Fitness & meal plans for women over 40Discover the fitness app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
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Is Reverse Health legit?
Reverse Health (reverse.health) has a 3.7 out of 5 rating on OK.one, based on 203 user reviews collected here. It is listed under Beauty & Well-being and its reputation is mixed. 67% of reviews are 4 stars or higher and 17% are 1 star; The business has replied to 100% of negative reviews; Reviews mostly discuss User experience, App, Product. Last updated 2026-08-11.
What reviewers say
AI generated
Reviewers had a great experience with this company. Customers frequently praise the simple setup process, noting that the platform provides a wide variety of delicious everyday recipes and enjoyable exercise plans. Consumers find the application extremely helpful for tracking their daily progress, supporting their overall health journey, and steadily achieving their weight loss goals.
Some reviewers were not happy with unexpected subscription charges, mentioning that continuous billing started automatically without clear prior notice during signup. People also noted that certain workout routines felt frustrating and difficult to follow because the instructional videos moved too quickly or lacked visual clarity.
Auto-generated from all reviews of this business. For reference only.
Your program is great and keeps you on track with weight loss. It also gives you lots of options for intermittent fasting and gives great recipes. Even though I loved your program for right now I have cancelled it because I am too busy to keep up with it and I am almost at my goal. I just want to make sure that it is cancelled. :)
Reply from Reverse Health2026-07-09
Hi Karen,
We are absolutely thrilled to hear that the program is keeping you on track with your weight loss goals. It is wonderful to know that you are loving the great recipes and finding the variety of intermittent fasting options so helpful for your routine.
Staying consistent takes real dedication, and having those flexible choices can make all the difference in keeping things sustainable. As you continue moving forward and getting fully into your groove, please remember that we are right here to offer any further help or support you might need along the way. We are so proud to have you on this journey with us and are cheering you on every step of the way!
Best regards,
Flor
Very happy with Reverse Health's App & Program and it's ease of use.
Love the recipes, the choice of exercise routines and the logging (& it links effortlessly with my Hume Health App).
Their message/notification area is a wonderful connection too, and it was here that I was able to find out how to add a routine (My golf or/and lawn bowls days, Gardening, Heavy housework etc) to track which were not listed - superb, instant assistance 😀 👍
So very glad I have joined and looking forward to where it takes me this year.
Deb (Australia)
Reply from Reverse Health2026-07-09
Hi Deb,
We are absolutely delighted to welcome you from Australia and are thrilled to hear how much you are enjoying the program and our easy-to-use app.
It is fantastic to know that you are loving the recipes and exercise routines, and we are so glad the effortless link with your Hume Health App is working smoothly for you. Tracking daily movement like golf, lawn bowls, gardening, or housework is such a smart way to celebrate your overall activity, so we are incredibly happy that our message area could provide that instant assistance to help you add them in. Staying connected is exactly what we aim for.
As you get going on this journey, please remember that we are right here to offer any further help or guidance you might need along the way. We are so grateful to have you with us and are cheering you on as you see where this year takes you!
Best regards,
Flor
You listened and agreed with my request to do chair exercises due to my vision in my right eye is not good.
Reply from Reverse Health2026-07-09
Thanks for sharing your thoughts, Sally! We’re so glad we could adapt the workout to make you feel comfortable and safe. Let us know anytime if you need anything.
Warmly,
Amelia
I downloaded this app and used for a few days of a free trial. I cancelled on the App and removed it and today, 3 months later, £79.99 has been taken from my account for a 3 month subscription.
Support is just an AI assistant.
I was asked for a screenshot of cancellation, which of course I haven't got. For some reason the cancellation didn't go through I guess - they can see not touched app for 3 months yet no refund.
This is how they make their money.
DO NOT SIGN UP FOR A FREE TRIAL
Additional note:
I did eventually get a full refund - however that took some determined chat messaging with AI and then a 'real' customer support person.
Reply from Reverse Health2026-07-09
Hi there,
Thank you for bringing this to our attention. To help clarify how our trials work, plans are designed to seamlessly transition into a subscription to ensure uninterrupted service, unless cancelled before the scheduled renewal date outlined at sign-up.
We are fully committed to helping you resolve this. Please reach out to us at [email protected] and mention Ana so we can personally review your account and guide you through the next steps!
Sincerely,
Amelia
Hi Theresa,
Thank you for sharing your experience. We aim to provide clear course and workout videos by pairing high-quality visuals with detailed guidance on execution.
To make sure we fully address what you encountered, we would love to learn more about which specific videos you are referring to. It looks like you have already been in touch with our team, and we encourage you to reply to that message with any details you can provide so we can help you best.
You can also email us directly at [email protected] and mention Ana for priority assistance. We are right here to assist and are completely committed to ensuring you get the seamless, valuable plan you paid for.
Best regards,
Flor
I want to cancel. The phone number does not work and there is no way to cancel on app. You originally said 9.99 and have been charging my card 49.99 monthly. Not any company I want to be associated with. This is not fair what you do to people, you ruin it for other legit companies.
Reply from Reverse Health2026-07-10
Hi Theresa,
Thank you for sharing your experience. Like many digital companies, our program operates on a subscription model, with all pricing and renewal terms clearly shown and agreed to before purchase and included in the confirmation email. Subscriptions remain active until canceled, and charges only occur with prior authorization.
Depending on where you joined, subscriptions can be canceled directly inside your app settings, or managed through your App Store or Play Store account if purchased there.
We want to make sure your cancellation is handled exactly as you need. To resolve this matter to your satisfaction and ensure your account is completely taken care of, please email us directly at [email protected] and mention Ana for priority assistance. We are right here to help and look forward to getting this sorted out for you.
Best regards,
Flor
I really liked it from the start but just this morning i found a whole world of exercises and workouts with meals, tracking and tons more…its awesome!
I’ve done my first 3 days of tai chi (I’ve never done that before) thinking thats all it was (not sure why) but i finally found time to sit and actually read and go through it all and i am delighted!
Reply from Reverse Health2026-07-10
Hey Wendie,
Thank you so much for the five stars! We are absolutely delighted to hear that you have uncovered the whole world of workouts, meal plans, tracking tools, and everything else waiting for you inside.
It is so wonderful that you started your first three days with Tai Chi, especially since it was your very first time trying it. Taking that quiet time to really sit, explore, and dive into all the resources is a game changer, and we are thrilled that you are feeling so inspired by what you found.
As you get fully started and going with all these new features, remember that we are right here to offer any further help or guidance you might need along the way. We are incredibly happy to have you with us and are cheering you on as you explore everything we have to offer!
Best regards,
Flor
I really like the website and ideas. I am disappointed that in order to add your meals you have to know everything about that food before it will be recorded. OR you must take a picture of your food before you eat it. If I write in I ate 3 ounces of chicken you should be able to fill in the blanks. I don’t know all that info.
Reply from Reverse Health2026-07-08
Hi there,
Thank you so much for your review and for sharing that you really like our website and ideas. It is great to hear that aspects of our platform are hitting the mark for you.
To help streamline the meal logging process, we offer three distinct ways to log food depending on what is most convenient for you. If you consume a meal directly from our curated recipe library, you can use the "Pick from Recipes" option to instantly log it. If you prefer to add your own custom meal from outside the plan, you can choose "Add Manually" to input your food; doing so with or without a photo is perfectly fine, which works well when you have the nutritional details handy. Lastly, our "Scan with AI" option is designed to do the heavy lifting for you, allowing you to take a quick photo of your meal during prep or right before eating so our system can automatically identify the food and calculate the details for you.
We appreciate you sharing your experience with us, as your feedback helps us refine our tools for everyone. Please reach out to us at any time if you need further help navigating these options; we also have dedicated nutrition experts available to assist you whenever you need an extra hand. We are right here beside you on this journey and are so excited to see you thrive and progress.
Best regards,
Flor
Hi Florence,
Thank you so much for the five stars! Keeping things clear and straightforward is exactly what we aim for, so it is wonderful to know that you are having such a smooth experience as you begin.
We completely share your optimism and have so much confidence that this will work beautifully for you as you dive in. Please know that we are always right here to offer any further help or guidance you might need as you get started and keep moving forward. We are absolutely thrilled to have you with us on this journey, and we are cheering you on every step of the way!
Best regards,
Flor
Hi Kay,
Thank you so much for the five stars! Our goal is to provide a clear and structured path that supports your daily routine, so it is wonderful to know that it is resonating with you.
Remember that we are always right here to offer any further help or support you might need. We are so glad to have you with us and are truly excited to see you succeed on your journey. Keep up the great momentum!
Best regards,
Flor
It's wonderful to use my phone to stay on track. The reminders are helping me tremendously
Reply from Reverse Health2026-07-08
Hi there,
We are absolutely thrilled to hear that you are finding it wonderful to use your phone to stay on track. It is amazing how much a quick notification can shift your day, and we are so glad that our reminders are helping you tremendously to keep your momentum going.
Having that consistent support right in your pocket makes a world of difference when building new habits. As you continue to move forward, please know that we are always right here to offer any further help you might need along the way. We are incredibly happy to have you with us, and we are celebrating your progress every step of the way!
Best regards,
Flor
This app is very comprehensive, however I am 71 with RA it was recommended as the best app on the market however for me it seems too complicated and too much. I was looking for something simplier and easier to follow.
Reply from Reverse Health2026-07-08
Hi Marian,
We appreciate you highlighting that you found the app comprehensive, and it is valuable to know that you are managing your day with rheumatoid arthritis while looking for a simpler, easier path to follow.
We want to make sure your experience feels completely smooth and manageable for you. Since you have already reached out to our team, we would love for you to continue communicating with us so we can personally guide you through the app features and tailor things to better fit your lifestyle. We are right here to support you and are fully committed to helping you find the most straightforward way forward.
Best regards,
Flor
App was very easy to install. I am having balance issues and I hope this will help keep me from falling.
Reply from Reverse Health2026-07-08
Hi Barbara,
We are incredibly glad to hear that the app was very easy for you to install right from the start. We completely hear you regarding your balance issues, and we know how vital it is to feel steady and secure on your feet. Navigating those challenges takes real effort, and we are completely focused on helping you build the strength and stability to keep you from falling.
As you get fully started and build this new routine, please know that we are always right here to offer any further help or guidance you might need along the way. We are so glad to have you with us and are cheering you on toward feeling more confident every single day!
Best regards,
Flor
I have only been using this app a couple of days and I am finding this very helpful.
I have done fasting on and off for a few years but reached a point where I just stopped a year or so again and found it hard to get back into. This seems to be helping keep me on track and the customer service team and friendly and helpful with their email responses.
Reply from Reverse Health2026-07-08
Hi Clair,
Thank you so much for the wonderful feedback! We are absolutely thrilled to hear that we've been able to help you find your rhythm again and keep you on track. Coming back to a routine isn't always easy, so give yourself some major credit for taking these steps! If you ever need another boost of motivation or have any questions, our team is always right here in your corner. Happy fasting!
Warmest regards,
Amelia
I like no pressure. I can do the workouts at my own pace and schedule.
Reply from Reverse Health2026-07-08
Life is busy enough, so your fitness journey should definitely fit your life, not the other way around.
Keep crushing it on your own schedule.We're always cheering you on.
Warmly,
Amelia
Hi Mia,
We love hearing that your experience with us has been completely straightforward. Keeping things simple and easy to navigate is exactly what we strive for so you can dive right in without any extra stress. As you get fully started and going, please remember that we are right here to offer any further help you might need along the way. We are so glad to have you on board and are cheering you on as you begin!
Best regards,
Flor
I lost u on laptop - reinstate me since I paid. Please. Easier to read and follow on laptop and get menus
Reply from Reverse Health2026-07-09
Hi Joan,
Thank you for sharing your experience and letting us know what you need. It sounds like having access on your laptop is exactly what makes the program easier for you to read, follow, and view your menus comfortably.
We actually have a web version available right now where you can absolutely log in and use your account directly on your laptop. To get you all set up with this right away, please email us at [email protected] and mention Ana for priority assistance so we can help you log in smoothly. We are fully committed to ensuring you have a seamless experience moving forward, and we look forward to getting you right back on track.
Best regards,
Flor
I was led to believe I was signing on for chair yoga, but it turned out to be just yoga. Very disappointing.
Reply from Reverse Health2026-07-09
Hi Anne,
Thank you for sharing your experience and letting us know what you were looking for. It looks like you are currently set up on the Yoga Plan. The great news is that chair yoga routines are actually included as part of the complimentary workouts added to your plan.
To help you easily find and navigate to those specific sessions on your dashboard, please email us at [email protected] and mention Ana for priority assistance. We are fully committed to getting this sorted out so you can enjoy the exact routines you want.
Best regards,
Flor
It’s been great! I’ve been using it for a week now!
Reply from Reverse Health2026-07-09
Hi there,
Thank you so much for the five stars! We are absolutely delighted to hear that everything has been great during your first week with us. Hitting that one-week milestone is fantastic, as establishing a consistent routine early on takes real focus and effort. We want to keep that positive momentum rolling for you.
As you get further into the groove and keep going with the program, please remember that we are right here to offer any further help or guidance you might need along the way. We are so glad to have you with us and are cheering you on for week two and beyond!
Best regards,
Flor