Fitness & meal plans for women over 40Discover the fitness app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
Written by the business, not verified by us.
Is Reverse Health legit?
Reverse Health (reverse.health) has a 3.7 out of 5 rating on OK.one, based on 203 user reviews collected here. It is listed under Beauty & Well-being and its reputation is mixed. 67% of reviews are 4 stars or higher and 17% are 1 star; The business has replied to 100% of negative reviews; Reviews mostly discuss User experience, App, Product. Last updated 2026-08-11.
What reviewers say
AI generated
Reviewers had a great experience with this company. Customers frequently praise the simple setup process, noting that the platform provides a wide variety of delicious everyday recipes and enjoyable exercise plans. Consumers find the application extremely helpful for tracking their daily progress, supporting their overall health journey, and steadily achieving their weight loss goals.
Some reviewers were not happy with unexpected subscription charges, mentioning that continuous billing started automatically without clear prior notice during signup. People also noted that certain workout routines felt frustrating and difficult to follow because the instructional videos moved too quickly or lacked visual clarity.
Auto-generated from all reviews of this business. For reference only.
I did not understand that I would be charged after initial 19.99 amount…
Don't take the trial time. I did not understand that I would be charged another 79.99. I know an email stated that I knew that but I really need the 79.99 for medical expenses for my daughter and was hoping there could be some small chance that I might get charges reversed. I did appreciate such a prompt email response and was impressed
Reply from Reverse Health2026-08-06
Hi Betty,
Thank you for sharing and for the kind words about our team's quick response. Our program operates on a subscription model, with all pricing and renewal terms clearly shown before purchase and included in the confirmation email. Subscriptions remain active until canceled, and charges only occur with prior authorization.
We hear your situation regarding your daughter and want to ensure you are fully taken care of. It seems you already reached out to our support team recently. If you need further assistance, please reply to that same email thread or send us a message at [email protected] and mention Amelia for priority help. We are here to help you directly.
Best regards,
Flor
I cancelled the subscription and they still charge my credit card 2 years after cancellation.
Reply from Reverse Health2026-08-04
Hi M!
Once a subscription is successfully cancelled, any automatic renewals and charges stop right away. Since you're still seeing charges, we definitely want to dive in, check your account status, and get this sorted out for you.
Could you please send a quick email to [email protected] and mention Ana? That way, we can jump on this right away and get everything cleared up!
Best regards,
Amelia
Was easy to sign up and get the app. I’m still working at working it.
Reply from Reverse Health2026-08-05
Hi there,
Thank you so much for the feedback. We are glad to hear that signing up and getting the app set up was smooth for you.
Getting into the rhythm of a new program takes a bit of practice, so taking it step by step is completely normal. We are right here with you as you get the hang of everything.
If you ever need a hand or have any questions as you get going, please reach out to us anytime. You are off to a great start, keep going!
Best regards,
Flor
Just started using it but seems like its going to be very helpful in loosing weight. Also, the support team was very helpful and quick to respond!
Reply from Reverse Health2026-08-03
Hi Jennifer,
Welcome aboard, and thank you for taking the time to share your feedback! We’re delighted that you’re enjoying the app so far and that our team could help you get set up smoothly.
We are so excited to support you on your health and weight loss journey. Please don't hesitate to reach out if you need anything at all! Wishing you all the best as you work toward your goals—you’ve got this!
Best regards,
Kimberly
I think the survey needs to ask "Do you have any injuries or mobility limitations?" In my case, I have a torn rotator cuff (shoulder injury). My supposedly "customized" program wants me to do a ton of arm weight exercises over my head which are not appropriate. Also the # of workouts a week are not discussed or recommended. Should we have rest days? If so, how many and when????
Reply from Reverse Health2026-08-04
Hi Diana,
Thank you for taking the time to leave a review. Your safety, comfort, and peace of mind are our absolute top priorities, and we always want you to feel completely safe and confident in every movement you do with us. Listening to your body is so important, and we never want you doing any exercise that doesn't feel right for you.
We are fully committed to making sure your experience feels right and tailored to your journey. Please reach out to us at [email protected] and mention Ana in your message. Our team is here to support you, answer any questions you have about your schedule, and help guide you toward the safest, best experience possible!
Sincerely,
Kimberly
I am shocked that this company has so many good reviews...I ordered their TaiChi program not realizing that it was a phone app...I immediately told them that as a deaf person, their program would not work for me...they stated that I could download copies of the program by clicking on a bubble at their website...there was no bubble...after struggling for a couple of days to talk with someone, I realized there was only AI help...I did not see this stated anywhere, but they also automatically post recurring charges if you do not
cancel via their submission terms...
Reply from Reverse Health2026-08-04
Hi Krysty,
We appreciate you bringing your experience to our attention. Providing transparent support and accessible options is a priority for us. Information regarding automatic renewals and cancellation terms is outlined in our official terms, but we understand how important it is to have clear, personal guidance when managing your account.
We are ready to assist you directly and ensure your account settings fit your needs. Please send an email to [email protected] mentioning Ana so our team can connect with you right away and get everything squared away.
Sincerely,
Kimberly
Hi Ana,
Thank you so much for taking a moment to leave us a review. Hearing that you’re enjoying the program and seeing real, tangible results truly makes our whole team's day. Consistency is key, and your hard work is clearly paying off.
We’re so honored to be a part of your wellness journey! Remember, our team is always right here if you ever need any tips, guidance, or encouragement to keep that amazing momentum going. Keep up the incredible work!
Best regards,
Kimberly
Thanks for dropping a review, Chloe! So glad to hear the app's been super easy to use and that the workouts are hitting the mark for you.
If you ever have any ideas for new features or workouts you'd love to try, just give us a shout. Keep up the awesome work!
Warmly,
Amelia
Hi there,
Thank you so much for leaving a review as you get started with us. Welcome to the community!
We know that stepping into a new routine can feel like a brand new experience, so we truly appreciate you diving right in. As you explore the program and find your rhythm over these next few days, please know that we are right here in your corner.
If any questions come up or if you ever need a little guidance while getting going, feel free to reach out to us anytime. We are so excited to have you with us and cannot wait to support you on this journey!
Best regards,
Flor
I like the workouts so far but would like to see my workouts for the upcoming week including rest days so i can plan accordingly. Would also like to see modifications for exercises like planks! But only after 2 workouts i feel that good soreness that tells me im working my muscles!
Reply from Reverse Health2026-08-03
Hi Dorota,
Thank you so much for sharing your experience! We love hearing that you're already feeling that great post-workout soreness. Please feel free to email us at [email protected] and mention Ana for priority assistance so we can share exercise modifications with you and help you get the most out of your routines!
Cheering you on,
Kimberly
This app is helping me build muscle, control balance, and build self confidence.
Reply from Reverse Health2026-08-02
Hi Elena,
Thank you so much for sharing your feedback with us. It is incredible to hear how much progress you are making with building strength, improving your balance, and boosting your self-confidence along the way. Seeing those personal wins fold into your daily life is what this journey is all about.
We are so glad to have you in the community as you keep building on this amazing progress. If you ever need any support or guidance as you continue moving forward, please feel free to reach out to us anytime. Keep up the phenomenal work!
Best regards,
Flor
I love my new eating plans lost a stone. I ⁰have gone down 3 dress sizes. Great having support online when needed. En joy different recipes. Started introducing .my own recipes. Just love this app.not done exercises for years ive started walking now as well. My life has changed.
Reply from Reverse Health2026-08-02
Hi Gail,
What an amazing transformation! It is so inspiring to hear how much life-changing progress you’ve made, from enjoying the nutrition plans to getting back into walking. Creating a routine you love is such a huge win.
Thank you for sharing your experience, and please don't hesitate to reach out to our team whenever you need extra support!
Rooting for you,
Kimberly
Easy to follow, motivational, great workouts, no pressure
Reply from Reverse Health2026-08-03
Hi Debs,
Thank you for this wonderful review! It means the world to our team to know that you are loving the workouts.
Building a sustainable, healthy routine comes down to finding movement that feels clear, achievable, and inspiring. We design every session to guide you smoothly through the exercises while keeping that positive, zero-pressure mindset front and center. Knowing that this approach is resonating so well with you is incredible!
Thank you for letting us be a part of your routine. We are right here in your corner every step of the way. Keep crushing it!
Best regards,
Kimberly
DO NOT GET INVOLVED WITH THIS COMPANY THEY HAVE SCAMMED ME OUT OF £600! I inadvertently signed up via Facebook in April 2025 I received 1 email asking me to download the app to get started. I didn't as I decided it wasn't for me. However, they have been taking £40 a month out of my paypal account without any notifications being sent. Unfortuanately It has only just come to light this week. When I looked into the payments in PayPal I was astonished to see so much had been taken without me knowing! I raised this with the company but they refused to acknowledge they had done anything wrong and reimburse me, despite being able to see I have never dowloaded or accessed any of their services. A total scam and disgusting way for a company to operate without any transparency or renewal notices being sent to my email! This is commercially misleading practice and there must be many others that have been victims to this.
Reply from Reverse Health2026-08-03
Hello AJW,
Thank you for bringing this to our attention. Our plans operate on a subscription basis and renew automatically unless canceled before the next billing date, as detailed in our terms and conditions.
We would like to look into your account history personally. Please send an email to [email protected] mentioning Ana so we can elevate your request and ensure your case is thoroughly reviewed.
Sincerely,
Kimberly
I cooked the daily meals for 4 weeks and lost 7 lbs. The meals were easy to make and very healthy. The staff was helpful with any questions i asked. Quick responses, and very professional and friendly.
Reply from Reverse Health2026-08-01
Hi Ilona,
Thank you so much for sharing your story with us! Dropping 7 pounds over 4 weeks of cooking our daily meals is an incredible achievement, and we could not be happier for you.
We love knowing that you found the recipes easy to prepare and healthy for your routine. It is also wonderful to hear that our support team was able to provide the quick, friendly, and helpful answers you needed along the way.
You have built amazing momentum, and we are excited to see you keep going. If you ever need anything else as you continue your journey, please reach out to us anytime.
Best regards,
Flor
Automatically signs you up to a subscription even when you do not join the subscription and pay the one of payment of £9.99. Scam. Dont reply to messages. Avoid.
Update.
This company did reply but only refunded 50% of the money but has given me life time use of the app.
I don’t think it should be an automatic subscription. £39.99 is way to much to pay for a month and it’s unfair to customers who aren’t expecting it as it can leave you in financial difficulty.
Make sure you unsubscribe and take a screen shot for your evidence.
The app itself is okay
Reply from Reverse Health2026-08-02
Hi Joanne,
We are committed to transparency and to supporting our members every step of the way. Like many digital services, our program operates on a subscription model, with all pricing, entry details, and renewal terms clearly presented before purchase and sent in the confirmation email. Charges only occur with prior authorization, and memberships can be managed at any time.
We want to make sure your concerns are reviewed right away. Please email us at [email protected] and mention Ana for priority assistance so we can look into your account and assist you promptly.
Best regards,
Flor
Check the small print....if there actually is any. Signed up for what I thought was a one off payment of £9.99 only to find they take £44.99 subscription from your payment method each month.
Reply from Reverse Health2026-07-31
Hi! Thank you for sharing your feedback. We aim to be as transparent as possible regarding our pricing, and our plans are set to automatically renew after the initial term unless cancelled.
We would love the opportunity to look into your account and find the best solution for you. Please reach out to us directly at [email protected] and mention Ana in your email. We are here to help and look forward to assisting you.
Best regardss,
Amelia
Ive been using this for almost 2 weeks. I feel great. Its not to fast paced or an overload. I have alot of pain through out my body, feet, back, left elbow, right shoulder etc, but these workouts push me without making me push through the pain. Definitely recommend, ive lost inches and feel better, physically and mentally.
Reply from Reverse Health2026-07-31
Thank you so much for sharing your story with us, Ashleigh!
Hearing how much better you’re feeling—both physically and mentally—truly made our day.
Keep up the amazing work, listen to your body, and know that we’re cheering you on every step of the way. 🌟
Warmly,
Amelia
I'm so sick of getting hit by these hidden auto-renewals. I just want to try for a week or two then stop. Try for 4 weeks for $$. Then 🚫… And most are in American Dollars. Which convert into very expensive… when you live in Australia.You don't know you had a renewal until they take the money out. And you Can't get it back… They must have their policies made very very clear. And not hidden..BOLD RED WRITING. . I'm sure many people are not happy with this.
Reply from Reverse Health2026-07-31
Hi Anne,
Thank you for sharing your feedback with us!
To ensure continuous access to your features, our subscription plans automatically renew unless canceled before the scheduled renewal date.
Your satisfaction is very important to us, and we would love to assist you directly. Please send an email to [email protected] and mention Ana so we can give your account priority assistance and help find the best resolution for you.
Best,
Amelia
First of all so I'm so happy to find this great workout 💪 and it worked for my body and made me calmer and stronger and I really like it too much
Reply from Reverse Health2026-07-31
Hi Salma,
We are absolutely thrilled to hear that you found our program and that it is working so well for your body. Seeing that you are feeling both calmer and stronger is amazing, as building that mind-body balance makes all the effort truly worth it.
We are so glad to have you with us on this journey. As you keep going and building on this great foundation, please feel free to reach out anytime if you need tips or guidance. We are right here supporting you every step of the way!
Best regards,
Flor
Noom
MEDVi
Ivím Health
LumiMeds
Liferx.md 
NativeMed
Found
Valhalla Vitality