Fitness & meal plans for women over 40Discover the fitness app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
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Is Reverse Health legit?
Reverse Health (reverse.health) has a 3.7 out of 5 rating on OK.one, based on 203 user reviews collected here. It is listed under Beauty & Well-being and its reputation is mixed. 67% of reviews are 4 stars or higher and 17% are 1 star; The business has replied to 100% of negative reviews; Reviews mostly discuss User experience, App, Product. Last updated 2026-08-11.
What reviewers say
AI generated
Reviewers had a great experience with this company. Customers frequently praise the simple setup process, noting that the platform provides a wide variety of delicious everyday recipes and enjoyable exercise plans. Consumers find the application extremely helpful for tracking their daily progress, supporting their overall health journey, and steadily achieving their weight loss goals.
Some reviewers were not happy with unexpected subscription charges, mentioning that continuous billing started automatically without clear prior notice during signup. People also noted that certain workout routines felt frustrating and difficult to follow because the instructional videos moved too quickly or lacked visual clarity.
Auto-generated from all reviews of this business. For reference only.
I have only been using it for three days but so far the yoga chair work outs have been good. What I didn’t realize was that the instructor was going to be AI generated which is extremely boring with a monotone voice. It reminds me of the app I have used in the past for sleeping. There is no music to the workout which makes it worse, makes me sleepy instead of invigorated.
Reply from Reverse Health2026-07-07
Hi Beth,
Thank you so much for sharing your feedback with us! We truly appreciate you taking the time to share your experience with the movements and the audio.
We want to make sure you get the most out of your experience and would love to assist you further regarding your concerns with the instruction style. Please reach out to us directly at [email protected] and mention Ana in your message so we can provide priority handling and explore how to make your workouts feel much more invigorating!
We look forward to connecting with you soon!
Best regards,
Kimberly
Good information from company. Only just started using the app so too soon to comment
Reply from Reverse Health2026-07-07
Hi Mrs. Ackerman,
Welcome to the program! Thank you for the great feedback on our content. We love starting things off on a high note.
Enjoy diving into the features at your own pace, and we look forward to hearing how you like everything as you keep going. Happy exploring!
Warmly,
Kimberly
The company responded to my question in a timely about where to get my printable workout. I am enjoying the app, and telling my friends all about how great it is!
Reply from Reverse Health2026-07-07
Thank you so much for the wonderful review! We pride ourselves on being there for our community quickly, and we're so glad you got your printable workout smoothly. Knowing that you're enjoying the app and sharing it with your friends absolutely makes our day. Thank you for your amazing support!
Best regards,
Kimberly
Excellent advice given worth trying you will find it easy to follow
Many thanks
Reply from Reverse Health2026-07-07
Thank you so much for the wonderful review, Isabel! We're thrilled to hear you find the advice easy to follow and worth trying. Wishing you the absolute best on your journey!
Warmly,
Amelia
Hi Donna,
We are absolutely thrilled to hear that you are finding the program wonderful so far. Hearing that you are having such a great experience right from the start truly makes our day, and we appreciate you sharing your positive feedback.
As you moving forward with everything, please remember that we are always right here to offer any further help or support you might need. We are so excited to accompany you on this journey, keep up that amazing energy!
Best regards,
Flor
I haven’t been able to get into my account for months!
Reply from Reverse Health2026-07-08
Hi Marga,
Thank you for taking the time to share your review. We would absolutely love to understand your experience further and figure out exactly why this happened. We want to encourage you to try logging in again, and if you still need any assistance at all with getting back in, please email us directly at [email protected]. We are right here to offer further help to get you successfully started and going on your journey!
Best regards,
Flor
I have done fasting before and it helped me great with weight loss
Reply from Reverse Health2026-07-08
Hi Alison,
It is wonderful to hear that you have done fasting before and that it helped you greatly with your weight loss goals. We completely agree that having that prior success is a massive advantage, and it is so exciting that you are bringing that great experience into our program.
As you get fully started and going with us, please know that we are always right here to offer any further help or support you might need to keep that momentum alive. We are absolutely thrilled to be part of your journey, and we cannot wait to see you smash your goals with us!
Best regards,
Flor
Hi Dawn,
We are incredibly happy to hear that you are finding the program easy to use and follow. We know how important it is to have a seamless experience without any unnecessary complications, so it is wonderful to know we are hitting the mark for you.
As you get going, please remember that we are always right here to offer any further help or guidance you might need along the way. We are so glad to have you with us, and we are sending you tons of positive energy for your journey ahead!
Best regards,
Flor
Hi Angelica,
Thank you for the wonderful feedback! We love hearing that everything is running smoothly and effortlessly for you. Our goal is to make your routine as stress-free as possible so you can focus entirely on your progress. Providing a seamless journey is exactly what we aim for, and your feedback means the world to our team. Thank you for being a part of our community! Have a fantastic day!
Best regards,
Kimberly
I received a quick and clear response to my inquiry. I was provided with a couple of options to help me. I am happy to be associated with Reverse Health.
Reply from Reverse Health2026-07-06
Hi Kate,
Thank you for the amazing feedback! We love hearing that our support team was able to provide you with quick clarity and helpful options right out of the gate. Your peace of mind is incredibly important to us, and we are just as happy to have you with us at Reverse Health.
Our goal is always to deliver top-notch, transparent support to make your journey as seamless as possible. We are incredibly proud and happy to have you associated with the Reverse Health family. We can't wait to see you thrive!
Best regards,
Kimberly
I stopped using the app after about a week of using it for one main reason: I would bet that 99% of those who buy this app are interested only in their Fitness and not in participating in some kind of weird new age “woo-woo”experience, but that’s what you get with this app. During movements, they’ll say things like “contain the energy” as though moving your hands in a circle somehow encloses some kind of spiritual space. It was annoying and embarrassing frankly if anybody or heard the app was working out.
Reply from Reverse Health2026-07-06
Hi Colleen,
Thank you for letting us know how you feel. We appreciate your honest perspective on the workout commentary. We offer a wide variety of content to cater to different preferences, ranging from holistic mindfulness to standard, traditional fitness coaching.
While some of our mobility or mind-body tracks use that type of language, we also have plenty of purely physical, results-driven routines on the platform. Please connect with us at [email protected] and mention Ana for priority support; we’d be delighted to recommend our standard fitness tracks that focus exclusively on physical movement and form. Your routine should feel right for you!
Warmly,
Kimberly
Good so far I will continue and make my decision
I changed my mind. I read through the program and it is not for me. I cancelled the subscription. Is there anything else I need to do to get the charge reversed on my credit card?
Reply from Reverse Health2026-07-06
We are so glad to hear that it's going well so far, Mary! 🎉 Take all the time you need to explore and see how it fits into your routine. We are cheering you on every step of the way, and we can't wait to hear your final thoughts.
Keep up the great work! 🌟💪
Warmly,
Amelia
I do like the app, but I feel like the exercises are a bit too easy so far. I tend to try to make them harder. Maybe they will get harder as time goes on. For now, I am adding additional exercises, so I feel more challenged.
I like using my ipad to do them since the screen is bigger, but it doesn't use my whole screen so I still find it to be too small. I have tried to make it fill my entire ipad screen, but it hasn't worked.
I also don't like the nutrition recipe portion. It doesn't allow for foods that someone may not like. I don't like avocado, kefir, guacamole, white beans or any beans, etc. I also don't like to cook, and my husband won't eat most of the foods listed for dinner. I don't want to cook 2 different meals as I am not using the nutrition portion. I use a different nutrition plan.
Reply from Reverse Health2026-07-06
Hello,
Thank you for sharing your feedback and for finding great ways to customize your workouts within the app! Since our routines are designed for all fitness levels, it makes perfect sense that you are ready for a higher intensity right away, and your experience with the iPad layout has been shared with our development team for future optimization.
Regarding the nutrition section, the app offers total flexibility to swap out recipes to better suit your household's tastes. If you ever want to explore other plan options for better variety, please feel free to reach out to us at [email protected] and mention Ana for priority response.
Warm regards,
Amelia
Hello,
Thank you for sharing your thoughts with us. We always want to ensure our members have the best possible experience, and we would love to know how we can assist you and make things right. Please reach out to us directly at [email protected] and mention Ana so we can give your message priority response. We look forward to hearing from you and helping you further!
Best regards,
Amelia
Update After numerous emails withvat least 6 diffrent custimer service operatives I finally got my money back
Buyer beware, You have to pay first then instead of just forwarding your plan you are subjected to page after page of upselling promotions. On the final one of these I had to wait 8 mins for the offer to expire before I could proceed as the 'skip' option was not working. I hate this type of sales ethos as it usually results in millions of unwanted emails. I checked review and lots of people also complain of technical issues so I immediately cancelled the subscription and requested a refund. After several emails back and forth they, begrudgingly conceded to refund 50% of my initial fee I would not recommend dealing with this company
Reply from Reverse Health2026-07-06
Thank you for sharing your experience, Mrs. E. We appreciate your valuable feedback regarding our signup process and technical performance, as we always want our checkout journey to be smooth and efficient.
We would love the opportunity to review your account details and ensure this is resolved to your satisfaction. Please reach out to us directly at [email protected] and mention Ana so we can give your case priority care.
Sincerely,
Amelia
Hi Brenda,
Thank you for sharing your experience with us! We are thrilled to hear that the program is already delivering a great experience for you.
Your success is our top priority. As you continue to move forward and unlock new milestones, please know that our team is fully dedicated to supporting you every step of the way. We are rooting for your success!
Best regards,
Kimberly
I haven’t disliked anything. I just started. Hard to review having just started
Reply from Reverse Health2026-07-07
Hi Pattilu,
Welcome to the program! It’s great to have you with us as you begin your journey.
Take all the time you need to get used to everything. As you find your groove, please know that we are right here to help. If you run into any questions, feel free to email [email protected] and mention Ana for priority support.
Cheers,
Kimberly
Thank you so much for the wonderful feedback, Pavla!
We are absolutely thrilled to hear that you are already loving the app. Take all the time you need to get comfortable with everything. We are genuinely excited to have you on board and are right here to support your journey! We appreciate your fantastic energy and dedication!
Warmly,
Kimberly
Hi Donna,
Welcome aboard! We are so glad to hear that signing in was a breeze. Starting off with an easy process is exactly what we like to see!
Enjoy exploring the app, and we wish you a fantastic journey ahead!
Best,
Kimberly
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