app better every day. Keep up the amazing work! 🥳
Warm regards,
Amelia
This is my first day and I’m feeling it but have a little trouble following all of the movements. I know that it will get better as I continue.. I feel good that I’m doing something and it is very relaxing!!
Reply from Reverse Health2026-07-20
Hi Barbara,
Welcome aboard! Thank you so much for sharing your experience. It is fantastic to know that you are already enjoying the relaxing benefits of your first session. Be proud of taking action for your health. Learning the moves takes time, and you are doing great! Remember that we are always here to support you on your journey. Believe in yourself and keep pushing forward toward your goals!
Warmly,
Kimberly
I used Klarna for payment and cancelled my subscription before the date I would have been charged the next payment and they took my payment but yet my subscription was confirmed cancelled. 😡 I do not recommend this app with Klarna
Reply from Reverse Health2026-07-20
Hi Toni,
We hear you, and we want to make sure we get this resolved for you right away!
To clarify how our billing works, our plans are set to automatically renew unless canceled prior to the renewal date. However, we truly value you as a member and want to ensure you're in good hands.
Please reach out to us at [email protected] and mention "Ana" for priority assistance. We’ll review your account details immediately and take care of this for you.
Sincerely,
Kimberly
Reverse plan is a wonderful motivational & amazingly supportive plan to be on. So helpful too. Recommend 100%
Reply from Reverse Health2026-07-20
This completely brightened our day! Thank you so much for the amazing feedback, Siobhan. ❤️ Knowing the Reverse Health program is giving you that extra boost of motivation means the world to us. Welcome to the club of smashing goals! We are cheering you on every step of the way! 🥳
Warmly,
Amelia
Bought the app, however I could not get the sound to work, even after they tried some technical troubleshooting! Asked for a refund, they cancelled but no refund. Read the reviews first!
Reply from Reverse Health2026-07-21
Hi Caroline,
Thank you for bringing this to our attention. We completely understand your desire to get this sorted out, and we want to ensure your peace of mind by reviewing your plan details right away to provide you with the correct assistance.
Please reach out to us directly at [email protected] and mention Ana in your message. We will give your case immediate priority and ensure you are taken care of properly!
Sincerely,
Kimberly
I have been enjoying this app! The workouts are perfect to help me get back in the habit of working out. Even after 3 weeks of walking every day and adding this in for about 20 mins a day is great and I can tell a difference in my body. The AI meal tracking does pretty well too. I won't be able to keep the app for long term because of how high the monthly payment is but it's helped me get back in to the habit of working out so I like that.
Reply from Reverse Health2026-07-20
Thanks for the awesome feedback, Britney! We're so glad to hear that this program is already helping you feel a difference in your body and rebuild those healthy habits.
We completely understand that budget is important, but we're thrilled we could be part of your restart journey. Keep up that amazing momentum, and remember you've always got this! ☀️
Warmly,
Amelia
Hi Candace,
Welcome to the community! Thank you so much for the feedback. We are thrilled to hear that your first day went so well. Starting a new routine is a huge step, and we are right here to support you every step of the way. Keep up the amazing momentum on your health journey!
Best regards,
Kimberly
I will be giving up this app after my 28-day trial. Main complaint is that I find it hard to follow the instructions as the performer faces you, so his right ls your left. This is not consistently the case, which is even more confusing. Also, the performer wears black clothing, and sometimes it is hard to discern which arm or leg is actually moving. Most on-line programs recognize this issue (see Yes2Next for example) and their directions recognize the mirroring effect and help you move the intended limbs.
Reply from Reverse Health2026-07-19
Hi Naughton,
Thank you for taking the time to share this detailed review. We aim to make our videos easy to follow, and your experience shows us where we can improve.
If you would like to reconsider before your trial ends, please reach out to us anytime. We have expert fitness coaches ready to review your plan and assess a more personalized approach that keeps you comfortable. We are always here to help as you get started and keep going, and we wish you the very best on your fitness journey.
Best regards,
Flor
Noom
MEDVi
Ivím Health
LumiMeds
Liferx.md 
NativeMed
Found
Valhalla Vitality